The Sarpy County

Life Extension Secret: Walk just 11 minutes a day. https://thesarpycounty.com/life-extension-secret-walk-just-11-minutes-a-day/ The researchers claim that brisk walking for just 11 minutes a day reduces the risk of early death by almost a quarter. About 1,100 steps in one sitting protect against heart disease and certain cancers, according to the largest global study of 30 million people. Just 75 minutes of moderate-intensity exercise reduced the death rate … The post Life Extension Secret: Walk just 11 minutes a day. appeared first on The Sarpy County, Nebraska, News.

Omaha Senator Continues Filibustering Nebraska Legislature https://thesarpycounty.com/omaha-senator-continues-filibustering-nebraska-legislature-2/ LINCOLN, Neb. (Nebraska) – The filibuster of a woman in the Nebraska Legislature continued on Tuesday. State Senator Machaela Cavanaugh of Omaha continued her efforts to halt as much legislation as possible. Cavanaugh said again Tuesday that he will do what he can to make sure “every single bill goes through.” That means hours of … The post Omaha Senator Continues Filibustering Nebraska Legislature appeared first on The Sarpy County, Nebraska, News.

Omaha Senator Continues Obstruction of Nebraska Legislature https://thesarpycounty.com/omaha-senator-continues-obstruction-of-nebraska-legislature-2/ LINCOLN, Nebraska (Nebraska) — The stonewall of the one-woman Nebraska State Legislature continued Tuesday. State Senator Machaela Cavanaugh of Omaha continued her efforts to end legislative activity as much as possible. On Tuesday, Kavanaugh again said she was going to do everything possible to make sure “every bill gets closed.” This means many hours of … The post Omaha Senator Continues Obstruction of Nebraska Legislature appeared first on The Sarpy County, Nebraska, News.

Omaha Senator Continues Filibustering Nebraska Legislature https://thesarpycounty.com/omaha-senator-continues-filibustering-nebraska-legislature/ LINCOLN, Neb. (Nebraska) – The filibuster of a woman in the Nebraska Legislature continued on Tuesday. State Senator Machaela Cavanaugh of Omaha continued her efforts to halt as much legislation as possible. Cavanaugh said again Tuesday that he will do what he can to make sure “every single bill goes through.” That means hours of … The post Omaha Senator Continues Filibustering Nebraska Legislature appeared first on The Sarpy County, Nebraska, News.

Omaha Senator Continues Obstruction of Nebraska Legislature https://thesarpycounty.com/omaha-senator-continues-obstruction-of-nebraska-legislature/ LINCOLN, Nebraska (Nebraska) — The stonewall of the one-woman Nebraska State Legislature continued Tuesday. State Senator Machaela Cavanaugh of Omaha continued her efforts to end legislative activity as much as possible. On Tuesday, Kavanaugh again said she was going to do everything possible to make sure “every bill gets closed.” This means many hours of … The post Omaha Senator Continues Obstruction of Nebraska Legislature appeared first on The Sarpy County, Nebraska, News.

270-pound HS student to be tried as an adult for allegedly beating a teacher’s assistant unconscious https://thesarpycounty.com/270-pound-hs-student-to-be-tried-as-an-adult-for-allegedly-beating-a-teachers-assistant-unconscious/ A 17-year-old Florida student charged with assaulting a school aide will be tried as an adult. Daytona Beach News Magazine identified Matanzas High School student as Brendan Depa. He faces a first-degree felony charge of aggravated battery and a maximum prison sentence of up to 30 years if found guilty. Video of the Feb. 21 … The post 270-pound HS student to be tried as an adult for allegedly beating a teacher’s assistant unconscious appeared first on The Sarpy County, Nebraska, News.

New York Democrats Spin ‘Fiction’, District Attorney Accusations After Reversal of Bail Reform https://thesarpycounty.com/new-york-democrats-spin-fiction-district-attorney-accusations-after-reversal-of-bail-reform/ A prominent bail reform criticizing the NY Attorney says Albany Democrats are still telling tall tales about refusing his invitation to testify at a January 30 legislative hearing on crime data. Albany District Attorney David Soares was scheduled to testify on behalf of the New York District Attorneys’ Association at Monday’s hearing after the group … The post New York Democrats Spin ‘Fiction’, District Attorney Accusations After Reversal of Bail Reform appeared first on The Sarpy County, Nebraska, News.

Nebraska man punched wife twice in drunken fight and left her for dead, affidavit says https://thesarpycounty.com/nebraska-man-punched-wife-twice-in-drunken-fight-and-left-her-for-dead-affidavit-says/ Courtesy of the Nebraska State Patrol LINCOLN, Neb. (Nebraska) – An arrest affidavit has provided more details about the hours leading up to the death of a Nebraska woman. Jeffrey Adams, 47, is charged with second-degree murder in the death of his wife, 49-year-old Angela Adams. On Sunday, the Hamilton County Sheriff was called to … The post Nebraska man punched wife twice in drunken fight and left her for dead, affidavit says appeared first on The Sarpy County, Nebraska, News.

Kearney’s man dies in night crash https://thesarpycounty.com/kearneys-man-dies-in-night-crash/ KEARNEY, Neb. (Nebraska) – A Kearney man died following an accident early Tuesday morning. Kearney Police along with CHI Health Good Samaritan Hospital EMS responded to a vehicle crash at North Railroad Avenue and B Avenue at approximately 1:09 am A preliminary investigation indicates that a white 2009 Toyota Corolla was traveling eastbound on the … The post Kearney’s man dies in night crash appeared first on The Sarpy County, Nebraska, News.

Lincoln’s real estate market in “correction period” https://thesarpycounty.com/lincolns-real-estate-market-in-correction-period/ LINCOLN, Neb. (Nebraska) – The real estate market has been a roller coaster since the start of the pandemic. Interest rates fell and rose again. Housing prices and supply prices have risen. Now local realtors say the market is cooling down, but that doesn’t necessarily mean house prices are down. While Lincoln’s real estate market … The post Lincoln’s real estate market in “correction period” appeared first on The Sarpy County, Nebraska, News.

Council Bluffs Police: Missing 60-year-old woman found dead https://thesarpycounty.com/council-bluffs-police-missing-60-year-old-woman-found-dead/ CANSEAL BLOOFS, Iowa (Nebraska) — A Council Bluffs woman who went missing earlier this month has been found dead. Miss Gowan was found dead. Anyone with information on her whereabouts on or after February 13 is asked to call 712-890-5400 – Option 3. pic.twitter.com/SHytNhWZ95 — Council Bluffs Police Department (@councilbluffspd) February 28, 2023 Council Bluffs … The post Council Bluffs Police: Missing 60-year-old woman found dead appeared first on The Sarpy County, Nebraska, News.

Mom worries education system risks ‘writing off a generation of autistic kids’ https://thesarpycounty.com/mom-worries-education-system-risks-writing-off-a-generation-of-autistic-kids/ The mother of a 14-year-old autistic girl who hasn’t attended a public school for over two and a half years said local authorities (LA) failed to deal with her daughter. Jessica Lewis has always struggled to cope with the day-to-day pressures of school life due to her condition, said her mum Tracey Lewis of Southampton. … The post Mom worries education system risks ‘writing off a generation of autistic kids’ appeared first on The Sarpy County, Nebraska, News.

Police seized Brian Kochberger’s underwear and medical gloves from his parents’ home. https://thesarpycounty.com/police-seized-brian-kochbergers-underwear-and-medical-gloves-from-his-parents-home/ Authorities confiscated a pair of Brian Kochberger’s underwear, medical gloves and a flashlight when they raided his parents’ home in Pennsylvania and arrested him in December, according to a search warrant released Tuesday. During a morning search of an Albrightsville home, police seized numerous personal items, including: one flashlight, 4 medical gloves, a white T-shirt, … The post Police seized Brian Kochberger’s underwear and medical gloves from his parents’ home. appeared first on The Sarpy County, Nebraska, News.

Lincoln man jailed twice for drunk driving within 4 hours https://thesarpycounty.com/lincoln-man-jailed-twice-for-drunk-driving-within-4-hours/ LINCOLN, Nebraska (Nebraska) — Lincoln Police Department charged a Lincoln man for drunk driving twice within four hours Monday night and early Tuesday morning. On February 27 at 9:49 p.m., Lincoln police officers stopped traffic near 27th Street and E Street. Joshua D. Steckley, 26, was taken into custody on suspicion of drunk driving. He … The post Lincoln man jailed twice for drunk driving within 4 hours appeared first on The Sarpy County, Nebraska, News.

Blood spatter expert shakes up Murdo’s double murder trial with new ‘two shooter scenario’ https://thesarpycounty.com/blood-spatter-expert-shakes-up-murdos-double-murder-trial-with-new-two-shooter-scenario/ A blood splatter expert called by the defense to testify in the Alex Murdo murder case has come up with a groundbreaking theory about the murders of a disgraced lawyer’s wife and son. University of New Haven professor Timothy Palmbach explained his theory that Paul and Maggie Murdo were killed in a “two-shooter scenario” in … The post Blood spatter expert shakes up Murdo’s double murder trial with new ‘two shooter scenario’ appeared first on The Sarpy County, Nebraska, News.

Florida student to be charged as an adult after assaulting employee who took Nintendo Switch https://thesarpycounty.com/florida-student-to-be-charged-as-an-adult-after-assaulting-employee-who-took-nintendo-switch/ A 17-year-old Florida student who filmed an unconscious school employee being beaten up after she confiscated his Nintendo Switch gaming device will be charged as an adult after it was revealed he had been arrested three times for assault. According to the Daytona Beach News-Journal, the 6-foot teenager was first named Brendan Depa after the … The post Florida student to be charged as an adult after assaulting employee who took Nintendo Switch appeared first on The Sarpy County, Nebraska, News.

Biden named US archivist caught in controversy over missing presidential papers https://thesarpycounty.com/biden-named-us-archivist-caught-in-controversy-over-missing-presidential-papers/ WASHINGTON. A nominee for the position of archivist of the United States appeared for the second time before the Senate Committee on Homeland Security and Governmental Affairs on Tuesday after the commission blocked her during the latest Congress after a high-profile investigation into former President Donald Trump’s Mar-a records. -Lago Manor. Colleen Shaughan, executive director … The post Biden named US archivist caught in controversy over missing presidential papers appeared first on The Sarpy County, Nebraska, News.

Get rid of unhealthy sleep habits – tips https://thesarpycounty.com/get-rid-of-unhealthy-sleep-habits-tips/ Not only is this a bad habit, but falling asleep and waking up can have a negative effect on your health. Interrupting REM (rapid eye movement) sleep, also known as sleepwalking, Headspace notes that it can raise your blood pressure. High blood pressure, especially above 140/90 mm Hg. Art., puts you at risk for numerous … The post Get rid of unhealthy sleep habits – tips appeared first on The Sarpy County, Nebraska, News.

8th grade Kearney wins European river cruise https://thesarpycounty.com/8th-grade-kearney-wins-european-river-cruise/ KEARNEY, Neb. (Nebraska) – An eighth grader from Kearney is among seven Nebraskans to win a contest hosted by AAA. Last summer, the Auto Club Group’s Discovery Crew travel competition was held for eighth grade students, with 60 winners from 14 states chosen to take an educational river cruise through Europe. Ella Means is the … The post 8th grade Kearney wins European river cruise appeared first on The Sarpy County, Nebraska, News.

Woman sentenced to prison for involvement in fireworks attack in Sarpi district https://thesarpycounty.com/woman-sentenced-to-prison-for-involvement-in-fireworks-attack-in-sarpi-district-2/ SARPI COUNTY, Nebraska (Nebraska) – On Tuesday morning, the Sarpy County District Judge sentenced Brittany King to prison for her part in the Fourth of July fireworks attack on strangers last year. Brittany King, 37, was sentenced by Judge Michael Smith to 2-4 years for each felony, meaning she will spend at least two years … The post Woman sentenced to prison for involvement in fireworks attack in Sarpi district appeared first on The Sarpy County, Nebraska, News.

Lincoln man fined for drunk driving twice in four hours https://thesarpycounty.com/lincoln-man-fined-for-drunk-driving-twice-in-four-hours-2/ LINCOLN, Nebraska (Nebraska). Lincoln police fined a 26-year-old man for two counts of drunk driving within four hours. Lincoln police officers stopped Joshua Steckley for the first time near 27th Street and E Street on Monday, just before 10 p.m. Police said he was taken to LifePointe, charged with driving under the influence, and then … The post Lincoln man fined for drunk driving twice in four hours appeared first on The Sarpy County, Nebraska, News.

Elderly Texas Air Force Veteran Dies Defending Wife from Vicious Pack of Dogs https://thesarpycounty.com/elderly-texas-air-force-veteran-dies-defending-wife-from-vicious-pack-of-dogs/ On Friday afternoon, San Antonio locals Ramon Najara and his wife Juanita Najara, 74, visited the 2800 block of Rue Desplat to have clothes made by a seamstress. Ramon, an Air Force veteran, was on dialysis, but that didn’t stop him from returning to work. He was about to return to work as a guard … The post Elderly Texas Air Force Veteran Dies Defending Wife from Vicious Pack of Dogs appeared first on The Sarpy County, Nebraska, News.

25-year-old man found fatally stabbed inside SUV in New York: police https://thesarpycounty.com/25-year-old-man-found-fatally-stabbed-inside-suv-in-new-york-police/ Authorities said a 25-year-old man was found stabbed to death inside a parked SUV in Queens. The man, who has no criminal record, was found sitting in a car on the corner of Woodhaven Boulevard and Atlantic Avenue in Woodhaven around 8:10 pm, police said. According to authorities, he had stab wounds to the torso. … The post 25-year-old man found fatally stabbed inside SUV in New York: police appeared first on The Sarpy County, Nebraska, News.

Cigarette fires cause $13,000 worth of damage across Lincoln, authorities say https://thesarpycounty.com/cigarette-fires-cause-13000-worth-of-damage-across-lincoln-authorities-say/ Pixabay LINCOLN, Neb. (Nebraska) – Lincoln Fire and Rescue says multiple cigarette fires have already caused $13,000 worth of damage this week. We were told the first fire started just before 4pm on Monday. They say a cigarette set fire to cardboard boxes at the Dollar Tree on Yankee Hill Road. LFR tells Channel 8 … The post Cigarette fires cause $13,000 worth of damage across Lincoln, authorities say appeared first on The Sarpy County, Nebraska, News.

Grand Island kidnapping suspect requests case transferred to juvenile court https://thesarpycounty.com/grand-island-kidnapping-suspect-requests-case-transferred-to-juvenile-court/ GRAND ISLAND, Neb. (Nebraska) – One of the suspects in the January kidnapping of three young children has requested that the case be transferred to juvenile court. Jozef McAllister, 17, Hastings, is charged in Hall County District Court with nine felonies related to the crash that endangered three young children. Court records show those charges … The post Grand Island kidnapping suspect requests case transferred to juvenile court appeared first on The Sarpy County, Nebraska, News.

Cardiomyopathy in children, how to protect the child https://thesarpycounty.com/cardiomyopathy-in-children-how-to-protect-the-child/ LINCOLN, Nebraska (Nebraska). Cardiomyopathy in children is rare and often undiagnosed, but it is the most common cause of sudden cardiac death in children under 18 years of age. Dr. Christopher Erickson, a physician at Omaha Children’s Hospital and Medical Center, says one form of cardiomyopathy is hypertrophic cardiomyopathy. Hypertrophic cardiomyopathy is a genetic disorder … The post Cardiomyopathy in children, how to protect the child appeared first on The Sarpy County, Nebraska, News.

An Omaha resident has been arrested for obstructing traffic after part of 72nd Street was closed for over 12 hours. https://thesarpycounty.com/an-omaha-resident-has-been-arrested-for-obstructing-traffic-after-part-of-72nd-street-was-closed-for-over-12-hours/ OMAHA, Nebraska (Nebraska) — Omaha police blocked off part of 72nd Street for over 12 hours over the weekend. Officers were called to 72nd and Western Avenues at 3:12 p.m. Sunday, according to the Omaha Police Department. They were told that someone was threatening to jump off the footbridge. Police identified the man from a … The post An Omaha resident has been arrested for obstructing traffic after part of 72nd Street was closed for over 12 hours. appeared first on The Sarpy County, Nebraska, News.

Major heart symptoms that you should never ignore, such as heart palpitations or chest tightness. https://thesarpycounty.com/major-heart-symptoms-that-you-should-never-ignore-such-as-heart-palpitations-or-chest-tightness/ Top 10 heart symptoms you should never ignore, including sweating with light exercise, nausea with chest pain, and tiredness upon waking, have been named by a leading cardiologist. Dr. Amit Bahai, consultant cardiologist at Spire Bushey Hospital, has identified other signs that may indicate that your heart is not in the best condition, such as … The post Major heart symptoms that you should never ignore, such as heart palpitations or chest tightness. appeared first on The Sarpy County, Nebraska, News.

Tennessee police looking for suspect who killed ‘official’ state animals and dumped bodies under bridge https://thesarpycounty.com/tennessee-police-looking-for-suspect-who-killed-official-state-animals-and-dumped-bodies-under-bridge/ The Tennessee Sheriff’s Office is looking for a man they believe killed nearly a dozen raccoons – the state’s “official wild animals” – and then dumped their corpses under a bridge. “It’s absolutely ridiculous that some people continue to do what they’re doing,” the Cock County Sheriff’s Office in Newport wrote in a Facebook post … The post Tennessee police looking for suspect who killed ‘official’ state animals and dumped bodies under bridge appeared first on The Sarpy County, Nebraska, News.

Man arrested twice in one night for driving under the influence, Lincoln police say https://thesarpycounty.com/man-arrested-twice-in-one-night-for-driving-under-the-influence-lincoln-police-say/ LINCOLN, Neb. (Nebraska) – Lincoln police say a man was arrested twice in the same night for drunk driving. At approximately 9:45 p.m. Monday, 26-year-old Joshua Steckley was stopped near 27th and E Street for a traffic stop. That stop ended with Steckley being taken into custody for DUI, where he later tested .145 BAC. … The post Man arrested twice in one night for driving under the influence, Lincoln police say appeared first on The Sarpy County, Nebraska, News.