Sol's anti-air 5K really IS that good, don't believe the downplayers (Hit confirm exercise)
I am choosing to be a responsible Sol player and not downplay my character.
This video seems long but there are about 12 minutes in the middle you can just skip if you want (explained in the video)
00:00 Introduction and Explanation
00:32 Hit confirm combos and pressure
01:35 What to Do on Block - there are much better combos than this, this is just an example
02:07 Why this is so easy to confirm
02:20 What options does the opponent have?
03:35 Exercise explanation
04:40 Grinding reps (feel free to skip this section)
16:14 Results of exercise (TL;DW 75% success rate, getting better with more practice)
17:25 Easier alternatives (skip to here)
18:38 Outro
Regarding the combo after the frame trap at 01:43, there are much better combos than this, I just didn't know them at the time of recording.
Regarding the setup at 18:03, you can also do the new BRC fuzzy setups here but I recorded this before those were found.
Regarding the exercise results, it was actually 11 times that I mistimed the blockstring (oops), but this isn't something that changes the actual results.