Food

You'll love this all-star, hearty Mediterranean couscous salad with cickpeas, chopped veggies, fresh herbs and a zippy lemon dressing! Tips & video included

Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Chef Dan Churchill bakes an immune-supporting loaf, featuring turmeric, lemon and banana.

A delicious carrot smoothie packed with carrot juice, a frozen banana and protein powder. This combo tastes like liquid carrot cake!

Whisk egg in a mixing bowl until foamy.

Make juicy meatballs with Maebell’s recipe for smothered marinara meatballs. Lean ground pork is seasoned with fennel and marjoram then smothered and simmered in marinara sauce. These meatballs freeze well so you can make a batch ahead of time and reheat as a quick dinner option. Annie is the gluten-free blogger behind Maebells that has a passion ...

Learn how to easily and efficiently prep produce with our cooking videos and simple recipes, so that you can cook simpler and smarter and eat healthy.

Read our eating psychology articles and use the MyFitnessPal app to improve your overall health and fitness.

A RD shares why cheat days create a harmful mindset around food and how to shift to a more positive one.

It can be hard not to overeat. You eat a healthy meal at home, think you’re doing well, then you head out (to almost any destination) and are ...

Understanding Your Nutrition Reports

From morning smoothies to one-pan dinners, here’s how to take advantage of frozen foods.

This bowl combines hearty farro with over easy eggs and a rainbow of vegetables for a nutritious and filling meal. Get creative and use whatever veggies you have on hand, or soft boil the eggs for a slightly different take on this classic veggie bowl.

The high protein and fiber in this substantial breakfast should keep you full for a long time.

This is a delicious way to sneak in protein, fiber and veggies to kickstart your day.

We’ve all been there: after enjoying a quick snack, we check the nutrition label only to learn we’ve just eaten two, three or even four servings when ...

From soups to salads, here’s how to get creative with healthy canned bean recipes.

Here’s how to cook and enjoy these often overlooked tiny green powerhouse vegetables!