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AsIAm Ireland - YouTube
AsIAm Ireland - YouTube
AsIAm Is Ireland’s National Autism Charity. We are working to create a society in which every autistic person is empowered to reach their own personal potential and fully participate in society. We believe that by developing the capacity of the autism community and addressing the societal barriers to inclusion we can make Ireland the world’s most autism-friendly country. What began, in 2014, as an online platform for the community to access information and share experiences has quickly grown into a movement for change for the autism community. Today, AsIAm is Ireland’s most influential autism charity with a team of 14 staff, half of whom are on the autism spectrum.
Description AsIAm Is Ireland’s National Autism Charity. We are working to create a society in which every autistic person is empowered to reach their own personal potential and fully participate in society. We believe that by developing the capacity of the autism community and addressing the societal barriers to inclusion we can make Ireland the world’s most autism-friendly country. What began, in 2014, as an online platform for the community to access information and share experiences has quickly grown into a movement for change for the autism community. Today, AsIAm is Ireland’s most influential autism charity with a team of 14 staff, half of whom are on the autism spectrum.
·youtube.com·
AsIAm Ireland - YouTube
Menopause in the Workplace: Opening the MenopauseConversation
Menopause in the Workplace: Opening the MenopauseConversation
"Women are working longer - that is a fact. Women aged over 50 are the fastest growing segment of the workforce. Menopause is inevitable for all women. Ensuring your work environment is equipped and well placed to help women fulfil their potential at every stage of life is essential for every organisation."
·tlu.cit.ie·
Menopause in the Workplace: Opening the MenopauseConversation
Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
Cognitive behaviour therapy is a brief, non-medical approach that can be helpful for a range of health problems, including anxiety and stress, depressed mood, hot flushes and night sweats, sleep problems and fatigue. CBT helps people to develop practical ways of managing problems and provides new coping skills and useful strategies. For this reason, it can be a helpful approach to try because the skills can be applied to different problems, and can improve wellbeing in general.
·tlu.cit.ie·
Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms