Productivity

Productivity

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How to Be Effortlessly Disciplined: 5 Mindset Shifts
How to Be Effortlessly Disciplined: 5 Mindset Shifts
Check out Rize using this link: https://rize.io/u/aliabdaal or use the code ALIABDAAL to get 25% off your first 3 months Being more disciplined is something that most people want but pretty much everyone struggles with it. So in this video I'm sharing 5 of my favourite tips to help you become more disciplined. Enjoy x 📚 Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop! Website: https://www.feelgoodproductivity.com/?utm_campaign=bonus&utm_source=youtube_long&utm_medium=video_description&utm_content=How+to+Be+Effortlessly+Disciplined%3A+5+Mindset+Shifts Amazon: https://go.feelgoodproductivity.com/disciplinevid 🍿 WATCH NEXT: How I Manage My Time - The Trident Method: https://www.youtube.com/watch?v=6o2tm00Ar8A How to Finally Beat Procrastination: https://www.youtube.com/watch?v=hJZ5v7dpKKM 8 Habits that Save Me 3+ Hours a Week: https://www.youtube.com/watch?v=NL2Vq32jyeo I Read 107 Productivity Books. Here's What Actually Works: https://www.youtube.com/watch?v=poc4ctbnDYA 🔗 LINKS MENTIONED: https://streaksapp.com/ 📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday MY OTHER SOCIALS: 🎙 My podcast Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱  TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻  Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥  Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - How disciplined are you? 1:09 - Mental Contrasting 4:30 - Implementation Intentions 6:28 - Reduce Environmental Friction 8:02 - Monitoring and Tracking 9:44 - How to make it enjoyable
·youtube.com·
How to Be Effortlessly Disciplined: 5 Mindset Shifts
This simple productivity system got me into Harvard and Yale
This simple productivity system got me into Harvard and Yale
I've never been a big fan of complicated productivity systems and convoluted calendar schedules. While it may work for some, it felt like extra work and noise to me. Instead, why not keep it simple? In this video, I'll reveal the 4 strategies I use to keep myself accountable, adaptable and flexible. It got me to Harvard, Yale, medical residency and beyond and I think it will work for you too. 00:00 Intro 00:35 Inverted Pyramid Method 01:47 Pareto Principle 04:34 Do High-Intensity Exercise for Breaks 06:06 Focus without Distractions For interesting medical stories and mysteries, go to @spoonfedmed
·youtube.com·
This simple productivity system got me into Harvard and Yale
My Second Brain in Apple Notes (PARA Method) | Part 4
My Second Brain in Apple Notes (PARA Method) | Part 4
Organize Your Digital Life in Seconds With My Book, The PARA Method: https://www.buildingasecondbrain.com/para WATCH THE FULL SERIES • PART 1: The PARA Method Explained: https://youtu.be/T6Mfl1OywM8 • PART 2: The 10-to-15 Rule (creating your projects): https://youtu.be/anexySaCsgU • PART 3: How I Use PARA Every Week https://youtu.be/MyWmGDnWhjE • PART 4: My Second Brain on Apple Notes: https://youtu.be/UJu5V4NoR0o -------------------------------------------- Building a Second Brain is the proven method to organize your digital life and unlock your creative potential. We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress.  🤓  TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be?  Take our quiz & find out: https://fortelabs.co/productivity-potential 🧠  HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Take the course: https://basb.io/46g8dG6 📬  JOIN THE FORTE LABS NEWSLETTER Level up your productivity and life with new essays, videos, event invites, and other resources every Tuesday. Join 100k subscribers exploring the frontier of modern work, experimenting with new ways of doing more with less, and discovering what it means to fulfill our human potential. Subscribe here: https://fortelabs.co/subscribe 🐥  FOLLOW US ON SOCIALS  Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs Instagram: https://www.instagram.com/fortelabsco/
·youtube.com·
My Second Brain in Apple Notes (PARA Method) | Part 4
How I Plan My Weekly Tasks (PARA Method) | Part 3
How I Plan My Weekly Tasks (PARA Method) | Part 3
Organize Your Digital Life in Seconds With My Book, The PARA Method: https://www.buildingasecondbrain.com/para WATCH THE FULL SERIES • PART 1: The PARA Method Explained https://youtu.be/T6Mfl1OywM8 • PART 2: The 10-to-15 Rule (creating your projects) https://youtu.be/anexySaCsgU • PART 3: How I Prioritize My Weekly Tasks https://youtu.be/MyWmGDnWhjE • PART 4: My Second Brain in Apple Notes https://www.youtube.com/watch?v=fioLhb1U4J0 About the capture window mentioned in the video: https://culturedcode.com/things/support/articles/2249437/ ------------------------------------- Building a Second Brain is the proven method to organize your digital life and unlock your creative potential. We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress. 🤓 TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential 🧠 HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Take the course: https://basb.io/46g8dG6 📬 JOIN THE FORTE LABS NEWSLETTER Level up your productivity and life with new essays, videos, event invites, and other resources every Tuesday. Join 100k subscribers exploring the frontier of modern work, experimenting with new ways of doing more with less, and discovering what it means to fulfill our human potential. Subscribe here: https://fortelabs.co/subscribe 🐥 FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs Instagram: https://www.instagram.com/fortelabsco/
·youtube.com·
How I Plan My Weekly Tasks (PARA Method) | Part 3
The 10-to-15 rule (PARA Method) | Part 2
The 10-to-15 rule (PARA Method) | Part 2
Organize Your Digital Life in Seconds With My Book, The PARA Method: https://www.buildingasecondbrain.com/para WATCH THE FULL SERIES • PART 1: The PARA Method Explained https://youtu.be/T6Mfl1OywM8 • PART 2: The 10-to-15 Rule (creating your projects) https://youtu.be/anexySaCsgU • PART 3: How I Plan My Weekly Tasks using PARA https://youtu.be/MyWmGDnWhjE • PART 4: My Second Brain in Apple Notes https://www.youtube.com/watch?v=fioLhb1U4J0 ----------------------------------------- Building a Second Brain is the proven method to organize your digital life and unlock your creative potential. We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress. 🤓 TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential 🧠 HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Take the course: https://basb.io/46g8dG6 📬 JOIN THE FORTE LABS NEWSLETTER Level up your productivity and life with new essays, videos, event invites, and other resources every Tuesday. Join 100k subscribers exploring the frontier of modern work, experimenting with new ways of doing more with less, and discovering what it means to fulfill our human potential. Subscribe here: https://fortelabs.co/subscribe 🐥 FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs Instagram: https://www.instagram.com/fortelabsco/
·youtube.com·
The 10-to-15 rule (PARA Method) | Part 2
How to Organize Your Digital Life in Seconds (PARA Method) | Part 1
How to Organize Your Digital Life in Seconds (PARA Method) | Part 1
The PARA Method is my simple, intuitive system to find any information right when you need it. In this video, I'll show you how to set up PARA for yourself. WATCH THE FULL SERIES • PART 1: The PARA Method Explained https://youtu.be/T6Mfl1OywM8 • PART 2: The 10-to-15 Rule (creating your projects) https://youtu.be/anexySaCsgU • PART 3: How I Plan My Weekly Tasks using PARA https://youtu.be/MyWmGDnWhjE • PART 4: My Second Brain in Apple Notes https://www.youtube.com/watch?v=fioLhb1U4J0 Want to dive in more? Get the book: https://www.buildingasecondbrain.com/para ------------------------------------------------- Building a Second Brain is the proven method to organize your digital life and unlock your creative potential. We're on a mission to help you increase your productivity, and ​​lead a more fulfilling life with more ease and less stress. 🤓 TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential 🧠 HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Join our course (self-paced or live cohort): https://www.buildingasecondbrain.com/course 📬 JOIN THE FORTE LABS NEWSLETTER Level up your productivity and life with new essays, videos, event invites, and other resources every Tuesday. Join 100k subscribers exploring the frontier of modern work, experimenting with new ways of doing more with less, and discovering what it means to fulfill our human potential. Subscribe here: https://fortelabs.co/subscribe 🐥 FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs Instagram: https://www.instagram.com/fortelabsco/
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·youtube.com·
How to Organize Your Digital Life in Seconds (PARA Method) | Part 1
The Resume that Got Me an Engineering Job at Tesla
The Resume that Got Me an Engineering Job at Tesla
This is the resume and portfolio that got me a mechanical design engineering job at Tesla, so I decided to share it with you to give you an idea of what they look for when hiring engineers. Timestamps are as follows: 00:00 Intro 00:54 Skills Section 02:16 Work Experience 04:00 Projects Section 04:21 Education Section 04:43 Extracurricular Section 05:39 The Portfolio THE LINKS MENTIONED: The Resume + Portfolio: https://drive.google.com/file/d/1Tfh5JzCVN2nBLmCZXQwm0jJAXC2om2xf/view?usp=sharing The ATS Website: https://itsjafer.com/#/parser Hapee Video: https://drive.google.com/file/d/1xaIuIME4l_3sDyPJOwoKVZOpRDny7mVe/view MY SOCIAL MEDIA: Instagram: https://www.instagram.com/tamerxi (feel free to DM me!) LinkedIn: https://ca.linkedin.com/in/tamershaheen (feel free to connect!) Twitter: https://twitter.com/tamerxi (new account, feel free to tweet @ me!) Email: tamerhshaheen@gmail.com Discord: https://discord.gg/u8FB2Xe6ec (let's chat there!) ABOUT ME: My name is Tamer Shaheen and I am a recent mechanical engineering graduate from the University of Waterloo, currently working as a Mechanical Design Engineer. I like to make videos about university/college, engineering, and personal development. Thank you so much for watching!!
·youtube.com·
The Resume that Got Me an Engineering Job at Tesla
6 Months with Rocketbook EVERLAST (CORE): The Only Notebook You'll Ever Need?
6 Months with Rocketbook EVERLAST (CORE): The Only Notebook You'll Ever Need?
After 6 months using the Rocketbook Core (Everlast) notebooks I'm happy to say that they are great replacements to traditional pen-and-paper. You'll have to get used to a few things, but overall they are versatile companions. SAVE 15% direct from Rocketbook with my PROMO CODE + LINK found here: https://linktr.ee/JakeReevesReviews Terms and Conditions: Code is valid for 15% off purchases of $35 or more on getrocketbook.com (US + Canada) or £30 or more from getrocketbook.co.uk (UK). Discount is not applied to taxes or shipping. Discount is not applicable to bundles. --- Rocketbook Core (Everlast) on Amazon --- US: https://amzn.to/2LDfxDY Canada: https://amzn.to/34crmZR --- Rocketbook Fusion on Amazon --- US: https://amzn.to/2ZWtCRQ Canada: https://amzn.to/2KMDYin --- Rocketbook Beacons on Amazon --- US: https://amzn.to/2JrY4xL Canada: https://amzn.to/34ndUm1 --- Water Brush Pens for Erasing --- US: https://amzn.to/317Pc7g Canada: https://amzn.to/2pGVTQg --- Portable Water Spray Bottle --- US: https://amzn.to/2ZKbAXX Canada: https://amzn.to/37zHoiz --- Pilot FriXion Pens --- US: https://amzn.to/2A81Qr2 Canada: https://amzn.to/37u17jj --- Pilot FriXion Highlighters --- US: https://amzn.to/2NUBm4k Canada: https://amzn.to/37rpBdj --- Pilot FriXion Markers --- US: https://amzn.to/2A827u4 Canada: https://amzn.to/2QLctJN --- I support my channel using Amazon affiliate links: “As an Amazon Associate, I earn from qualifying purchases.” My Channel: https://www.youtube.com/c/JakeReevesVideo?sub_confirmation=1 Music: "Mix It Up" by RalphReal
·youtube.com·
6 Months with Rocketbook EVERLAST (CORE): The Only Notebook You'll Ever Need?
Make Your Rocketbook Smarter for $1 with NFC Tags
Make Your Rocketbook Smarter for $1 with NFC Tags
The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/jakereeves06211 The Rocketbook System is already pretty smart, but by leveraging about $1 worth of NFC tags, you can make it even simpler to launch many of the useful Apps and sites that you use regularly. In this video, I demonstrate how you can program NFC stickers to automatically launch the Rocketbook App, pull up your social network profile, and launch Snapdrop.net - all with just the tap of your notebook. Jump to what you want to know: What’s NFC? (0:41) | NFC Smartphone (1:33) | Auto-Launch the Rocketbook App (2:33) | NFC Social Shortcuts (5:24) | NFC URLs - Snapdrop (6:31) | Locking/Passwords for NFC (7:40) --- Buy --- --- NFC Tags (NTAG215) --- US: https://amzn.to/2RXHblZ Canada: https://amzn.to/3wGUBle --- (FREE) NFT Tools App --- Android: https://play.google.com/store/apps/details?id=com.wakdev.wdnfc&hl=en_CA&gl=US iOS: https://apps.apple.com/us/app/nfc-tools/id1252962749 --- Direct from Rocketbook --- SAVE 15% direct from Rocketbook with my PROMO CODE + LINK found here: https://linktr.ee/JakeReevesReviews Terms and Conditions: Code is valid for 15% off purchases of $35 or more on getrocketbook.com (US + Canada) or £30 or more from getrocketbook.co.uk (UK). Discount is not applied to taxes or shipping. Discount is not applicable to bundles. --- Rocketbook Store on Amazon --- US: https://amzn.to/39FVVLc Canada: https://amzn.to/3qsHhO8 --- I support my channel using Amazon affiliate links: “As an Amazon Associate, I earn from qualifying purchases.” Check if your phone has NFC capabilities: https://seritag.com/learn/nfc-enabled-phones/ Want to learn more about NFC Tags (Start Here): https://www.shopnfc.com/en/content/11-nfc-guide My Channel: https://www.youtube.com/c/JakeReevesVideo?sub_confirmation=1 Music: “Minutes into Days (Instrumental Version)” by Las Lunas Find it on Epidemic Sound This video was sponsored by Skillshare
·youtube.com·
Make Your Rocketbook Smarter for $1 with NFC Tags
Noteshelf | Note-taking app | AI-powered handwriting
Noteshelf | Note-taking app | AI-powered handwriting
Write beautiful notes effortlessly, annotate documents, create diaries & journals, and use hundreds of paper templates for all your needs. Explore Noteshelf on your iPad, iPhone, and Mac for free.
·noteshelf.net·
Noteshelf | Note-taking app | AI-powered handwriting
Make Your Rocketbook Smarter for $1 with NFC Tags
Make Your Rocketbook Smarter for $1 with NFC Tags
The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/jakereeves06211 The Rocketbook System is already pretty smart, but by leveraging about $1 worth of NFC tags, you can make it even simpler to launch many of the useful Apps and sites that you use regularly. In this video, I demonstrate how you can program NFC stickers to automatically launch the Rocketbook App, pull up your social network profile, and launch Snapdrop.net - all with just the tap of your notebook. Jump to what you want to know: What’s NFC? (0:41) | NFC Smartphone (1:33) | Auto-Launch the Rocketbook App (2:33) | NFC Social Shortcuts (5:24) | NFC URLs - Snapdrop (6:31) | Locking/Passwords for NFC (7:40) --- Buy --- --- NFC Tags (NTAG215) --- US: https://amzn.to/2RXHblZ Canada: https://amzn.to/3wGUBle --- (FREE) NFT Tools App --- Android: https://play.google.com/store/apps/details?id=com.wakdev.wdnfc&hl=en_CA&gl=US iOS: https://apps.apple.com/us/app/nfc-tools/id1252962749 --- Direct from Rocketbook --- SAVE 15% direct from Rocketbook with my PROMO CODE + LINK found here: https://linktr.ee/JakeReevesReviews Terms and Conditions: Code is valid for 15% off purchases of $35 or more on getrocketbook.com (US + Canada) or £30 or more from getrocketbook.co.uk (UK). Discount is not applied to taxes or shipping. Discount is not applicable to bundles. --- Rocketbook Store on Amazon --- US: https://amzn.to/39FVVLc Canada: https://amzn.to/3qsHhO8 --- I support my channel using Amazon affiliate links: “As an Amazon Associate, I earn from qualifying purchases.” Check if your phone has NFC capabilities: https://seritag.com/learn/nfc-enabled-phones/ Want to learn more about NFC Tags (Start Here): https://www.shopnfc.com/en/content/11-nfc-guide My Channel: https://www.youtube.com/c/JakeReevesVideo?sub_confirmation=1 Music: “Minutes into Days (Instrumental Version)” by Las Lunas Find it on Epidemic Sound This video was sponsored by Skillshare
·youtube.com·
Make Your Rocketbook Smarter for $1 with NFC Tags
A dynamic mind-mapping experience with Obsidian with ExcaliBrain
A dynamic mind-mapping experience with Obsidian with ExcaliBrain
#excalidraw #obsidianmd #visualthinking ✏️ Sign up for the Visual Thinking Workshop: https://www.visual-thinking-workshop.com/ 🚀 Cohort 5 starts on August 19. 📔 We will be summarizing Finite and Infinite Games by James P. Carse into a book-on-a-page ------- This is a sneak preview of the next ExcaliBrain feature I am working on. ------- 🙏 If you find my videos helpful, please say thanks by buying me a coffee: https://ko-fi.com/zsolt 📩 If you want to connect, you can reach me: (@zsviczian) on the Obsidian Members Group (OMG) on Discord, or on 🐦 Twitter: https://twitter.com/zsviczian 🪲If you'd like to request a feature or report a bug, please raise it on GitHub: https://github.com/zsviczian/obsidian-excalidraw-plugin --------- 🍿Watch next: 📽️ "Obsidian" Canvas on STEROIDS: Excalidraw 1.9.5 release https://youtu.be/ICpoyMv6KSs 📽️ Connect Ideas with The Idea Compass and Visualize Connections with ExcaliBrain https://youtu.be/7rnsULzez-g 📽️ ExcaliBrain is transforming how I use Obsidian.md https://youtu.be/gOkniMkDPyM 📽️ Gardening in my Obsidian Vault with ExcaliBrain and Dataview https://youtu.be/haGAfc9QUuA 📽️ Visual Algorithms of Thought https://youtu.be/4yO_08WyHro 📽️ Thinking Maps playlist https://www.youtube.com/playlist?list=PL6mqgtMZ4NP2VJULuSi0D2-CgK30Hh_0F 📽️ Wardley maps https://youtu.be/6i58p-kPkLs Links: --------- Visual Thinking Workshop: https://www.visual-thinking-workshop.com/ My blog: https://zsolt.blog/ Obsidian: https://obsidian.md Excalidraw: https://github.com/zsviczian/obsidian-excalidraw-plugin ExcaliBrain: https://github.com/zsviczian/excalibrain ---------
·youtube.com·
A dynamic mind-mapping experience with Obsidian with ExcaliBrain
Obsidian-Excalidraw 1.8.0 - OCR, Optical Character Recognition of handwritten text and images
Obsidian-Excalidraw 1.8.0 - OCR, Optical Character Recognition of handwritten text and images
Timestamps: 00:00 Intro 01:30 Enable OCR in plugin settings 03:16 How to use the service 06:02 Demonstrating Obsidian search for scanned text ------- If you find the plugin and/or my videos helpful, please say thanks by buying me a coffee: https://ko-fi.com/zsolt If you'd like to request a feature or report a bug, please raise it on GitHub: https://github.com/zsviczian/obsidian-excalidraw-plugin If you want to connect, you can reach me (@zsviczian) in the Obsidian Members Group (OMG) on Discord or on Twitter. Links: --------- The PCMag article: https://www.pcmag.com/reviews/obsidian Taskbone: https://taskbone.com Visual Thinking Workshop: https://www.visual-thinking-workshop.com/ My blog: https://zsolt.blog/ Obsidian: https://obsidian.md Excalidraw-Obsidian 1.8.0 release notes: https://github.com/zsviczian/obsidian-excalidraw-plugin/releases/tag/1.8.0 ---------
·youtube.com·
Obsidian-Excalidraw 1.8.0 - OCR, Optical Character Recognition of handwritten text and images
8 Ways Leaders Delegate Successfully
8 Ways Leaders Delegate Successfully
For many leaders, delegating feels like something they know they should do, but don’t do. Senior leaders often struggle with knowing what they can delegate that would actually feel helpful to them, or how to delegate responsibility and not just tasks, or what responsibilities could serve as a learning and growth opportunity for others below them. Before leaders can successfully and effectively delegate, they need to understand their own resistance. Perhaps they’re reluctant to delegate because they don’t want to give up control, or they don’t want to look like they’re slacking. For the senior leader to start delegating and stick with it, he needs to address these feelings, challenge his own assumptions about “what if,” and try small, low-risk delegation experiments to see whether his assumptions are rooted in the truth or in his own desire for safety. Delegating well helps leaders maximize their resources, ensuring that they’re focusing on their highest priorities, developing their team members, and creating a culture where delegation isn’t just expected — it’s embedded in the culture.
·hbr.org·
8 Ways Leaders Delegate Successfully
What motivates us in life?
What motivates us in life?
To improve your thinking and learning skills, visit https://ift.tt/FJwQpcR and sign up for free. The first 200 people will get 20% off the annual Premium subscription :) In this episode of book club we're looking at The Elephant in the Brain by Kevin Simler and Robin Hanson which shines a light on the hidden motives of everyday life. We look at the theory behind the elephant, why we all secretly hide our true motives and how these motives play out in everyday life. 📚 The Elephant in the Brain - https://ift.tt/dqTPGFh Timestamps 00:00 Intro 00:52 The Elephant in the Brain Thesis 02:10 Why We Hide Our True Motives 07:46 The Hidden Motives of Everyday Life ------ 📕Book Club Episode 1 - What Makes People Successful? - https://www.youtube.com/watch?v=RGbCR... 📚The Unfair Advantage by Ash Ali and Hasan Kubba - https://geni.us/e83Ll 📘Book Club Episode 2 - Tiny Changes Remarkable Results - https://www.youtube.com/watch?v=YT7tQ... 📚Atomic Habits by James Clear - https://ift.tt/WkGtcMz 📙Book Club Episode 3 - My Favourite Productivity Book - https://www.youtube.com/watch?v=8NBhJ... 📚Make Time by Jake Knapp and John Zeratsky - https://geni.us/vzDlPbD 📗 Book Club Episode 4 - Why Motivation is a Myth - https://www.youtube.com/watch?v=kzAuv... 📚 The Motivation Myth by Jeff Haden - https://geni.us/ozAf 📘Book Club Episode 5 - Grit - https://www.youtube.com/watch?v=NquuITL9-ZA 📚 Grit by Angela Duckworth - https://geni.us/gXqfuf7 📕Book Club Episode 6 - The Happiness Advantage - https://youtu.be/B58mAePXYbo 📚 The Happiness Advantage - https://geni.us/9MIFf -------- MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://ift.tt/1zFPmEG 🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://ift.tt/An0pCsK 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://ift.tt/7qjWaDm 😃 How to be Happier - Stoicism Masterclass - https://ift.tt/3QIxB0i TOOLS OF THE TRADE: 🎥 My YouTube Camera Gear - https://ift.tt/821C34X ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://ift.tt/MnRxJpN 📝 My favourite iPad Screen Protector - Paperlike - https://ift.tt/WD7lkVi 🎒 My Desk Accessories + Todo List - Ugmonk - https://ift.tt/AMYSbr8 📚 How I remember what I read - Readwise - https://ift.tt/VQYlcr9 🎵 Where I get my Music (amazing for YouTubers) - https://ift.tt/tQZNLTs 👻 Where I get my Website Themes from - https://ift.tt/RJLNYdI 👻 My personal Ghost Website Theme - https://ift.tt/SqgIyo3 What I Use For Analytics - https://ift.tt/PxkjWun 🌐 My website platform (Ghost) - https://ift.tt/WIEcDv8 OTHER RECOMMENDED COURSES 📔 Effortless Output with Roam Research - https://ift.tt/to8nMLd 📓 Building a Second Brain - https://ift.tt/hbIqWQd 🎙My weekly podcast - https://www.youtube.com/c/notoverthinking My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). BE MY FRIEND: 💌 Sign up to my weekly email newsletter - https://ift.tt/XKoBgqu 🌍 My website / blog - https://ift.tt/vg5ZJ4B 📸 Instagram - https://ift.tt/KNOzHdY 🐦 Twitter - https://twitter.com/aliabdaal 🎮 Twitch - https://ift.tt/5bX4n2i WHO AM I: I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.youtube.com/c/notoverthinking), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://ift.tt/XKoBgqu). 🌍 My website / blog - https://ift.tt/vg5ZJ4B GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭 PS: Some of the links in this description are affiliate links that I get a kickback from 😜
·youtube.com·
What motivates us in life?
Productivity myths that are wasting your time.
Productivity myths that are wasting your time.
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://ift.tt/eEotbPy Over the years I've come across a lot of different productivity tips, and some of them are actually not that productive lol, so in this video I break down 12 productivity myths. Enjoy x Timestamps 00:00 I should have been more productive 00:28 Consistency is more important than intensity 01:35 Motivation leads to action 02:07 Hustle culture is bad 03:42 Productivity is not self care 05:10 Goals should be smart 06:49 You can do everything 07:59 You don't have time 09:40 Productivity is about doing more 11:23 You need large amounts of time to do good work 13:35 Your environment has to be perfect 14:46 The small stuff doesn't matter 16:47 Reading too many books is useless 🍿WATCH NEXT How to Build the Ultimate Productivity System: https://www.youtube.com/watch?v=T6hmdrsLQj8&t=61s The Simple Formula for Long Lasting Productivity: https://www.youtube.com/watch?v=FbSNfj2S6Pw&t=155s My Productivity System: https://www.youtube.com/watch?v=tQSKyvjsUuI&t=73s How I Manage My Time: 10 Time Management Tips: https://www.youtube.com/watch?v=iONDebHX9qk&t=1s 💌 Sign up to my weekly email newsletter - https://ift.tt/dKlrUBz MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://ift.tt/1zFPmEG 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://ift.tt/7qjWaDm 🎬 YouTube for Beginners - Everything You Need To Know To Start - https://ift.tt/m1sewBI MY CREATOR COURSES 🎬 Part-Time YouTuber Academy - My 6-week live online course on becoming a part-time YouTuber → https://ift.tt/xgRHLy2 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://ift.tt/5q6Firp 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://ift.tt/z2wqWTB MY FAVOURITE GEAR 🎥 My YouTube Camera Gear - https://ift.tt/821C34X ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://ift.tt/MnRxJpN 📝 My favourite iPad Screen Protector - Paperlike - https://ift.tt/WD7lkVi 🎒 My Desk Accessories + Todo List - Ugmonk - https://ift.tt/AMYSbr8 🎙 Check out my weekly podcast, Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ - It's also available on all podcast platforms, including Spotify, Apple Podcasts etc. MY FAVOURITE TOOLS 🚀 VidIQ - How I optimise my YouTube videos - https://ift.tt/Sjg39oB ✍️ Shortform - The BEST summaries of books - https://ift.tt/tMNHJU4 📚 Readwise - How I remember what I read - https://ift.tt/VQYlcr9 🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) - https://ift.tt/tQZNLTs MY KEY LINKS 🌍 My website / blog - https://ift.tt/7Ss6F4m 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://ift.tt/KNOzHdY WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://ift.tt/dKlrUBz). PS: Some of the links in this description are affiliate links that I get a kickback from 😜
·youtube.com·
Productivity myths that are wasting your time.
How I Tidy Up My Digital Workspace
How I Tidy Up My Digital Workspace
Part 1 of 5 in Tiago Forte's guide on how to do a Weekly Review, including how to clear your digital workspaces of clutter, update your To Do list, and decide on your top priorities for the week – all in just 30 minutes. Read the full series for step-by-step instructions: https://ift.tt/2PtX39E
·youtube.com·
How I Tidy Up My Digital Workspace
My Favourite Productivity Book
My Favourite Productivity Book
To see the full interview with John about Make Time on Nebula, sign up to CuriosityStream - https://ift.tt/0onNFRr and use the code ALI at checkout to get free access to Nebula. In this episode of book club we're talking about Make Time by Jake Knapp and John Zeratsky. We look at the factors making life busier, the 4 part framework proposed in the book as well as some of the tactics that they suggest we can use to help us make time for what matters in our lives. Enjoy! Timestamps: 01:10 Why is life so busy? 02:56 The Four Part Framework 03:50 Step 1 - Highlight 05:20 Step 2 - Laser 08:28 Step 3 - Energise 10:45 Step 4 - Reflect 📚Make Time by Jake Knapp and John Zeratsky - https://geni.us/vzDlPbD 📕Book Club Episode 1 - What Makes People Successful? 📚The Unfair Advantage by Ash Ali and Hasan Kubba - https://geni.us/e83Ll 📘Book Club Episode 2 - Tiny Changes Remarkable Results https://www.youtube.com/watch?v=YT7tQzmGRLA 📚Atomic Habits by James Clear - https://ift.tt/gMIdR5Z MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://ift.tt/7tCrPID 🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://ift.tt/kJbv0RD 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://ift.tt/ouG3eS9 😃 How to be Happier - Stoicism Masterclass - https://ift.tt/nUdH2Rw MY FAVOURITE GEAR: 🎥 My YouTube Camera Gear - https://ift.tt/pV4muj9 ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://ift.tt/aZ2APyM 📝 My favourite iPad Screen Protector - Paperlike - https://ift.tt/Ozv5PIh MY FAVOURITE SOFTWARE: 📚 How I remember what I read (Readwise) - https://ift.tt/sLCtJ1R 🎵 Where I get my Music (amazing for YouTubers) - https://ift.tt/YQLw1CG 🌐 My website platform (Ghost) - https://ift.tt/u1Oekvz 🎤 My podcast hosting platform (Transistor) - https://ift.tt/hlGSzsk OTHER RECOMMENDED COURSES 📔 Effortless Output with Roam Research - https://ift.tt/snL9zmj 📓 Building a Second Brain - https://ift.tt/ZE4Q7Gt 🎙My weekly podcast - https://www.youtube.com/c/notoverthinking My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). BE MY FRIEND: 💌 Sign up to my weekly email newsletter - https://ift.tt/geAB63m 🌍 My website / blog - https://ift.tt/qBTr8ke 📸 Instagram - https://ift.tt/ju1A6ZB 🐦 Twitter - https://twitter.com/aliabdaal 🎮 Twitch - https://ift.tt/KvkTDM7 WHO AM I: I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.youtube.com/c/notoverthinking), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://ift.tt/geAB63m). 🌍 My website / blog - https://ift.tt/qBTr8ke GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭 PS: Some of the links in this description are affiliate links that I get a kickback from 😜
·youtube.com·
My Favourite Productivity Book
How to Take a Digital Note by Tiago Forte
How to Take a Digital Note by Tiago Forte
This is the recording of an online workshop delivered by Tiago Forte, creator of the Building a Second Brain online course, with his best advice on how to take digital notes to enhance your reading, learning, and productivity. Watch the Q&A session that follows this call here: https://youtu.be/zhN3As6AgkE All the links and resources that were shared during the call can be found on Tiago's blog: https://ift.tt/iuWX3Bx Visit the Building a Second Brain website for more information: https://ift.tt/0e3TyBU
·youtube.com·
How to Take a Digital Note by Tiago Forte
Tiago Forte on Twitter
Tiago Forte on Twitter
Notetaking is about forming an alliance between your past, present, and future selves You’re basically putting together a dream team of creative collaborators leveraging everything you’ve ever known and will ever know
·twitter.com·
Tiago Forte on Twitter
How I Routinely Study With a Full Time Job when I'm TIRED
How I Routinely Study With a Full Time Job when I'm TIRED
Back in college, I always had a job while taking classes. It was always difficult to figure out how to study consistently during the week, especially since I was so tired after school. It was hard to study when I didn't want to. But as the years progressed, I made changes to figure out a better way to study with a full-time job. I was able to carry this momentum from college, working several part time jobs and then a full time job while in school. Now I'm a full time medical student, studying for exams, and working on YouTube at the same time. There are four rules I follow while scheduling my week. And I hope they can help you plan and time block the most productive schedule possible. 🚀 Visit Cajun Koi Academy ➔ https://www.cajunkoiacademy.com/ 🦊 Join our Discord ➔ https://discord.com/invite/95jk7DeGpX 🙏 Thanks for watching! - Mike and Matty 0:00 intro 1:18 focus not time 4:40 bedtime not alarm 6:50 set deadlines 10:15 subtract not add
·youtube.com·
How I Routinely Study With a Full Time Job when I'm TIRED
I read 100 procrastination books to learn these 3 lessons...
I read 100 procrastination books to learn these 3 lessons...
We read over 100 books and articles to help us with procrastination, and found the same 3 lessons reiterated. We realized that each idea strongly correlates with each of the 3 cajun clubs. So if you know your brain type, then you'll be able to take away actionable tactics to beat procrastination. 🚀 Visit Cajun Koi Academy ➔ https://ift.tt/ZrVGmYA 🦊 Join our Discord ➔ https://ift.tt/ajXUqLA 00:00 Introduction 00:13 Emotional Ratio 4:29 Friction and Momentum 7:29 Plan to Procrastinate - 13 Things Mentally Strong People Don’t Do - Amy Morin - Academic Procrastination - Solomon Rothblum - Analysis of Procrastination Among University Students - Irshad Hussain - Antifragile - Nassim Taleb - Atomic Habits - James Clear - Awaken the Giant Within - Tony Robbins - Comparing students’ self-discipline and self-regulation measures and their prediction of academic achievement - BJ Zimmerman - Correlates and Consequences of Behavioral Procrastination - Brett L. Beck - Deep Work - Cal Newport - Digital Minimalism - Cal Newport - Discipline = Freedom - Jocko Willink - Do the Work - Steven Pressfield - Dopamine Nation - Anna Lembke - Drive - Daniel Pink - Eat That Frog! - Brian Tracy - Essentialism - Greg McKeown - Feel the Fear and Do it Anyway - Susan Jeffers - Finish What You Start - Peter Hollins - Following Through - Steve Levinson - Four Thousand Weeks - Oliver Burkeman - Genetic relations among procrastination, impulsivity, and goal-management ability - Daniel Gustavson - Getting Things Done - David Allen - Grit - Angela Duckworth - Habits that Stick - Thibaut Meurisse - High Performance Habits - Brendon Burchard - Hooked - Nir Eyal - How Successful People Think - John Maxwell - How to Stop Procrastinating - Steven Scott - How to Stop Worrying and Start Living - Dale Carnegie - Hyperfocus - Chris Bailey - Indistractable - Nir Eyal - Joy at Work - Marie Kondo - Keep Going - Austin Kleon - Laziness - David Panfilo - Limitless - Jim Kwik - Make Time - Jake Knapp - Make Your Bed - William McRaven - No Excuses! - Brian Tracy - Organize Tomorrow Today - Jason Selk - Own the Day, Own Your Life - Aubrey Marcus - Own Your Anxiety - Julian Brass - Precrastination: the fierce urgency of now - Edward Wasserman - Procrastinate on Puprose - Rory Vaden - Procrastination as a Self-Regulation Failure - Rebetez MML - Procrastination as self-regulation failure of performance - Joseph Ferrari - Procrastination: Why you do it, what to do about it - Burka, J. B. - Productivity for Procrastinators - Gary Declutter - Psycho-Cybernetics - Maxwell Maltz - Psychological antecedents of student procrastination - Beswick, G. - Rethinking Procrastination - Angela Chun Chu - Self-Discipline Outdoes IQ in Predicting Academic Performance of Adolescents - Angela Duckworth - So Good They Can’t Ignore You - Cal Newport - Solving the Procrastination Puzzle - Timothy Pychyl - Spark - John Ratey - Start with Why - Simon Sinek - Stumbling on Happiness - Dan Gilbert - The 4 F's of Flow - Mihaly Csikszentmihalyi - The 4-Hour Workweek - Tim Ferriss - The 5 AM Club - Robin Sharma - The 5 Second Rule - Mel Robbins - The Art of Procrastination - John Perry - The Bullet Journal Method - Ryder Carroll - The Checklist Manifesto - Atul Gawande - The Compound Effect - Darren Hardy - The Daily Stoic - Ryan Holiday - The Effects of Locus of Control and Task Difficulty on Procrastination - Tracy Janssen - The genetic correlation between procrastination and impulsivity - John Loehlin - The Happiness Advantage - Shawn Achor - The Here and Now Habit - Hugh Byrne - The High 5 Habit - Mel Robbins - The Later Buster - Emily Liz Stevens - The Marshmallow Test - Walter Mischel - The Miracle Morning - Hal Elrod - The Motivation Myth - Jeff Haden - The Now Habit - Neil Fiore - The Obstacle is the Way - Ryan Holiday - The One Thing - Gary Keller - The Paradox of Choice - Barry Schwartz - The Pomodoro Technique - Francesco Cirillo - The Power of Daily Self-Discipline - Carl Klein - The Power of Habit - Charles Duhigg - The Power of Now - Ekhart Tolle - The Practice - Seth Godin - The Procrastination Cure - Damon Zahariades - The Procrastination Equation - Piers Steel - The relationship of academic cramming to flow experience - Brinthaupt, T. M - The Rise of Superman - Steven Kotler - The Science of Overcoming Procrastination - Patrick King - The Seven Habits of Highly Effective People - Stephen Covey - The Slight Edge - Jeff Olson - The Subtle Art of Not Giving A Fuck - Mark Manson - The War of Art - Steven Pressfield - The Willpower Instinct - Kelly McGonigal - Think Like a Monk - Jay Shetty - Thinking, Fast and Slow - Daniel Kahneman - Time Warrior - Steven Chandler - Tiny Habits - BJ Fogg - Triggers - Marshall Goldsmith - Understanding the cognitive and genetic underpinnings of procrastination - Daniel E Gustavson - When - Daniel Pink - You are Note Your Brain - Jeffrey Schwartz - Your Next Five Moves - Patrick Bet-David
·youtube.com·
I read 100 procrastination books to learn these 3 lessons...
Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered (Austin Kleon): Kleon, Austin: 8601421725149: Amazon.com: Books
Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered (Austin Kleon): Kleon, Austin: 8601421725149: Amazon.com: Books
Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered (Austin Kleon) [Kleon, Austin] on Amazon.com. *FREE* shipping on qualifying offers. Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered (Austin Kleon)
·amazon.com·
Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered (Austin Kleon): Kleon, Austin: 8601421725149: Amazon.com: Books
Why You're Always Tired - 7 Myths Ruining Your Sleep
Why You're Always Tired - 7 Myths Ruining Your Sleep
I recently interviewed sleep expert Russel Foster on my podcast to debunk some of the popular myths around sleep that leave us feeling tired and anxious. Hopefully, this will help you worry less about sleep and approach sleep in the healthiest way possible. Enjoy x Full episode with Dr Russel Foster here: https://www.youtube.com/watch?v=LBPYDEJ6qHc Link to questionnaire: https://ift.tt/5acgCQh 🍿WATCH NEXT: 10 Tips for Better Sleep: https://www.youtube.com/watch?v=Oq4c-_iAzQo Why I'm Never Tired: https://www.youtube.com/watch?v=7m0p8EFy3Pw&t=18s I Slept with My Mouth Shut for 30 Days: https://www.youtube.com/watch?v=nl8LQrbMdqQ How I Work for 15 Hours and Not Get Bored: https://www.youtube.com/watch?v=N282bXQYRFc&t=73s 00:00 Intro 01:20 Myth #1 03:49 Myth #2 04:54 Myth #3 05:48 Myth #4 06:45 Myth #5 08:15 Myth #6 09:41 Myth #7 💌 Sign up to my free weekly email newsletter - https://ift.tt/WDEmwIG 🎙 Check out my weekly podcast, Deep Dive where I interview entrepreneurs, creators and other inspiring people - https://www.youtube.com/c/DeepDivewithAliAbdaal/ MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://ift.tt/SHRdk03 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://ift.tt/wIS0dnW 🎬 YouTube for Beginners - Everything You Need To Know To Start - https://ift.tt/NT59OYm MY CREATOR COURSES 🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://ift.tt/qZQeOkY 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://ift.tt/VcK7sS4 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://ift.tt/pa0NnK7 MY FAVOURITE GEAR 🎥 My YouTube Camera Gear - https://ift.tt/YnEmw9O ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://ift.tt/tAosyBV 📝 My favourite iPad Screen Protector - Paperlike - https://ift.tt/a3yDMc5 🎒 My Desk Accessories + Todo List - Ugmonk - https://ift.tt/Us945t2 MY FAVOURITE TOOLS 🚀 VidIQ - How I optimise my YouTube videos - https://ift.tt/7ZDshqd ✍️ Shortform - The BEST summaries of books - https://ift.tt/V15gDuH 📚 Readwise - How I remember what I read - https://ift.tt/p0jYvqa 🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) - https://ift.tt/VCHoYU0 MY KEY LINKS 🌍 My website / blog - https://ift.tt/0rbiVtA 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://ift.tt/QIbPeJs WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://ift.tt/WDEmwIG). PS: Some of the links in this description are affiliate links that I get a kickback from 😜
·youtube.com·
Why You're Always Tired - 7 Myths Ruining Your Sleep