Can CBD Improve Muscle Gains? (Current Evidence)
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The use of cannabis has been on the rise in the past few years. Legislation has passed in many states and countries that allowing its use. And with that comes a flurry of purported claims from the use of CBD (cannabidiol). In terms of fitness, many have touted CBD for its potential muscle recovery and performance benefits. But what does the actual scientific evidence say? Letҳ find out!
#cbd #cannabis #muscle
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Sources for Video:
General Information
https://examine.com/supplements/cbd/?fbclid=IwAR3CNmxTJhdnWzT-lK2D19meVkdM054Z7o4aIsmclpQ37uTUhir9syTW5M8
/https://www.ncbi.nlm.nih.gov/pubmed?term=(cannabidiol)%20AND%20exercise%5BTitle%2FAbstract%5D
/https://www.researchgate.net/publication/333812454_Cannabinoids_and_sports_nutrition_-is_product_marketing_ahead_of_the_science
https://www.ncbi.nlm.nih.gov/pubmed/30730563
Inflammation
https://www.ncbi.nlm.nih.gov/pubmed/28885454?fbclid=IwAR0M2btHLwhv0VdMnlEiUrSXvvvD1bN-yEP8eGcID6-ipG1bDvIyB7Bi1cQ
/https://www.ncbi.nlm.nih.gov/pubmed/20191092
https://www.ncbi.nlm.nih.gov/pubmed/25711828?fbclid=IwAR3LFKovVzrXU6nVgsAzR_jC9Eoz5_Cj5Y6kUkck_OzQpZ9YmLwf1hTUNbE
/
Anxiety
https://link.springer.com/article/10.1007/s13311-015-0387-1
https://www.nature.com/articles/npp20116?foxtrotcallback=true
/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6319597/
Labeling Accuracy
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5818782/
https://jamanetwork.com/journals/jama/fullarticle/2338239
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