Top 5 Kettlebell Exercises for Explosive Power (Kettlebells for Sports Performance)

www.dynamicsportperformance.com. Here are our Top 5 kettlbell exercises for building explosive power with young athletes. Get DSPҳ top fitness and performance programs and work 1 on 1 with a coach. All programs are 12 weeks and come with our Trainerize app where workouts, exercise videos and nutr...Read more #Videos