KETTLEBELL LEG WORKOUT ⠋ick-ass Kettlebell Series | Day 1

Day 1 in the Kick-ass Kettlebell Series and itⳠkettlebell leg day! Hamstrings, quads, and of course glutes will be hit! Strength, balance, co-ordination, velocity, power, smooth transitioning and alignment all important factors in this entire series! For this lower body focused kettlebell workou...Read more #Videos