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Eating Like Orthodox Monks: "The Athos Diet"
Eating Like Orthodox Monks: "The Athos Diet"
Greek-American doctor Peter Patitsas looked to Mount Athos' monks for his book, The Athos Diet: Before There Was Atkins, There Was Athos. The book establishes what Patitsas calls three pillars: intermittent fasting, a high protein (plant-preferred) diet, and walking for at least thirty minutes a day.
·greekreporter.com·
Eating Like Orthodox Monks: "The Athos Diet"
Diet Books for 2022
Diet Books for 2022
diet: free download. Ebooks library. On-line books store on Z-Library | Z-Library. Download books for free. Find books
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Diet Books for 2022
Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really Works: Davis, Robert J.: 9781736967706: Amazon.com: Books
Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really Works: Davis, Robert J.: 9781736967706: Amazon.com: Books
Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really Works [Davis, Robert J.] on Amazon.com. *FREE* shipping on qualifying offers. Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
·amazon.com·
Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really Works: Davis, Robert J.: 9781736967706: Amazon.com: Books
The Smoothie Diet Books | Download
The Smoothie Diet Books | Download
Drew Sgoutas: free download. Ebooks library. On-line books store on Z-Library | Z-Library. Download books for free. Find books
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The Smoothie Diet Books | Download