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These 3 Ingredient Salt And Vinegar Chickpeas are delicious, healthy, and best of all - easy to prepare. Just 127 calories per serve.

Frozen sweet corn seasoned with smoked paprika and roasted to a delicious crunch to make the easiest roasted corn recipe.

These roasted chickpeas make such a delicious and healthy snack! They're perfectly seasoned, a bit spicy, and super easy to prepare. They're perfect for parties, snacking in front of the TV, road trips, and so

6 Common Misconceptions About Saturated Fats Fat is a macronutrient that is essential to your health. It does not, on its own, make you fat or increase your risk of a heart attack. Your body produces and stores fat from the excess calories you consume. Fat gives you energy, helps your body absorb vitamins and min

Many people crave sugar and feel an urge to eat something sweet. Here are 19 foods that can help you fight your sugar cravings.

A new form of eating disorder is on the rise - orthorexia nervosa. It's a condition fueled by the clean eating trend on social media. Subscribe to ABC Scienc...

Processed Foods versus Whole Foods. Eat foods from nature and not the factory. Baked chicken breasts with fresh peaches, zucchini over dirty rice pilaf. Baked Chicken: 2 chicken breasts Peaches Zucchini Salt Pepper Olive Oil Bake the peaches, zucchini and chicken for just 20 minutes at 450 degrees and it will be perfect. Rice Pilaf: 2 tablespoon olive oil 1 small onion, chopped finely 1 medium red pepper, chopped small 2 carrots, diced 3 clove garlic, minced 2 teaspoons blackening seasoning 1 teaspoon basil 1 (16 ounce) can red kidney beans 1/2 cup chicken broth 2 cups cooked brown rice sal...

Popular pain relievers and antidepressants, as well as alcohol and herbal supplements, are among the many substances that can contribute to hypertension.

Our diet has an influence upon sleep patterns by affecting the sleep hormone melatonin. Can fish, cherries, or warm milk help?