If you're interested in eating less meat, a flexitarian diet may be right for you. Not quite vegans or vegetarians, flexitarians still eat meat and dairy, but often pair those things with vegetables, grains, and other plant-based foods. Check out these recipes to see if a flexitarian diet is a good fit.

Whether you're trying to lose weight or you just want to take better care of yourself, a healthy diet is essential. But picking and choosing the most virtuous