How I Reversed My Hair Loss + Greying
Here's my custom hair formulation. Some ingredients (like the topical Finasteride) have potential side effects, so consult a doctor before changing your rout...
Videos
10 Life-Changing Glucose Hacks: easy tricks that will change how you feel forever | Episode 3 of 18
Useful Links that I cover in the video:• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by 40%: https://antispike.com/• 10 ...
The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung
Dr Jason Fung, The Fasting Doctor, reveals the best and most natural way to actually loose weight and keep it off. 📺 Watch the full episode here - https://w...
Neuroscientist: The Easiest Way To Lose Fat! | Andrew Huberman #neuroscience #hubermanlab #shorts - YouTube
Neuroscientist: The Easiest Way To Lose Fat! | Andrew Huberman #neuroscience #hubermanlab #shorts #lifestyle #biologyAndrew D. Huberman (born September 26, 1...
How your brain tricks you into eating more the fatter you get
archived 8 Aug 2023 07:49:20 UTC
Extension Education Highlight: Getting off processed foods
Jenna Dyckman, dietitian and USU Extension assistant professor gives tips on how to get off processed foods.
Eating like it’s the 1970s showed me the madness of our modern diet
We tell ourselves that we’re eating more healthily than ever – but we’re consuming huge portions. It’s time to turn back the clock
The Science of What We Eat Is Failing Us
archived 21 Jun 2023 06:03:48 UTC
Like hungry locusts, humans can easily be tricked into overeating
Our bodies crave more food if we haven’t had enough protein, and this can lead to a vicious cycle — especially if we’re reaching for ultraprocessed instead of high-fiber whole foods
How Intermittent Fasting Increases LONGEVITY & Reverses Aging! | Dr. David Sinclair
Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https:...
How to Rid Skin Tags and Warts OVERNIGHT
Find out how to get rid of skin tags fast using a simple two-ingredient remedy. DATA:https://www.mdanderson.org/cancerwise/sugar--insulin-resistance-and-canc...
The One Food You Should Never Eat Because It Almost Always Leads To Stomach Fat, According To An Obesity Doctor
We checked in with a bariatric doctor & health expert to learn more about one type of junk food that consistently leads to stomach fat at SheFinds.com
Why are we getting fatter?
🌎 Get our exclusive NordVPN deal here ➡️ https://NordVPN.com/sabine It's risk-free with Nord's 30-day money-back guarantee!For this video we looked at the m...
Scientists Link “Cheat Meals” to Eating Disorders
The practice of briefly straying from one's diet to consume calorie-dense meals was most popular among males and connected with binge eating, compulsive exercise, and fasting behaviors. Over half of men, women, and transgender or gender non-conforming participants engaged in at least one "cheat m
How men got lured into the obsessive diet trap
A desire for the sculpted Love Island Look is driving men to ditch regular meals and get weird about food
Obesity and corporate greed | DW Documentary
Doctors predict that by 2030, half of the world's population will be overweight or obese. An epidemic of obesity is causing a rapid rise in diabetes, cardiov...
How Facial Fat Influences Your Looks | What Makes A Face Attractive?
High bodyfat undesirably rounds out a face, which hides many of the characteristics that make you...you! In this video we cover the aesthetics of facial fat....
Fast-food addiction fuels nation's obesity disaster
MILLIONS of children are 'sleepwalking' towards a lifetime of disease because of a junk-food obsession, experts warn.
The Glucose Revolution: If you want to lose weight, gain energy and boost your sex drive, you need to change HOW you eat to balance your blood sugars, says biochemist JESSIE INCHAUSPÉ
Eat in this order: Veggies first, protein second and carbs third.
How to make intermittent fasting work for you
There are various methods with different time-frames for when you can and can’t eat, so which one should you choose?
How to Mindfully Manage Your Food Cravings - The New York Times
archived 10 Jan 2022 17:00:46 UTC
Diets Make You Feel Bad. Try Training Your Brain for Healthy Eating I…
archived 7 Jan 2022 01:03:30 UTC
When Keto became the new Paleo: My problem with fad diets
What makes fad diets so appealing — to the untrained eye — is that they tend to appeal more to our vanity than our desire to stay healthy.
Nutrition vs. Weight Loss: Consumers Shifting Away from Diet Culture - The Food Institute
U.S. consumer attitudes about health and wellness are shifting.
Michael Mosley on why skipping breakfast is the 'easiest' way to lose weight
LOSING weight is apparently "easier" when you skip breakfast, according to Dr Michael Mosley.
Leonard: Hack Your Life With The Spuds Diet?
Courtesy photo By LAURA LEONARD Doctor of Chiropractic Many fad diets have hit the headlines through the years, and it feels like you need a PhD in nutrition to decipher, which ones work and which don’t. The latest and greatest fad that I recently came across is championed by Dr. John McDougall MD
How to Build a Fasting Routine to Maintain Weight Loss | Jason Fung
Maintaining weight loss is difficult and building a consistent fasting routine is a huge advantage. Learn how to properly build a fasting routine from Dr. Ja...
More Evidence That People Eat More When They Sleep Less
In a new study, people who slept over an hour more than usual ate fewer calories per day.
My 1 year body transformation, how I lost 100 lbs and gained muscles!
My year-long journey, starting on January 1st 2021. I finally decided to do something about being obese.I've been obese almost my entire life, but after beco...
10 ways fast food is making you depressed and slowly killing you
Scientists revealed ultraprocessed, high sugar and carb-rich foods are wreaking havoc on our health — by hooking consumers with chemically engineered additives and flavors designed to be irresistib…