Videos

What you need to know to LOWER your insulin levels and lose fat.---------------------Thanks for checking out the Dr Boz Channel. See LINKS below resources & ...

Dr. Jason Fung explains why Calories in calories out isn't nearly as important as controlling insulin when it comes to weight loss. Check out the full 36 minute talk here: https://www.youtube.com/watch?v=tIuj-oMN-Fk Like quick information like this? Check out Blinkist for key insights from 2000+ non-fiction books @ http://bit.ly/2sbegMN

Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is ...

Processed foods play a huge, largely under recognized role in obesity and weight gain. Processed foods cause obesity as our bodies often over eat these foods...

What is the biggest fasting mistake we see in clinic? After a fast, if you over-eat, you'll negate a lot of the benefits. This is a mistake many people make,...

Dr. Bhakti Paul is showing endocrinologists how to reframe how they see type 2 diabetes. No longer is it a disease to “manage.” Instead, with the use of low-...

It’s hard to believe another year has come and gone with another 25 episodes of the Diet Doctor Podcast. While we enjoyed every single one of them, here is a...

You probably know that losing weight is really hard. But it may not be just because of your cheat day frequency; your body actually fights back to make losin...

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Jason Fung shares the basics of Intermittent Fasting, the who, what, when and how including some tips for fasting. For more information check out: https://th...

If you are over the age of 50, the chances are good that you have followed diet or exercise routines designed to help you lose weight. Some of those efforts ...

When Dr Chris van Tulleken embarked on an ultra-processed 30 day diet to uncover what effect it has on our bodies, the results leave him and the scientists in shock!

Subscribe to Healthcare Triage! https://bit.ly/2GlEYWGHave you bought into a low-carb or low-fat diet? Which one is the better answer for people who want to ...

Are you considering Keto? If so, congratulations! You are about to embark on a health journey which will yield wonderful, long-lasting health benefits. It ca...

Dave Rubin of The Rubin Report talks to New York Times best-selling author, Max Lugavere, (Author, “Genius Foods”) to discuss his journey researching brain h...

In the past few months we have seen a small but controversial number of youtubers who once promoted a vegan diet go back to eating animal products for health...

Watch now on Amazon: https://bit.ly/FF_on_Amazon What if everything we've been told about saturated fat is fiction? And what if the "Low-Fat, heart-healthy" ...

A study had participants sample foods and rank them from most addictive to least addictive. I share the list of addictive foods as well as insights that reve...

Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of T...

Lecture given at 2nd Bariatric Education Symposium on 4th December 2017.

Asians Have Been Skinny On Rice For Thousands Of Years - Then Things Went Terribly Wrong. White rice, brown rice, Basmati rice, Jasmine rice, etc all bring t...

Dr. Sarah Hallberg received her Doctor of Osteopathic Medicine degree in 2002 and practiced as a primary care physician for eight years before becoming the m...

Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr...

The term alternate day fasting seems to be self-explanatory - You simply alternate between fasting and non-fasting days. But, two common variations add a twi...

#drberg #intermittentfasting #ketogenicdietDr Berg 2020: Best Times to Eat to Lose Weight | Lose Weight Fast Exercise*CREDIT: Dr BergVisit Dr. Berg 's webs...

Try these 5 simple strategies to lose weight fast for moms and busy women!Get our Fit Mother 30-Day Fat Loss Program here → https://fitmotherproject.com/fm30...

Throughout life, your cells can become insulin resistant, which means they no longer respond to insulin as they once did. As a result, you live with higher b...

Whether it’s a weeknight meal or a dinner party with friends – this vegetarian low-carb pizza really hits the spot. Learn how to do it in the video above!Rec...

Intermittent fasting has proven to be effective for weight loss, but is it really safe? Does being over the age of 50 change things when it comes to the saf...

Dr. Z's Fast Weight Loss Download: https://nuvisionexcel.com/5-keys-to-fast-weight-lossOne Meal A Day Keto - The Dangers & Benefits | Dr. Nick Z is about how...