New Study Confirms the Value of Solitude - Study Hacks - Cal Newport
In my book Digital Minimalism, I emphasized the danger of a newly-emerged condition that I called "solitude deprivation." As I wrote, the introduction of the smartphone caused our relationship with distraction to mutate into something new: "At the slightest hint of boredom, you can now surreptitiously glance at any number of apps or mobile-adapted websites