I started fasting more frequently, using the Zero App (intermittent, typically the 16/18 hours). Our bodies don't need to constantly be fed. It can slow us down when it's overdone: Here's a good primer thread: This sluggishness I was unconscious about when I was younger. As a teen, and into college I would eat whatever, whenever, thinking that it was normal and not paying any attention to the feeling of being full, the energy drain, and the other side effects like brain fog.
What Matters More in Decisions: Analysis or Process?
We all make decisions. Some of them are large and many of them are small. Few of us understand that the process we use to make those decisions is more important than the analysis we put into the decision.
Steinbeck’s Productive Inactivity - Study Hacks - Cal Newport
Good news: if you have $17.9 million available, John Steinbeck’s 1.8 acre waterfront retreat is now for sale. It’s tucked onto a grassy peninsula in Upper Sag Harbor Cove, and features a pool, a long pier, and two cozy guest cottages. Arguably most important is the hexagonal, 100-square-foot “writer’s house” overlooking the water. Encountering this […]
Two Worlds: So Much Prosperity, So Much Skepticism
The demand for forecasts grows after a surprise. It’s quite an irony. Surprises make you feel like you’re not in control, which is when it feels best to grab the wheel with both hands, listening to those who tell you what happens next despite being blindsided by what just happened. That’s where we are with Covid and the economy. Ten months after the surprise of our lifetimes, everyone wants a clear map of the future. Who wins? Who loses? When will travel recover? Will work be the same? Have we learned our lesson? But the most important economic stories don’t require forecasts; they’ve alrea...
The Kelly Criterion: Make Bets In Areas Where You Have An Advantage — Wealest
The Kelly Criterion is a relatively simple math equation to determine the percentage of your bankroll you should bet on any given circumstance, assuming you have an advantage. The goal of the equation is this: don’t go broke. The equation tells you exactly how much to bet on each “hand” so that you
Lessons Learned: Long-Term Investing - Harrison Stoneham
Over the years, I’ve learned a few lessons that have made me a better investor: Be humble. Only invest in the best businesses. Quality is more important than valuation. The best managers are adaptable. Hold on to winners. It’s OK to be wrong, but don’t stay wrong. Don’t fight the Fed.
I went from being a bad writer to a good writer after taking a one-day course in “business writing.” I couldn’t believe how simple it was. I’ll tell you the main tricks here so you don’t have to waste a...
Learn how to write well. Topics include figuring out what to write about, how to write an introduction, the writing process, writing style, and copyediting.
Learn how to write an introduction paragraph. This guide explains the writing process for introductions, as well as the process for deciding what to write about.
“The real enemy is the man who tries to mold the human spirit so that it will not dare to spread its wings.” – Abraham Flexner The best opportunities are the ones you never expected. They’re serendipitous. Serendipity is a state of mind. Serendipity births unexpected opportunities which fuel progress and push us in fruitful
To make a living as a creator, you only need 100 true fans, not 1,000. There's four necessary components necessary to make a living off a smaller base of true fans: premium content and community; results and transformation; accountability; and recognition, access, and status.