5. Inspired Living: Accessible Wellness

These OTC supplements may help ease symptoms or enhance the benefits of your prescription ADHD medication. Learn about which supplements can help ADHD tendencies.

Adderall, a widely prescribed stimulant for the treatment of ADHD, has gained significant attention in both medical and non-medical circles for its ...

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Background Persistent disparities exist between Aboriginal and Torres Strait Islander peoples (the Indigenous peoples of Australia) and non-Indigenous Australians associated with cancer, with Aboriginal and Torres Strait Islander peoples experiencing a longer time to treatment, higher morbidity rates, and higher mortality rates. This systematic review aimed to investigate findings and recommendations in the literature about the experiences and supportive care needs of Aboriginal and Torres Strait Islander peoples with cancer in Australia. Methods A qualitative systematic review was conducted using thematic analysis. Database searches were conducted in CINAHL, Informit, MEDLINE, ProQuest, Scopus, and Web of Science for articles published between January 2000 and December 2021. There were 91 included studies which were appraised using the Mixed Methods Appraisal Tool. The included studies reported on the experiences of cancer and supportive care needs in Aboriginal and Torres Strait Islander populations. Results Six key themes were determined: Culture, family, and community; cancer outcomes; psychological distress; access to health care; cancer education and awareness; and lack of appropriate data. Culture was seen as a potential facilitator to achieving optimal cancer care, with included studies highlighting the need for culturally safe cancer services and the routine collection of Aboriginal and Torres Strait Islander status in healthcare settings. Conclusion Future work should capitalize on these findings by encouraging the integration of culture in healthcare settings to increase treatment completion and provide a positive experience for Aboriginal and Torres Strait Islander peoples with cancer.

Cancer in Aboriginal and Torres Strait Islander people of Australia@presents the latest available information on national population screening programs, cancer incidence, survival, prevalence and...

This study aims to measure cancer incidence and mortality rates of Registered First Nations people in Ontario and to look at trends over time, particularly in cancer rates that are targeted by screening programs (cervical, breast, colorectal) or public health interventions (smoking). The federal Indian Register, the Ontario Cancer Registry and the Registered Persons Database were linked to develop a cohort of First Nations people diagnosed with cancer in Ontario.

Background Globally, epidemiological evidence suggests cancer incidence and outcomes among Indigenous peoples are a growing concern. Although historically cancer among First Nations (FN) peoples in Canada was relatively unknown, recent epidemiological evidence reveals a widening of cancer related disparities. However evidence at the population level is limited. The aim of this study was to explore cancer incidence, stage at diagnosis, and outcomes among status FN peoples in comparison with all other Manitobans (AOM). Methods All cancers diagnosed between April 1, 2004 and March 31, 2011 were linked with the Indian Registry System and five provincial healthcare databases to compare differences in characteristics, cancer incidence, and stage at diagnosis and mortality of the FN and AOM cohorts. Cox proportional hazard regression models were used to examine mortality. Results The FN cohort was significantly younger, with higher comorbidities than AOM. A higher proportion of FN people were diagnosed with cancer at stages III (18.7% vs. 15.4%) and IV (22.4% vs. 19.9%). Cancer incidence was significantly lower in the FN cohort, however, there were no significant differences between the two cohorts after adjusting for age, sex, income and area of residence. No significant trends in cancer incidence were identified in either cohort over time. Mortality was generally higher in the FN cohort. Conclusions Despite similar cancer incidence, FN peoples in Manitoba experience poorer survival. The underlying causes of these disparities are not yet understood, particularly in relation to the impact of colonization and other determinants of health.

In the Navajo language, cancer is broadly described as łóód dóó nádzi híí, which translates directly as a “sore that does not heal.”1 Accurate determination of cancer incidence in a specified population is a critical first step toward addressing disease burden. Previous studies have shown that...

This cross-sectional study examines invasive cutaneous melanoma incidence rates and trends over time among non-Hispanic American Indian/Alaska Native people.

Are the Masai and Inuits as healthy as the Paleo enthusiasts make them out to be?

Click here to learn about nudists, the nudist movement and nudity throughout history. This nudism article was published by Felicity's Blog.

Dr Christopher Labos discusses the recommendation for targeting 10,000 steps a day, emphasizing that this number is not based on science.

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Learn how to make Chinese herbal medicine at home using bulk herbs. Discover the art of Pao Zhi and get step-by-step instructions for brewing your own formulas.

Rural, older, Black, and female Americans bear the brunt of the surge in obesity-related cancer mortality, new data show.

The version of wellness we're sold is often curated, aesthetic, and frequently out of reach. But all that's about to change.

Creatine isn’t just for gym buffs; Virginia Tech scientists are using focused ultrasound to sneak this vital energy molecule past the blood-brain barrier, hoping to reverse devastating creatine transporter deficiencies. By momentarily opening microscopic gateways, they aim to revive brain growth and function without damaging healthy tissue—an approach that could fast-track from lab benches to lifesaving treatments.

Cooking Chinese herbs is easier than you may think. Watch this 2 minute video to see why we say so. Get the most benefit from your Chinese herb cooking!. You...

Chinese herbs for insomnia, palpitations, cougha nd wheezing and shortness of breath

Everything you need to know about the use of Ling Zhi (Lingzhi mushroom) in Traditional Chinese medicine

Reishi Mushroom aka Ganoderma Lucidum or Lingzhi is a fungus that has gained acclaim for it's potential health benefits to cancer, sleep, anxiety and more.

In Chinese, the name lingzhi represents a combination of spiritual potency and essence of immortality, and is regarded as the “herb of spiritual potency,” symbolizing success, well-being, divine power, and longevity. Among cultivated mushrooms, G. lucidum is unique in that its pharmaceutical rather than nutritional value is paramount. A variety of commercial G. lucidum products are available in various forms, such as powders, dietary supplements, and tea. These are produced from different parts of the mushroom, including mycelia, spores, and fruit body. The specific applications and attributed health benefits of lingzhi include control of blood glucose levels, modulation of the immune system, hepatoprotection, bacteriostasis, and more. The various beliefs regarding the health benefits of G. lucidum (Figure 9.2) are based largely on anecdotal evidence, traditional use, and cultural mores. However, recent reports provide scientific support to some of the ancient claims of the health benefits of lingzhi.

The reishi mushroom is one of the most powerful immune-boosting natural substances around. Here's how it works.

Discover the calming, immune-supporting, and restorative power of Ling Zhi (Reishi Mushroom). Learn how this time-tested TCM herb supports sleep, stress relief, and long-term vitality—plus how to use it safely and effectively.

Doctors should note that microplastics measuring 30-500 μm have been detected in bottled water, soft drinks, tea, beer, and even glass-bottled wine.