5. Inspired Living: Accessible Wellness

5. Inspired Living: Accessible Wellness

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Occupational Sitting Time, Leisure Physical Activity, and All-Cause and Cardiovascular Disease Mortality | Public Health | JAMA Network Open | JAMA Network
Occupational Sitting Time, Leisure Physical Activity, and All-Cause and Cardiovascular Disease Mortality | Public Health | JAMA Network Open | JAMA Network
This cohort study examines the health outcomes associated with prolonged occupational sitting and assesses the additional amount of physical activity that may be needed to attenuate it.
·jamanetwork.com·
Occupational Sitting Time, Leisure Physical Activity, and All-Cause and Cardiovascular Disease Mortality | Public Health | JAMA Network Open | JAMA Network
Nut Consumption and Fertility: a Systematic Review and Meta-Analysis - ScienceDirect
Nut Consumption and Fertility: a Systematic Review and Meta-Analysis - ScienceDirect
"Our meta-analysis shows that including at least 2 servings of nuts daily as part of a Western-style diet in healthy males improves sperm parameters, which are predictors of male fertility. Due to their nutritional profile, nuts were found to have potential to promote successful reproductive outcomes."
·sciencedirect.com·
Nut Consumption and Fertility: a Systematic Review and Meta-Analysis - ScienceDirect