Nut Consumption and Fertility: a Systematic Review and Meta-Analysis - ScienceDirect
"Our meta-analysis shows that including at least 2 servings of nuts daily as part of a Western-style diet in healthy males improves sperm parameters, which are predictors of male fertility. Due to their nutritional profile, nuts were found to have potential to promote successful reproductive outcomes."
Relationships & Sexual Health
Fats & Oils
Weight Loss/Management
