Nutrition Overviews

Nutrition Overviews

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FoundMyFitness
FoundMyFitness
A scientific instruction manual for healthspan, well-being, physical and cognitive performance. Our community gleans powerful, constructive insights from deeper understandings of nutrition, immunology, genetics, and cell biology.
·foundmyfitness.com·
FoundMyFitness
Home - Vitality Magazine
Home - Vitality Magazine
The trusted source for natural health solutions
·vitalitymagazine.com·
Home - Vitality Magazine
"Healthy" Choices That Are Actually Terrible For You
"Healthy" Choices That Are Actually Terrible For You
00:00 Granola Bar Grift00:54 Charcoal's Chokehold01:59 Diet Soda Delusion02:45 Juice Cleanse Calamity03:50 Agave's Sweet Deception04:41 The Sports Drink Swin...
·youtu.be·
"Healthy" Choices That Are Actually Terrible For You
9 Food Myths to Ignore
9 Food Myths to Ignore
While food fads come and go, the latest research points to a focus on balanced macronutrients from whole foods, rather than a restrictive, all-or-nothing approach.
·medscape.com·
9 Food Myths to Ignore