Eating Stinging Nettles | Hacker News
Nutrition Overviews
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The Wellness Recession Is Coming and Consumerism Won't Help | PS Health
The version of wellness we're sold is often curated, aesthetic, and frequently out of reach. But all that's about to change.
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This Is How To Get Healthy: 4 Powerful Secrets From Research - Barking Up The Wrong Tree
We'd all like to be more healthy but the advice we get is conflicting and absurd. Here's what the science says can help...
"Healthy" Choices That Are Actually Terrible For You
00:00 Granola Bar Grift00:54 Charcoal's Chokehold01:59 Diet Soda Delusion02:45 Juice Cleanse Calamity03:50 Agave's Sweet Deception04:41 The Sports Drink Swin...
The Biggest Food Myths On Social Media That Piss Off Nutrition Science Experts
We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about nutrition.
Medscape: Focus on Nutrient Density Instead of Limiting Certain Foods
Rather than limiting certain foods, it’s better to educate your patients to focus on the actual nutrient density of the foods they’re eating.
9 Food Myths to Ignore
While food fads come and go, the latest research points to a focus on balanced macronutrients from whole foods, rather than a restrictive, all-or-nothing approach.