Don’t Let Them See You Sweat (Too Much): Sweat In TCM
Many people think it’s healthy to be dripping with sweat after doing intense exercise. But ask a TCM expert and you’ll likely get a second opinion.
Daoist Wellness Philosophy
Regeneration is a better ideal for health than restoration | Aeon Essays
Medicine aims to return bodies to the state they were in before illness. But there’s a better way of thinking about health