Here’s What Happens to Your Brain When You Take Just 3,000 Steps a Day, According to Harvard Research
Here’s What Happens to Your Brain When You Take Just 3,000 Steps a Day, According to Harvard Research
Evolutionary Fitness
Your brain is hard-wired to avoid exercise. Here's why - BBC Science Focus Magazine
Our bodies have evolved to need exercise but not want to do it. Why is that, and what can we do about it?
A cross-cultural look at posture in eHRAF | Human Relations Area Files
A recent article from NPR, Lost Posture: Why Indigenous Cultures Don’t Have Back Pain, prompted us to see what we could uncover in eHRAF World Cultures that would shed more light on indigenous approaches to posture. The article suggests that bodily ...