Professional Development

This Medium versus Substack guide is for any writer who wants to reach readers and is trying to decide the best platform to do that: Medium or Substack? We don’t see ourselves as being in…

Why I Erased 10,000 Notes, 7 Years of Ideas, and Every Thought I Tried to Save

”Somebody once told me the definition of hell:

Here's all the latest research on how to be happier collected in one place, and made easy to read and use. Guaranteed to increase happy thoughts. Enjoy!

You think you know how to be truly happy with your life... but it doesn't seem to work out. Here's what scientific research says you're doing wrong.

Some men will glorify the struggle all the way to the grave. Others will follow the "Struggle Pornographers" (plenty of them here on LinkedIn) right off a cliff.

We’d all like to know how to get more energy when life throws curve balls at us. These ideas from psychology research can help you keep going and overcome a terminal case of I-don’t-feel-like-it.

Do you consider yourself a creative person? Dig into the science and research behind creativity, shower thoughts, and left-brain/right-brain, and much more.

The psychologist Susan David argues that the idea that employees should only display positive emotions at work often results in organizational failures.

How do we get back on our feet and forge a new, even better path when life kicks us off the one we were on? This might help.

Ancient wisdom has a number of scientifically validated methods that can make you emotionally strong. Just ask yourself these 5 questions.

Choosing the best place to work to grow your business depends on everything from your personality to your current living and your work style to your budget.

Last week, I visualized my new workout partner. Today, I’m benching 20 lbs more than I ever have before.

Lessons are repeated until they are learned.

Better Humans is one of the largest and oldest Medium’s publications on self-improvement and personal development. Our goal is to bring you the world’s most helpful writing on human potential.

Applying behavior science to my fitness routine gave me the motivation I needed to hit a bragworthy endurance goal

Noba is an open and free online platform that provides high-quality, flexibly structured textbooks and educational materials.

Basic principles of learning are always operating and always influencing human behavior. This module discusses the two most fundamental forms of learning -- classical (Pavlovian) and instrumental (operant) conditioning. Through them, we respectively learn to associate 1) stimuli in the environment, or 2) our own behaviors, with significant events, such as rewards and punishments. The two types of learning have been intensively studied because they have powerful effects on behavior, and because they provide methods that allow scientists to analyze learning processes rigorously. This module describes some of the most important things you need to know about classical and instrumental conditioning, and it illustrates some of the many ways they help us understand normal and disordered behavior in humans. The module concludes by introducing the concept of observational learning, which is a form of learning that is largely distinct from classical and operant conditioning.

Read writing from Dr. Benjamin Hardy on Medium. scaling.com

Jack Canfield once said, “Everything you want is on the other side of fear.” And he’s right. But I’m going to take it one step further.

Everything you need to know about Homepage

If you could build good habits, you'd be on your way to a better life. Here's what a UCLA medical school professor says are the best tips to help.

Tim Ferriss is the author of five #1 New York Times bestsellers and host of The Tim Ferriss Show podcast.

SERIAL ENTREPRENEUR, CHAIRMAN OF VAYNERX, CEO OF VAYNERMEDIA, CEO OF VEEFRIENDS, & 5X NYT BESTSELLING AUTHOR

Robin Sharma is one of world’s top leadership experts. He has sold more than 15 million books across 96+ nations, including the #1 bestsellers The Monk Who Sold His Ferrari and The Leader Who Had No Title.

Next time you’re struggling to get up, remind yourself why you’re doing this. And you better give it all you’ve got no matter how painful it is.

Unlock the power of keystone habits and ignite personal transformation. Discover how foundational routines can trigger positive changes in your life

Use the right keystone habits and you'll find success much more quickly. Read this article to learn how keystone habits work and how you can use them.

DJ Khaled, the one-man internet meme, is known for warning his tens of millions of social media followers about a group of villains he calls “they.” “They don’t want you motivated.