Professional Development

You can’t change your life when you’re too ashamed, anxious, or numb to even start. That’s why most self-help doesn’t work. It doesn’t...

Encrypted to-do list, habit tracker, journaling, life-tracking and notes app

There are lots of great Windows to do list apps out there, if you know where to look. We tried out as many as we could get our hands on and outlined the best options here.

Your desktop oasis from screen fatigue. Reclaim your focus and well-being.

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Plan your day around real energy, not fixed hours. Focuzed syncs with Apple Watch, Fitbit, Oura & more to optimize focus and prevent burnout.

Discover a career at Intact where you can shape the future, grow with purpose, and thrive with a supportive team. Explore jobs in tech, claims, and more.

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This Medium versus Substack guide is for any writer who wants to reach readers and is trying to decide the best platform to do that: Medium or Substack? We don’t see ourselves as being in…

Why I Erased 10,000 Notes, 7 Years of Ideas, and Every Thought I Tried to Save

”Somebody once told me the definition of hell:

Here's all the latest research on how to be happier collected in one place, and made easy to read and use. Guaranteed to increase happy thoughts. Enjoy!

You think you know how to be truly happy with your life... but it doesn't seem to work out. Here's what scientific research says you're doing wrong.

Some men will glorify the struggle all the way to the grave. Others will follow the "Struggle Pornographers" (plenty of them here on LinkedIn) right off a cliff.

We’d all like to know how to get more energy when life throws curve balls at us. These ideas from psychology research can help you keep going and overcome a terminal case of I-don’t-feel-like-it.

Do you consider yourself a creative person? Dig into the science and research behind creativity, shower thoughts, and left-brain/right-brain, and much more.

The psychologist Susan David argues that the idea that employees should only display positive emotions at work often results in organizational failures.

How do we get back on our feet and forge a new, even better path when life kicks us off the one we were on? This might help.

Ancient wisdom has a number of scientifically validated methods that can make you emotionally strong. Just ask yourself these 5 questions.

Choosing the best place to work to grow your business depends on everything from your personality to your current living and your work style to your budget.

Last week, I visualized my new workout partner. Today, I’m benching 20 lbs more than I ever have before.

Lessons are repeated until they are learned.

Better Humans is one of the largest and oldest Medium’s publications on self-improvement and personal development. Our goal is to bring you the world’s most helpful writing on human potential.

Applying behavior science to my fitness routine gave me the motivation I needed to hit a bragworthy endurance goal

Noba is an open and free online platform that provides high-quality, flexibly structured textbooks and educational materials.