Tea, Coffee & Caffeine

New research finds that daily coffee drinking may cut AFib risk by nearly 40%, defying decades of medical caution. Scientists discovered that caffeine’s effects on activity, blood pressure, and inflammation could all contribute to a healthier heart rhythm. The DECAF clinical trial’s findings suggest coffee could be not only safe but beneficial for people with A-Fib.

Instant coffee has a poor reputation among American coffee drinkers. (The rest of the world is not as hesitant about including it in their regular beverage routine.) And for good reason, if you ask coffee aficionados: the instant stuff is known for tasting like burnt dirt. On top of that, instant coffee granules would historically […]