How Fit Are You? 3 Simple Tests to Evaluate Your Strength, Endurance, and Cardiovascular Fitness
Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.
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The "Science-Based" Fitness Scam
Trying to accelerate progress in the health field has led to an overoptimization of all things fitness. In this video, I explore partial gimmicks, such as wa...
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