"Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can't heal in isolation. The best way to move past individual trauma is through connection and community-healing ourselves and one another. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle-from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair. Through her unique mix of deeply honest personal stories, proven practices, and prompts for writing and reflection, Minaa helps readers finally face their struggles, get unstuck, and transform their thinking-to claim agency in their own lives and circumstances, and to use that power to help heal a broken world"--

"Ethical, pondering, and wondrous, adrienne maree brown's Loving Corrections is a collection of love-based adjustments and reframes to grow our movements for liberation while navigating a society deeply fractured by greed, racism, and war. In this landmark book, brown invigorates her influential writing on belonging and accountability into the framework of "loving corrections": a generative space where rehearsals for the revolution become the everyday norm in relating to one another. Filled with practical wisdom on how to be a trustworthy communicator while providing bold visions for a shared future, Loving Corrections can speak to everyone caught in the crossroads of our political challenges and potential. No matter how new to the struggle, or how numerous our failures, brown's indispensable writing is an invitation to us all."--