«These parts will fight to the end to protect you»
Kal Kseib meets Dr Richard Schwartz, founder of Internal Family Systems therapy.
What Does Social Inclusion for Psychosocial Disabilities Mean in Diverse Contexts?
Beyond Psychiatry: A Trauma-Centric View of Mental Health
Internal family systems therapy is a non-pathologizing method of working toward healing from trauma. The healing journey is therefore one of returning to wholeness by reconnecting with ourselves.
Unattached Burdens: IFS Helps Us Understand What Psychiatry Ignores