ADHD Isn’t a Trauma Response
I am inundated with Instagram ads telling me that “ADHD is not laziness, it’s a trauma response.” Well actually, it's neither! These falsehoods are so popular, yet so wrong.
Beyond Psychiatry: A Trauma-Centric View of Mental Health
Internal family systems therapy is a non-pathologizing method of working toward healing from trauma. The healing journey is therefore one of returning to wholeness by reconnecting with ourselves.