Dr. Jolene Brighten (@drjolenebrighten) on Threads
Estrogen is key in making dopamine. Estrogen is naturally lower during - the second half of your cycle - postpartum - late perimenopause - menopause These are times we also see ADHD symptoms...
«These parts will fight to the end to protect you»
Kal Kseib meets Dr Richard Schwartz, founder of Internal Family Systems therapy.
ADHD in adults | Royal College of Psychiatrists
What ADHD feels like, some of the help that is available, how you can help yourself and how to help someone else who has been diagnosed with ADHD.
What Does Social Inclusion for Psychosocial Disabilities Mean in Diverse Contexts?
Beyond Psychiatry: A Trauma-Centric View of Mental Health
Internal family systems therapy is a non-pathologizing method of working toward healing from trauma. The healing journey is therefore one of returning to wholeness by reconnecting with ourselves.
Unattached Burdens: IFS Helps Us Understand What Psychiatry Ignores
ADD-Friendly Ways to Organize Your Life: Strategies that Work from an
Strategies that Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician