Dr. Jolene Brighten (@drjolenebrighten) on Threads
Estrogen is key in making dopamine. Estrogen is naturally lower during - the second half of your cycle - postpartum - late perimenopause - menopause These are times we also see ADHD symptoms...
ADHD in adults | Royal College of Psychiatrists
What ADHD feels like, some of the help that is available, how you can help yourself and how to help someone else who has been diagnosed with ADHD.
ADD-Friendly Ways to Organize Your Life: Strategies that Work from an
Strategies that Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician