Dave's Library

Dave's Library

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Exercise To Renew A Middle-Aged Heart : Shots - Health News : NPR
Exercise To Renew A Middle-Aged Heart : Shots - Health News : NPR
As early as your mid-40s, especially if you're sedentary, your heart muscle can show signs of aging, losing its youthful elasticity and power. But moderately strenuous exercise can change that.
·npr.org·
Exercise To Renew A Middle-Aged Heart : Shots - Health News : NPR
Great at Work - Quiet Revolution
Great at Work - Quiet Revolution
Quiet Revolution is excited to spread the word about Morten Hansen’s new book, Great at Work. The author wrote the following blog post for the Quiet Revolution...
·quietrev.com·
Great at Work - Quiet Revolution