Six things you shouldn’t do when your back hurts
If you’re experiencing back pain, it’s hard to know what you can do to ease your pain — and how to not make it worse. In fact, some things you should avoid when you have back pain might surprise you. We spoke with Lata Kumaraswamy, DO, an HonorHealth physical medicine and rehabilitation physician, who outlined several things to avoid when your back hurts, as well as things you can try that might help ease your pain.