Step-by-step morning stretch routine

The benefits of red light therapy go beyond skin care, and may improve hair regrowth, cognition and chronic pain.

If you’re experiencing back pain, it’s hard to know what you can do to ease your pain — and how to not make it worse. In fact, some things you should avoid when you have back pain might surprise you. We spoke with Lata Kumaraswamy, DO, an HonorHealth physical medicine and rehabilitation physician, who outlined several things to avoid when your back hurts, as well as things you can try that might help ease your pain.

Frozen shoulder is a common epidemiological affliction. Data acquired from people who suffer from this type of damage in other joints such as the hip, wrist and ankle also exist; although these syndromes are less common. Treatment for frozen ...

Use these latest therapies to get the best results… When you’ve got a painful shoulder, you’re reminded of it many times each day. It can hurt when

Bottom Line Inc. recently interviewed Dr. Beth Shubin Stein for an article highlighting treatment options for chronic shoulder pain.

Shoulder surgery is common. But you can probably avoid it—even if you already have serious shoulder pain.

You must do these 4 things to fix your shoulder pain! The best stretches and exercises to fix shoulder pain and help you feel better fast. Most instances of ...

The painful affliction known as adhesive capsulitis can last for years—but has long been ignored by medical researchers who doubted its existence. New treatments may finally promise a cure.

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