Amino Acids

Summary Below This is Dr Ben Lynch giving clinical insights to a common condition - from the cuff - not reading and no teleprompter. Get the FREE video course “Practical Clinical Applications of Methylation and Epigenetics” - https://seekinghealth.org/free-video-course Get the full transcript, go to: https://seekinghealth.org/resource/genetic-tests-whats-the-big-deal/ Join Like-Minded Folks here on Facebook: https://www.facebook.com/SeekingHealthEducation iTunes free podcast: http://apple.co/1GzJiZS Twitter: https://twitter.com/SeekingHealthEI Instagram: https://instagram.com/seekinghealthei/ LinkedIn: http://www.linkedin.com/in/benjaminlynch/ ---------------------------- VIDEO SUMMARY ---------------------------- Learn why you might be getting those MSG headaches after eating Chinese food or your favorite bag of chips. MSG stands for monosodium glutamate. MSG is a common flavor enhancer used in some of your favorite packaged foods and in some Chinese restaurants. Dr. Lynch discusses 3 strategies to rid yourself of MSG-induced headaches: 1) Avoid MSG - hidden sources of MSG on food labels - http://www.truthinlabeling.org/hiddensources.html 2) Find out if you have a GAD (glutamate decarboxylase) gene polymorphism. This gene programs the enzyme that breakds down MSG. You might be susceptible to increase levels of glutamate in your blood. 3) Find other pathways that might effect your ability to breakdown glutamate - including the niacin and homocysteine pathways. 4) Support glutamate breakdown with magnesium, vitamin B6, niacin, eating a healthy balanced diet with healthy oils (fish oil, krill oil, and phosphatidylcholine) Note: There are many different causes of headaches. Please work with your doctor to see if any of these strategies might be right for you. Full Transcript: https://seekinghealth.org/resource/genetic-tests-whats-the-big-deal/ ------------------------------------------- EDUCATIONAL RESOURCE ------------------------------------------ Did you like this video? If you are a doctor and want to learn how to truly optimize your patients' health, check out SHEICON2015 at www.seekinghealth.org/sheicon2015. Join Dr. Ben Lynch and 400 others who want to transform their medical practices. Ready for exponential growth? A SHEI membership gives you access to hours of FREE conference recordings, educational and conference discounts, professional & general public forums and more! Visit http://www.seekinghealth.org/product/membership for more information. All of SHEI education is purely educational. There are NO product recommendations or 'sales pitches'. ------------------------------------------------------------------------------------- ABOUT SEEKING HEALTH EDUCATIONAL INSTITUTE ------------------------------------------------------------------------------------ Seeking Health Educational Institute (SHEI) identifies and assimilates clinically-relevant research in the areas of nutrigenomics and methylation. We then deliver it to the health professional – and layperson – via webinars, seminars, conferences, forums, podcasts, videos and articles. As the leader in nutrigenomics and methylation research interpretation, SHEI is the trusted resource for health professionals and laypersons worldwide. Our Promise To change the healthcare model from disease-based medicine towards an integrative systems approach one healthcare professional at a time. To provide accurate, efficient and effective clinical tools. To strive towards optimizing life. Our Mission Providing education for both health professionals and laypersons in the art of integrating nutrigenomics with the principles of Vis Medicatrix Naturae, Tolle Causum, Tolle Totum and Docere. -------------------------------------------------- RESEARCHED FORMULATIONS ------------------------------------------------ Here is where you will find researched supplement formulations by Dr Lynch: http://www.seekinghealth.com Health professionals are eligible for wholesale pricing: http://www.seekinghealth.com/wholesale

A safe, low-cost compound called N-acetylcysteine has provided millions of people relief from coughing, wheezing, and thick phlegm associated with cold and flu.

ReferenceRapado-Castro M, Berk M, Venugopal K, Bush AI, Dodd S, Dean OM. Towards stage specific treatments: effects of duration of illness on therapeutic response to adjunctive treatment with N-acetyl cysteine in schizophrenia. Prog Neuropsychopharmacol Biol Psychiatry. 2015;3(57):69-75. DesignA double-blind, placebo-controlled trial to investigate whether duration of illness was a factor in modulating the response to N-acetylcysteine (NAC). ParticipantsThe study included 121 participants who were randomized to receive placebo (n=62) or N-acetylcysteine (NAC; n=59) for 24 weeks.

Researchers have reported they have identified a biochemical pathway linking oxidative stress and the amino acid cysteine in Huntington's disease.

Researchers have reported they have identified a biochemical pathway linking oxidative stress and the amino acid cysteine in Huntington's disease.

Solid supported membranes (SSMs) are usually formed by an hybrid octadecanethiol/phosphatidylcholine (PC) bilayer supported by a gold electrode. Recently, it was shown that phosphatidylserine (PS) in place of PC can promote a more effective accumulation of lipid vesicles on the SSM surface when Ca …

A compound abundant in red meat and added as a supplement to popular energy drinks has been found to promote atherosclerosis -- or the hardening or clogging of the arteries.

Chronic stress makes us worn-out, anxious, depressed, and according to a new study, causes damage to critical brain neurons. Researchers report that mice exposed to prolonged stress develop structu…

BACKGROUND: Ischaemia/reperfusion (I/R) of the intestine causes mucosal injury associated with a high death rate in rats. AIM: To investigate whether nitric oxide (NO) might be implicated in the recovery of the intestinal mucosa after ischaemic insult. ...

PAD4 has been observed in cancers but its role was unclear. An Oxford University team have found that PAD4 citrullinates protein E2F-1, which causes it to form a protein complex with BRD4 that drives expression of inflammatory genes.

What Is Alpha GPC Powder? Alpha GPC powder (L-alpha glycerylphosphorylcholine powder) is a choline compound and phospholipid. Alpha GPC is a precursor to acetylcholine and is regarded for its ability to deliver choline across the blood-brain barrier. It is also often used among athletes to help with strength and to ele

Buy Phosphatidylserine in bulk at BulkSupplements.com. What is Phosphatidylserine, benefits, dosage, side effects, and customer reviews. Memory supplements.

Patients with acute heart failure often have high levels of the metabolite trimethylamine N-oxide (TMAO) – of which red meat is a major dietary source - according to researchers.

Why we may want to strive not to exceed the recommended intake of protein. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ So rather than Do Vegetarians Get Enough Protein? (https://nutritionfacts.org/video/do-vegetarians-get-enough-protein), the question shifts to how do omnivores not get too much? This may help explain some of the benefits of plant-based proteins: • What Diet Should Physicians Recommend? (https://nutritionfacts.org/video/what-diet-should-physicians-recommend) • The Okinawa Diet: Living to 100 (https://nutritionfacts.org/video/the-okinawa-diet-living-to-100) • Do Flexitarians Live Longer? (https://nutritionfacts.org/video/do-flexitarians-live-longer) • Caloric Restriction vs. Plant-Based Diets (https://nutritionfacts.org/video/caloric-restriction-vs-plant-based-diets) • Plant-Based Diets and Diabetes (https://nutritionfacts.org/video/plant-based-diets-and-diabetes) • Plant-Based Diets Recognized by Diabetes Associations (http://nutritionfacts.org/video/plant-based-diets-recognized-by-diabetes-associations) Of course the best way to treat type 2 diabetes is to get rid of it by treating the underlying cause: How Not to Die from Diabetes (https://nutritionfacts.org/video/how-not-to-die-from-diabetes/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-bcaa-branched-chain-amino-acids-healthy and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/are-bcaa-branched-chain-amino-acids-healthy. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image credit: Dustin & Harbin / wikipedia https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Independent and unbiased analysis of serrapeptase as a supplement, including benefits, side effects, dosage, and more.

Two forms of a peptide derived from a naturally-occurring human protein can force tumors to shrink significantly in an animal model of metastatic ovarian cancer, according to a team of researchers.

Arg and Cit, via a mechanism dependent on NO donation, protected intestinal epithelial integrity.

Taurine participates in a number of different physiologic and biologic processes in the kidney, often reflected by urinary excretion patterns. The kidney is key to aspects of taurine body pool size and homeostasis. This review will examine the renal-taurine ...

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Ultra NAC: https://bit.ly/32piGPB Want to read more research on NAC and influenza? Check out the following studies: https://pubmed.ncbi.nlm.nih.gov/9230243-attenuation-of-influenza-like-symptomatology-and-improvement-of-cell-mediated-immunity-with-long-term-n-acetylcysteine-treatment/ https://jcbmr.com/index.php/jcbmr/article/view/13/28 https://pubmed.ncbi.nlm.nih.gov/19732754-n-acetyl-l-cysteine-nac-inhibits-virus-replication-and-expression-of-pro-inflammatory-molecules-in-a549-cells-infected-with-highly-pathogenic-h5n1-influenza-a-virus/ One of NAC’s primary functions is to produce a substance known as glutathione. Glutathione is your liver and your body's master antioxidant. So think of it like this. Your liver needs glutathione to process the chemicals, the exposures to toxins, the day to day wear and tear that your body is under your liver needs. When you're low in glutathione, your toxicity bucket can fill up much, much faster, making you more susceptible to environmental toxins and other environmental exposures to chemicals, et cetera. Thus lending toward creating or contributing to making you sick over time. One of the other functions of an NAC is it's known as a mucolytic. What does that mean? That means it breaks down or breaks apart mucus. One of the secondary complications of a viral infection and whether it's influenza or Corona or any other type of virus is what's called an upper respiratory infection. So it can get into the respiratory tract, into the lungs, it can get into the sinus cavity. And what happens with an infection is your body's produces a lot more mucus. You can become congested. That mucus increases the thickness, makes it harder to breathe. This is why people get respiratory wheezing or, or kind of pressure because that mucus is building up inside the inside the lung tissue or inside the sinus is. So what NAC can do. And if you've ever had chronic congestion, chronic sinus issues, chronic chest congestion, and used supplements that help break this down. Some supplements or I have a product called ultra sinus support, for example, and one of the main ingredients in it is N-Acetylcysteine. And this is the reason why, because it breaks down mucus and helps you breathe easier. So again, it's an FDA approved agent to treat a aggressive mucus secretion coming from the sinuses or the lungs. Now additionally, when somebody overdoses on Tylenol or acetaminophen they use NAC to stop that toxicity from doing further damage. Now how does it function as an agent for improving viral infection outcomes? Research suggests that it reduces viral replication. Glutathione or N-Acetylcysteine cannot stop you from getting a viral infection. I want to be very clear there. That's not what it does. But what it does is in essence if you've been infected by influenza virus, what it can actually do is it can reduce viral replication. But the research that's been done on NAC also shows that not only does it help prevent viral replication, but also if somebody gets sick, it reduces the severity of symptoms of their illness. IIt also reduces the length of time of the illness. And it's also been shown to reduce recurring illness. So N-Acetylcysteine reduces the severity of the symptoms. It can reduce the length of time that somebody actually spends being sick and it can reduce the risk of them repeat infection. ** The products, supplements, vitamins, minerals, herbs, etc mentioned in these videos and article are not intended to mitigate, prevent, treat, diagnose, or cure COVID-19 in people. There currently are no vaccines, pills, potions, lotions, lozenges or other prescription or over the-counter products available to treat or cure coronavirus disease 2019 (COVID-19) The information in these videos, and article is provided for educational purposes and should not be construed as medical advice. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

BCAA stands for branched-chain amino acids. These are essential amino acids with several benefits for muscle growth and performance.

The polyamines are involved in repair processes after intestinal ischemia. Arginine and ornithine, both precursors of polyamines were therefore expected to exert beneficial effects on mucosal barrier dysfunction. Arginine may also generate NO and there is support for the view that NO may be benefici …

Click here to subscribe - https://www.glutenfreesociety.org/wxrn My favorite L-Glutamine Supplement - https://bit.ly/2BcHmOw The Ultimate Crash Course On Glutamine What is L-Glutamine? It is the most abundant amino acid in the body. This amino acid is extremely important for several reasons...especially if you are trying to recover from leaky gut, autoimmune problems, or struggling to put more lean muscle on. There are many benefits . Here are 7 reasons why you might consider using L-Glutamine as a supplement to support your health. 1. L Glutamine is responsible for stimulating an antibody called secretory IgA. This antibody is made by your gut, and it helps the immune system by binding on to toxic compounds and preventing them from causing damage to your gut wall. In essence it helps defend you from a leaky gut situation. 2. L-Glutamine is the primary fuel source for the cells of the small intestine. Most cells in your body generate their main energy source from glucose or ketones. Not your small intestine. Your small intestine uses L-glutamine as it's primary fuel source. Why is this important? The cells of the intestine are constantly turning over. The cells in your gut have a life cycle of two days. For your gut function to be optimized, the cells need ample fuel (L-glutamine) to reproduce, heal, and repair themselves. 3. Just like your small intestines, your lymphocytes (immune cells) require L-glutamine as a primary fuel source. Low levels can lead to a depletion of immune cells and their ability to protect you adequately. 4. L-glutamine is necessary for your body to be able to produce Glutathione. This compound is what your liver uses to help your body detoxify. No glutamine = poor detoxification capacity. 5. L-glutamine is the primary amino acid in your muscle tissue. One of the reasons people with chronic inflammation lose their muscle mass has to do with the body breaking down muscle to get to glutamine in an effort to help fuel the immune cells. 6. L-glutamine deficiency can make it hard to recover from exercise. The delayed muscle soreness after a work out is in part due to the loss of glutamine from the muscle. Supplementing has been shown to enhance recovery and minimize soreness post workouts. 7. Cancer? L-glutamine has been shown to minimize the side effects of chemo and radiation therapies. Research also shows that L-glutamine beneficially impacts the immune system and supports the killing of cancer cells. You should also be aware of the side effects of glutamine in doses that are too high. - Headaches - Anxiety - Nausea - Diarrhea can all be negative side effects of taking glutamine. References: Front Immunol. 2016; 7: 503. Clin Exp Immunol. 1999 Sep; 117(3): 482–488. Proc Nutr Soc. 1995 Mar;54(1):65-82. J Nutr. 2008 Oct;138(10):2045S-2049S. Eur J Nutr. 2010 Jun;49(4):197-210. Zhonghua Yi Xue Za Zhi. 2015 Mar 17;95(10):766-9. Curr Opin Clin Nutr Metab Care. 2003 Mar;6(2):217-22. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn My favorite NAC Supplement - https://bit.ly/32piGPB L-Glutamine Supplement - https://bit.ly/2q6bZmi Virid - https://bit.ly/2U1gY4Q For viral outbreaks, including coronavirus, many people are taking supplements to support their immune systems. Vitamin C, zinc, vitamin D, vitamin A, and elderberry are all effective support strategies, but one of the most ignored yet potent strategies come in the form of viral fighting amino acids. The top amino acids to support immune function include NAC, AKA N-Acetyl-Cysteine, and L-glutamine. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Branched-Chain Amino Acids (BCAAs) are three essential amino acids that benefit muscle growth. Because they’re present in high levels notably in animal protein, supplementation is unnecessary for most people.