Blood

Flaxseeds contain unique heart friendly properties, which the scientific research is only now beginning to reveal in greater clarity. Should we wait around for randomized, placebo-controlled, double-blinded trials and the FDA's explicit drug approval, or take out our coffee grinders and start incorporating the meal into our diet right now? Thankfully, its a choice you still get to make for yourself.

My dad cured his angina with vitamin E. For decades, thousands of others have done the same.

Once marketed by Bayer as "The wonder drug that works wonders," aspirin's profound toxicity and potentially deadly side effects can no longer be hidden from the public.

MALATTIE CARDIOVASCOLARI “In genere, i cicli della Dieta Mima-Digiuno si dimostravano molto più efficaci sugli individui che presentavano alti fattori di rischio di patologie cardiovascolari; ad esempio, la pressione sanguigna sistolica calava fino a circa 7 mmHg nei soggetti con ipertensione moderata e i trigliceridi si sono ridotti fino a 25 mg/dl nei soggetti con … Leggi tutto "MALATTIE CARDIOVASCOLARI"

Many cardiomyopathy cases are reversible with selenium and CoQ10 nutritional supplements.

Cardiomyopathy is an example of a life threatening medical condition in which complete recovery of cardiac function can be achieved using a nutritional supplement program in up to 70% of cases.

In this video, I will discuss the importance of cardiac health. You will understand how cardiac cells may become damaged. You will learn about what cardiac autophagy is and the importance of creating resilient cardiac mitochondria. I will share my top strategies to promote cardiac autophagy to support your health and well-being. For more info go here: https://drjockers.com/cardiac-autophagy/ For products, use coupon code Jockers10 at checkout to save 10% Inflam Defense: https://bit.ly/3si45RS Resveratrol Power: https://bit.ly/3btApu7

Heart Disease is the number one killer in the US. Find out the top heart healthy foods you can eat to protect yourself from falling victim.

Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This is one of my favorite videos of the year so far. If you’re not familiar with Dr. Esselstyn’s work, I touch on it in: • Fully Consensual Heart Disease Treatment (https://nutritionfacts.org/video/fully-consensual-heart-disease-treatment/) • Cavities & Coronaries: Our Choice (https://nutritionfacts.org/video/cavities-and-coronaries-our-choice/) • One in a Thousand: Ending the Heart Disease Epidemic (https://nutritionfacts.org/video/one-in-a-thousand-ending-the-heart-disease-epidemic/) If you haven’t heard of Pritikin, I introduce him here: Engineering a Cure (https://nutritionfacts.org/video/engineering-a-cure/) An intro to Dr. Ornish: Convergence of Evidence (https://nutritionfacts.org/video/convergence-of-evidence/) Dr. Burkitt: Dr. Burkitt’s F-Word Diet (https://nutritionfacts.org/video/dr-burkitts-f-word-diet/) Since this video came out in 2014, I published that series on Dr. Kempner’s work: • Kempner Rice Diet: Whipping Us Into Shape (https://nutritionfacts.org/video/kempner-rice-diet-whipping-us-into-shape/) • Drugs and the Demise of the Rice Diet (https://nutritionfacts.org/video/drugs-and-the-demise-of-the-rice-diet/) • Can Diabetic Retinopathy Be Reversed? (https://nutritionfacts.org/video/can-diabetic-retinopathy-be-reversed/) • Can Morbid Obesity Be Reversed Through Diet? (https://nutritionfacts.org/video/can-morbid-obesity-be-reversed-through-diet/) And a recent series on lifestyle medicine program that draws its inspiration of these pioneers: • What Is the Optimal Diet? (https://nutritionfacts.org/video/what-is-the-optimal-diet/) • The Weight Loss Program that Got Better with Time (http://nutritionfacts.org/video/The-Weight-Loss-Program-That-Got-Better-with-Time) • CHIP: The Complete Health Improvement Program (http://nutritionfacts.org/video/chip-the-complete-health-improvement-program) • A Workplace Wellness Program that Works (http://nutritionfacts.org/video/a-workplace-wellness-program-that-works) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-evidence-based-medicine-or-evidence-biased and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/flashback-friday-evidence-based-medicine-or-evidence-biased. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image Credit: Wandering Eyre via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?

Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax normally. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This was originally a follow-up video to Turmeric Curcumin vs. Exercise for Artery Function (https://nutritionfacts.org/video/Turmeric-Curcumin-vs-Exercise-for-Artery-Function). Endothelial dysfunction is at the heart (pun intended :) of many of our deadliest diseases. Pledge to save your endothelial cells and check out some of these other videos about the effects of food on our endothelial function: • Tea & Artery Function (https://nutritionfacts.org/video/tea-and-artery-function/) • Olive Oil & Artery Function (https://nutritionfacts.org/video/olive-oil-and-artery-function/) • Sodium & Arterial Function: A-Salting our Endothelium (https://nutritionfacts.org/video/sodium-and-arterial-function-a-salting-our-endothelium/) • Vinegar & Artery Function (https://nutritionfacts.org/video/vinegar-artery-function/) • Plant-Based Diets & Artery Function (https://nutritionfacts.org/video/plant-based-diets-and-artery-function/) • Fatty Meals May Impair Artery Function (https://nutritionfacts.org/video/fatty-meals-may-impair-artery-function/) • Coffee and Artery Function (https://nutritionfacts.org/video/coffee-and-artery-function/) • Walnuts and Artery Function (https://nutritionfacts.org/video/walnuts-and-artery-function/) • Dark Chocolate and Artery Function (https://nutritionfacts.org/video/dark-chocolate-and-artery-function/) • Eggs and Arterial Function (https://nutritionfacts.org/video/eggs-and-arterial-function/) • Benefits of Blueberries for Artery Function (https://nutritionfacts.org/video/benefits-of-blueberries-for-artery-function/) • Low Carb Diets & Coronary Blood Flow (https://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/) For more on the concept of nutrient synergy, see Garden Variety Anti-Inflammation (https://nutritionfacts.org/video/garden-variety-anti-inflammation/) and Cranberries versus Cancer (https://nutritionfacts.org/video/cranberries-versus-cancer/) . Regardless what you do or don’t eat, exercise is critical. How Much Should You Exercise? (https://nutritionfacts.org/video/How-Much-Should-You-Exercise) Watch the video! Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-heart-of-gold-turmeric-vs-exercise and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/flashback-friday-heart-of-gold-turmeric-vs-exercise. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image Credit: Andreas Fischer via 123rf. Images have been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

In this video, you will learn what intermittent fasting is and 8 ways it improves heart health. I will teach you how to get started with intermittent fasting and how to develop a lasting fasting lifestyle. For more info go here: https://drjockers.com/intermittent-fasting-improves-heart-health/

Join Dr. Group in this extended water fasting series where he shares his daily experiences, research, and tips for fasting safely and effectively. Check back each day for new videos and join the fasting conversation! For more information on fasting, email fasting@globalhealingcenter.com. ------ Dr. Group’s Water Fast Journey Begins In this video, Dr. Group announces his journey of extended water fasting and completes his pre-fasting interview. He explains what a true water fast is and how water fasting is a powerful tool to enable cellular regeneration and encourage the body’s self-healing mechanism to take effect. He reflects on his personal goals and why he is sharing this experience with you -- to show you how to regenerate the body, mind, and soul. ------ Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life changing products and information to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love. Read More About Dr. Group: https://www.globalhealingcenter.com/about/dr-group?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201710_waterfast_waterfastjourney_Signature_DrG Follow Dr. Group on Facebook: https://www.facebook.com/DrEdwardGroup/ Follow Global Healing Center on Facebook: https://www.facebook.com/GlobalHealingCenter/ -------- The statements expressed by Dr. Group, Global Healing Center, and their partners are published for educational and informational purposes only, and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. ____________ - Help us Make America Healthy and FREE Again: https://medicalfreedompac.com/

Dr. Kahn and I discuss low-carb keto diets, legumes and lectins, optimal cholesterol, blood markers and tests to detect heart disease, and more...

Register for Glutenology - The Ultimate Master Class on Going Gluten Free https://www.glutenfreesociety.org/masterclass/ For those with celiac disease and non-celiac gluten sensitivity, gluten contributes to inflammation and nutrient deficiencies. In addition, gluten-containing foods are heavily processed and linked to obesity, inflammation, and poor metabolic health. All outcomes that increase your risk of developing heart disease, which helps explain why the prevalence of heart disease is estimated to be twice as high in those with celiac disease than those without. Can gluten cause heart disease? The simple answer is yes. So if you’re gluten-sensitive or have celiac disease, please be sure to talk to your doctor about your heart health. 00:00 Intro to Tonight's Show 01:00 Direct Gluten Damage to the Cardiovascular System 09:35 Indirect Damage to the Cardiovascular System 14:10 Nutritional Deficiencies that affect the Heart 23:10 Avoid this High Blood Pressure Cycle 30:00 Beware of these processed "Gluten Free" foods 37:45 Live Q&A To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

We all know that leafy green vegetables are good for us, but do you know why they're so good? There are plenty of reasons but, when it comes to heart health, the secret may be nitrates and chlorophyll

Less than 3% of Americans meet the daily recommended fiber intake, despite research suggesting high-fiber foods such as whole grains can affect the progression of coronary heart disease. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Oatmeal offers a lot more than fiber, though. See my other oat videos: Oatmeal Lotion for Chemotherapy-Induced Rash (https://nutritionfacts.org/video/Oatmeal-Lotion-for-Chemotherapy-Induced-Rash), Can Oatmeal Help Fatty Liver Disease? (https://nutritionfacts.org/video/can-oatmeal-help-fatty-liver-disease/), Which Is a Better Breakfast: Cereal or Oatmeal? (https://nutritionfacts.org/video/which-is-a-better-breakfast-cereal-or-oatmeal/) Trowell’s work had a big influence on Dr. Denis Burkitt. See Dr. Burkitt’s F-Word Diet (https://nutritionfacts.org/video/dr-burkitts-f-word-diet/). This reminds me of other interventions like hibiscus tea for high blood pressure (Hibiscus Tea vs. Plant-Based Diets for Hypertension: https://nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension/) or amla for diabetes (Amla Versus Diabetes: https://nutritionfacts.org/video/amla-versus-diabetes/). Better to reverse the disease completely. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-can-oatmeal-reverse-heart-disease and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/flashback-friday-can-oatmeal-reverse-heart-disease. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image Credit: Caro Wallis via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

It isn’t very comfortable to realize the obvious. The perfect medicine for coronavirus hospital patients would be magnesium chloride given intravenously. Magnesium administration would reduce the progression of the disease to severe or fatal stages, when caught earlier enough, and keep heart patients from dying in the later stages. Other studies show that combinations of... View Article

Hypertension can be just as effectively lowered with meditation as it can be with medication. Add good nutrition, and you are really in good shape.