Blood

Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax normally. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This was originally a follow-up video to Turmeric Curcumin vs. Exercise for Artery Function (https://nutritionfacts.org/video/Turmeric-Curcumin-vs-Exercise-for-Artery-Function). Endothelial dysfunction is at the heart (pun intended :) of many of our deadliest diseases. Pledge to save your endothelial cells and check out some of these other videos about the effects of food on our endothelial function: • Tea & Artery Function (https://nutritionfacts.org/video/tea-and-artery-function/) • Olive Oil & Artery Function (https://nutritionfacts.org/video/olive-oil-and-artery-function/) • Sodium & Arterial Function: A-Salting our Endothelium (https://nutritionfacts.org/video/sodium-and-arterial-function-a-salting-our-endothelium/) • Vinegar & Artery Function (https://nutritionfacts.org/video/vinegar-artery-function/) • Plant-Based Diets & Artery Function (https://nutritionfacts.org/video/plant-based-diets-and-artery-function/) • Fatty Meals May Impair Artery Function (https://nutritionfacts.org/video/fatty-meals-may-impair-artery-function/) • Coffee and Artery Function (https://nutritionfacts.org/video/coffee-and-artery-function/) • Walnuts and Artery Function (https://nutritionfacts.org/video/walnuts-and-artery-function/) • Dark Chocolate and Artery Function (https://nutritionfacts.org/video/dark-chocolate-and-artery-function/) • Eggs and Arterial Function (https://nutritionfacts.org/video/eggs-and-arterial-function/) • Benefits of Blueberries for Artery Function (https://nutritionfacts.org/video/benefits-of-blueberries-for-artery-function/) • Low Carb Diets & Coronary Blood Flow (https://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/) For more on the concept of nutrient synergy, see Garden Variety Anti-Inflammation (https://nutritionfacts.org/video/garden-variety-anti-inflammation/) and Cranberries versus Cancer (https://nutritionfacts.org/video/cranberries-versus-cancer/) . Regardless what you do or don’t eat, exercise is critical. How Much Should You Exercise? (https://nutritionfacts.org/video/How-Much-Should-You-Exercise) Watch the video! Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-heart-of-gold-turmeric-vs-exercise and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/flashback-friday-heart-of-gold-turmeric-vs-exercise. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image Credit: Andreas Fischer via 123rf. Images have been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Click here to subscribe - https://www.glutenfreesociety.org/wxrn What Causes High Blood Pressure? How Can You Lower It Naturally? These are fundamental questions that you should ask your doctor. Most causes for high blood pressure are diet, nutrition, and lifestyle related. What is the Function of Blood? Super Highway Deliver oxygen Deliver Nutrients Hormones Immune Cells Regulate waste and pH Causes of High Blood Pressure: Overweight or obese Sedentary lifestyle Lack of Exercise Lack of Sun Exposure Poor Muscle Mass Smoking Alcohol Consumption Excessive Caffeine Processed Food Diets Carb Toxicity Chronic Allergies (both food and environmental) High Stress Poor Sleep (including sleep apnea) Shift Work Medications Kidney Disease Thyroid Disease Adrenal Disease (Elevated cortisol, adrenaline, & aldosterone) Nutritional Causes of High Blood Pressure Magnesium Deficiency Vitamin B1 Deficiency Vitamin B6 deficiency Calcium Deficiency Potassium Deficiency Iron Deficiency CoQ10 Deficiency Vitamin D Deficiency Antioxidant nutrient deficiencies Protein deficiency Arginine Deficiency Mechanisms of High Blood Pressure Low oxygen to the brain Inflammation Sympathetic over stimulation To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

When doctors withhold dietary treatment options from cardiac patients, they are violating the cornerstone of medical ethics, informed consent.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Website: https://drpeterosborne.com/ If you are looking to lower your blood pressure naturally, follow these 3 simple steps. #1 Avoid processed foods, salts, and chemicals additives #2 Eat foods rich in potassium, magnesium, and calcium #3 Move - Exercise is super important to help your heart be an effective pump. Without exercise, the heart weakens and blood pressure problems ensue. Bonus #4 - Talk with your doctor if you are on blood pressure medicines. Many of these can contribute to nutritional deficiencies of calcium, magnesium, potassium, and B vitamins...all of which can elevate your blood pressure. To connect with Dr. Osborne visit: On The Web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Jeffrey Dach Interview with Jay Campbell on Preventing Heart Disease, and use of Clomid for low Testosterone

One of the most common kitchen staples could prove to also be one of the most effective natural treatments for heart disease

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Gluten induced nutritional deficiencies that affect the heart include: Magnesium - high blood pressure Calcium - high blood pressure Folate - inflammation Vitamin B1 - reduced heart strength Vitamin B6 - inflammation Vitamin B12 - inflammation Potassium - electrical malfunction COQ10 - heart energy Follow the links above to learn more about my favorite gluten free supplements. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

My dad cured his angina with vitamin E. For decades, thousands of others have done the same.

The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree...

Join Dr. Group in this extended water fasting series where he shares his daily experiences, research, and tips for fasting safely and effectively. Check back each day for new videos and join the fasting conversation! For more information on fasting, email fasting@globalhealingcenter.com. ------ Dr. Group’s Water Fast Journey Begins In this video, Dr. Group announces his journey of extended water fasting and completes his pre-fasting interview. He explains what a true water fast is and how water fasting is a powerful tool to enable cellular regeneration and encourage the body’s self-healing mechanism to take effect. He reflects on his personal goals and why he is sharing this experience with you -- to show you how to regenerate the body, mind, and soul. ------ Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life changing products and information to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love. Read More About Dr. Group: https://www.globalhealingcenter.com/about/dr-group?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201710_waterfast_waterfastjourney_Signature_DrG Follow Dr. Group on Facebook: https://www.facebook.com/DrEdwardGroup/ Follow Global Healing Center on Facebook: https://www.facebook.com/GlobalHealingCenter/ -------- The statements expressed by Dr. Group, Global Healing Center, and their partners are published for educational and informational purposes only, and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. ____________ - Help us Make America Healthy and FREE Again: https://medicalfreedompac.com/

Constantly updated research information on therapeutic nutritionals for congestive heart failure and all forms of cardiovascular disease - protocols for replacing routinely prescribed deadly drug regimens with research supported, pharmaceutical grade, physician recommended supplements.

The power generators appear to remodel and consume extra internal walls or membranes in an effort to supply energy to the rest of the cell.

In this video, I interview the Paleo Cardiologist Dr Jack Wolfson on how he uses intermittent fasting to help improve the health of his heart disease patients. For a Free 7-Day Access to the Fasting Transformation Summit go here: https://bit.ly/2BHrjcJ For More on This Topic: https://drjockers.com/fasting-lifestyle/ For Dr Jack Wolfson go here: https://www.wolfsonintegrativecardiology.com/

Cardiovascular disease is the world’s number one killer. Estimated by the World Health Organization to be costing the lives of 17.7 million people every year, four […]

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Gluten has been shown to cause or contribute to: Systemic inflammation Hardening of the arteries Increases early plaque formation Damage to the heart muscle Inflame the sack around the heart Chronic pain leading to exercise avoidance Deficiency of heart healthy vitamins and minerals To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Heart Disease Vitamin C and Linus Pauling.

What is your heart disease and heart attack risk? Heart disease symptoms can vary. Heart disease causes can vary from one person to the next. Women and Men with heart disease may have similar symptoms and causes. Most people taking blood pressure and cholesterol medications want Facts about what is causing their coronary heart disease so they can reverse their heart disease. Because it can be done. You can reduce and most likely eliminate your high blood pressure medications.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Heart Disease Myths, Mistakes, and Misinformation Almost everything you have been told about heart disease could be false. Medicines don't resolve heart disease Common Myths Include: 1. Bad cholesterol is bad - LDL helps you make hormones, strengthens your immune system, helps form brain synapses and so much more. 2. Elevated blood pressure can be fixed with medicines. Lowering blood pressure with diuretics and other compounds has been shown to actually increase your risk for developing congestive heart failure and B vitamin deficiency heart disease. Most research shows that eliminating processed foods while eating more foods rich in potassium and magnesium can reverse high blood pressure. 3. Eating fat is unhealthy. Fat is an absolutely essential macronutrient that is required to produce cells, hormones, and energy. One of the reasons that the keto diet is so popular is because it is being shown to reverse high cholesterol, high blood pressure, obesity, high triglycerides, and high blood pressure. 4. Nutrition and diet have nothing to do with heart disease. Nutrition and diet have everything to do with heart disease. If you are looking for a great balanced diet to follow to minimize your risk of heart disease, check out No Grain No Pain http://nograinnopainbook.com/ To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

These heart disease myths will help your next visit with your doctor go more smoothly. This video discusses cholesterol, high blood pressure, and high triglycerides as risk factors for heart disease. Included are functional medicine approaches to solving heart disease issues naturally. To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

In this video, you will learn about the role of stomach acid in your body. You will understand what heartburn is. I will explain what proton-pump inhibitor heartburn medications (PPIs) are, when they may be appropriate, and why they may be dangerous long-term. I will also share my best tips to improve your stomach acid levels naturally. For more info go here: https://drjockers.com/heartburn-medications/ Probiotics go here: https://bit.ly/2AEb8yI Super Digest HCL go here: https://bit.ly/308EkZf

How to Use the Coronary Calcium Score to Reverse Heart Disease.