Brain Regeneration

In this interview, I discuss the role of fasting for improving brain health with NY Times best selling author Dr David Perlmutter. For a Free 7-Day Access to the Fasting Transformation Summit go here: https://bit.ly/2BHrjcJ For more info on this topic go here: https://drjockers.com/fasting-improves-brain-function/ For Dr Perlmutter go here: https://www.drperlmutter.com/

One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse. This is part of our Flashback Friday series and originally aired in 2015. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This is very similar to the findings in my video Vitamin B12 Necessary for Arterial Health (https://nutritionfacts.org/video/vitamin-b12-necessary-for-arterial-health/). For more details on ensuring a regular reliable source of vitamin B12: Safest Source of B12 (https://nutritionfacts.org/video/safest-source-of-b12/) Cheapest Source of Vitamin B12 (https://nutritionfacts.org/video/cheapest-source-of-vitamin-b12/) Daily Source of Vitamin B12 (https://nutritionfacts.org/video/daily-source-of-vitamin-b12/) For more on brain health, check out all of the videos at https://nutritionfacts.org/topics/brain-health. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-preventing-brain-loss-with-b-vitamins and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/flashback-friday-preventing-brain-loss-with-b-vitamins. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image Credit: WikiImages via Pixabay. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Research reveals that green tea could be a powerful brain healer by stimulating the activity of a nerve growth factor known as BDNF

This topic contains 9 study abstracts on Gut Brain Axis: Imbalance indicating that the following substances may be helpful: Essential Fatty Acids, Bifidobacterium Infantis, and Bifidobacterium Longum

Music, which may be the most ancient human language, has the potential to improve neurodegenerative and neuropsychiatric disorders by creating new brain cells and neural connectivity. Not only that, but music restores hormonal and immunological balance in a way mirroring adaptogenic herbs.

Long considered impossible to attain, new research reveals how a simple spice might contribute to the regeneration of the damaged brain.

In this video, you will learn what leaky brain is. You will understand its main symptoms and long-term problems related to leaky brain. I will explain the main causes of leaky brain. I will share my top natural solutions for leaky brain to improve your health. For more info go here: https://drjockers.com/leaky-brain/ Products - Use Coupon Code Jockers10 at checkout to save 10% Resveratrol Power: https://bit.ly/30C3UpS Brain Calm Magnesium: https://bit.ly/2B27Ntu Inflam Defense: https://bit.ly/37muBjI

In this article you will learn what leaky brain is, its main symptoms and long-term problems. I will explain the main causes and solutions.

MCTs, the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer's -- and not after months or even days of treatment, but after a single 40 ml dose!

A nutrient combination improves cognitive function in head injuried former NFL players.

Rosemary is one of the oldest known medicinal herbs. It has innumerable uses in both the kitchen and in herbal medicine. Both the leaves and flowers of rosemary have been used medicinally for thousands of years to improve memory. Shakespeare was right in saying rosemary can improve your memory. Rosemary Protects The Brain From Damage […]

Some of the best foods to boost brain health, including eggs, olive oil, coconut oil, turmeric and other brain-boosting foods!

Whereas conventional screenings for wheat allergies or celiac disease consider intolerance exceedingly rare, an accumulating body of clinical research now links wheat consumption with over 200 health problems. Could this be why millions of American consumers are now expressing their wholesale rejection of this "king of grains"?

The omega-3 DHA DHA has an important role to play in functioning of mitochondria, expression of DNA, calming inflammation, and much more!