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Lemon balm may beat out drugs for controlling the symptoms of severe dementia. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ I’ve done one other video on lemon balm: Reducing Radiation Damage With Ginger & Lemon Balm (http://nutritionfacts.org/video/reducing-radiation-damage-with-ginger-and-lemon-balm/). We grow it in our garden—makes a delicious tea. More on the potential (and limitations) of aromatherapy here: • Lavender for Generalized Anxiety Disorder (http://nutritionfacts.org/video/lavender-for-generalized-anxiety-disorder/) • Lavender for Migraine Headaches (http://nutritionfacts.org/video/lavender-for-migraine-headaches/) • Orange Aromatherapy for Anxiety (http://nutritionfacts.org/video/orange-aromatherapy-for-anxiety/) • Peppermint Aromatherapy for Nausea (http://nutritionfacts.org/video/Peppermint-Aromatherapy-for-Nausea) • Benefits of Rosemary for Brain Function (http://nutritionfacts.org/video/Benefits-of-Rosemary-for-Brain-Function) Better, of course, to prevent dementia in the first place. See, for example: • Preventing Alzheimer’s Disease With Plants (http://nutritionfacts.org/video/Preventing-Alzheimers-Disease-With-Plants/) • Reducing Glycotoxin Intake to Prevent Alzheimers (http://nutritionfacts.org/video/Reducing-Glycotoxin-Intake-to-Prevent-Alzheimers) • Alzheimer’s May Start Decades Before Diagnosis (http://nutritionfacts.org/video/alzheimers-may-start-decades-before-diagnosis) • Alzheimer’s and Atherosclerosis of the Brain (http://nutritionfacts.org/video/alzheimers-and-atherosclerosis-of-the-brain) • Cholesterol and Alzheimer’s disease (http://nutritionfacts.org/video/cholesterol-and-alzheimers-disease) • The Alzheimer’s Gene: Controlling ApoE (http://nutritionfacts.org/video/the-alzheimers-gene-controlling-apoe) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-aromatherapy-herb-for-alzheimers and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/best-aromatherapy-herb-for-alzheimers. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image credit: gate74 via Pixabay. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

It’s no wonder the FDA has their sights set on essential oils… Did you know that our sense of smell is the only sense directly tied to the limbic area of the brain, which is considered the emotional control center? This means that when essential oils are inhaled, they go directly to the brain. Our…

Known as the "herb of remembrance," the uses for this ancient plant transfer to rosemary essential oil benefits like memory and hair growth.

You may know the 3 Wise Men brought myrrh to Baby Jesus. Now discover why myrrh essential oil is a precious gift to the world.

As they made their iconic trek from the Far East to witness the invaluable gift of the newborn King, the three wise men from the biblical account of the birth of Jesus came bearing their own gifts. One of them, frankincense, possesses a value much more significant than just a fragrant incense. It demonstrates powerful anti-cancer effects that even in modern times legitimize this precious oil as being truly fit for a king. Frankincense Essential Oil Uses Frankincense, also known as olibanum, has been used for thousands of years and is a popular type of essential oil used to help:

Learn the science of healing and let your perfume become your medicine.

There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. Is MCT oil better than coconut oil, as many bloggers today would like you to believe? How can a product that has the most famous and most dominant medium chain fatty acid (lauric acid) removed from the original product be considered "better"? How many people realize that "MCT oil" is simply a by-product of coconut oil after the more valuable lauric acid has been removed?

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When stress hits, what natural essential oils can relieve the pressure and help you to relax more?

Very few essential oils evoke the passionate response that people have towards fragrances as lavender essential oil does. People either love it passionately or hate it just as passionately. When the latter group is asked what it is that makes them hate it... usually it has to do with a cranky grandmother who used lavender scent in her underwear drawer! Love it or hate it, lavender essential oil has more uses and benefits than just about any other essential oil on the planet. This article will focus especially on its uses for cancer patients and provide some helpful tips for using lavender

One-third of American’s are seeking alternative medicine for either their sole medical treatment or for complementary medical treatment.  People are often incorporating vitamins, fish oil, probiotics, melatonin, deep breathing, yoga, or chiropractic care into their natural health arsenal.  It appears that natural health care trends are only projected to keep growing. (1) One-third of Americans […]

Could lemongrass essential oil be as effective as toxic chemo in stopping the spread of cervical and other cancers? Learn what researchers have uncovered.

Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges.

Researchers have discovered that a chemical compound found in essential oils improves the healing process in mice when it is topically applied to a skin wound.

The Alzheimer's brain can't handle glucose effectively, which is why this unique saturated fat may hold the key to improving and even reversing the condition in some patients