Fat

Omega-3 fatty acids may influence human physiological parameters in part by affecting the gut microbiome. The aim of this study was to investigate the links between omega-3 fatty acids, gut microbiome diversity and composition and faecal metabolomic profiles ...

Omega-3 fatty acids are able to stimulate the activation of brown and beige adipose tissues, a discovery that would promote the development of new therapies for obesity and other metabolism diseases, according to a research study.

Omega-3 fatty acids are able to stimulate the activation of brown and beige adipose tissues, a discovery that would promote the development of new therapies for obesity and other metabolism diseases, according to a research study.

The higher the serum linoleic acid level, the lower the CRP, according to a new study. Linoleic acid is the most common polyunsaturated omega-6 fatty acid.

A simple tablespoon daily of coconut oil could promote weight loss and improve cardiovascular health, reveals a compelling clinical study.

The Real Skinny on Fat is a 9-part documentary series that uncovers the truth about FAT and how it affects your health, your weight, and your aging. It is available to watch online for FREE. Be sure to sign up here to join us https://therealskinnyonfat.com and receive your unique viewing link! The following video is the full length interview I did with Drew Manning, discussing his amazing and motivational story! We released a highlight version a few weeks ago but decided to post the full interview for you all to see. Drew is a renown personal trainer with a unique story, he is a Keto coach, blogger, and bestselling author of fit2fat2fit. This second concept was based on Drew’s own experience of intentionally gaining 75 lbs of fat through a combination of quitting exercise completely and eating an unhealthy diet of processed and sugary foods —in large quantities— for 6 months, in order to put himself in his clients’ shoes and better understand the reality of food addictions, the struggle of weight loss, self-control, discipline, and eating properly, and much more, which he explains in detail in this video. The results he experienced are fascinating from a weight loss and health and wellness perspective and give us real insight into the process of transforming our bodies, both in the right and wrong ways.  Special thanks to Drew for his time and being involved in the series and for sharing his knowledge and experience. Be sure to visit my website to learn more about the full documentary and of course, hit that subscribe button to get notified as well as the little notification bell to receive alerts, as more of this content is coming up soon. Also check out our two earlier videos on this channel where I interview Mark Sisson and Ben Greenfield. The is a wealth of combined knowledge and experience to learn from. Happy viewing and thanks! :) -Naomi

The fatty acid linoleic acid (Omega 6) in subcutaneous adipose tissue was linked to lower mortality among older men followed over a 15-year period.

The time to reconsider global dietary guidelines is today! Study finds high-fat diets reduce risk of stroke, heart disease, and death!

Scientifically designed ProLon Fasting Mimicking Diet gives you the benefits of a 5-Day fast with food. Enjoy weight loss, rejuvenation, energy, and more.

Join me tonight with special guest Dr. Ann Louise Gittleman to discuss how to maximize your metabolism... Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.

These ketogenic diet mistakes may be holding you back from experiencing your true ability to burn fat and achieve health once and for all.

The best diet for weight loss may also be the healthiest and most effective for disease prevention. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This is just a taste of what’s on order in my New York Times Bestseller How Not to Diet (https://nutritionfacts.org/how-not-to-diet/) (all proceeds for which I received went to charity, like all my books). Watch the book trailer (http://nutritionfacts.org/video/trailer-for-how-not-to-diet-dr-gregers-guide-to-weight-loss). This December, I’m releasing the The How Not to Diet Cookbook (https://smile.amazon.com/How-Not-Diet-Cookbook-Permanent/dp/1250199255/ref=sr_1_3?dchild=1&keywords=How+Not+to+Diet+Cookbook&qid=1596154162&sr=8-3), pre-order now for perfect holiday and New Year’s resolution presents. Check out my hour-long Evidence-Based Weight Loss (https://nutritionfacts.org/video/evidence-based-weight-loss-live-presentation/) lecture for more. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-best-diet-for-weight-loss-and-disease-prevention and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/the-best-diet-for-weight-loss-and-disease-prevention. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

When it comes to dietary superfoods, there may be nothing on Earth that packs as much healing power into as small a package as the sesame seed

The free viewing event begins on September 17th 2019, sign up here to register: https://therealskinnyonfat.com/optin/ Joseph Maroon MD, FACS Born May 26, 1940 (age 79) Wheeling, West Virginia Residence Pittsburgh, Pennsylvania Nationality American Alma mater Indiana University (B.S.), Indiana University School of Medicine (M.D.) Occupation Neurosurgeon Known for Team neurosurgeon for the Pittsburgh Steelers Medical Director of WWE Website www.josephmaroon.com Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center, and is the current medical director of WWE.[1][2] He is particularly known for his work studying concussions and concussion prevention as well as his hypothesis (after the discovery of the CTE by Dr Bennet Omalu) on the development of chronic traumatic encephalopathy (CTE). Maroon earned his B.S. degree in anatomy and physiology from Indiana University in 1961, and his M.D. from the Indiana University School of Medicine (IUSOM) in 1965. He received post-graduate education at IUSOM (1966), Georgetown University Hospital (1967), John Radcliffe Hospital (1969), IUSOM (1971) and the University of Vermont College of Medicine (1972).[3] _______________________________ For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at… https://www.naomiwhittel.com/ Facebook: https://www.facebook.com/NaomiWhittel/ Instagram: https://www.instagram.com/naomiwhittel/?hl=en Twitter: https://twitter.com/naomiwhittel?lang=en Amazon: https://www.amazon.com/Naomi-Whittel/e/B07931B4ZZ%3Fref=dbs_a_mng_rwt_scns_share

Register to watch at http://www.therealskinnyonfat.com/ EPISODE 1 Naomi’s Story – How it all began Ansel Key’s Story (Told by Dr. Cate Shanahan & Nina Teicholz) (false information about fat began nearly 60 years ago) Jennifer Hays-Grudo – Principal Investigator in the Women’s Health Initiative Dr. Joe Maroon (Pittsburgh Steelers Team Neurosurgeon) (how the food we eat has a profound effect, particularly for those with neurodegenerative diseases and chronic illness.) Resources http://naomiwhittel.com http://simplygoodfats.com http://www.therealskinnyonfat.com/

Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst degenerative diseases known to humanity

The excessive consumption of white rice can contribute to overweight, obesity and blood sugar disorders. Exciting research indicates adding coconut oil while cooking it can dramatically and positively alter its nutritional structure and function.

Risk of heart disease and diabetes may be lowered by a diet higher in a lipid found in grapeseed and other oils, but not in olive oil, a new study suggests. This finding could have obvious implications in preventing heart disease and diabetes, but also could be important for older adults because higher lean body mass can contribute to a longer life with more independence.

Once demonized as the cause of heart disease, we now know the healing benefits of fats. These are the healthy fats you should be consuming.

Doctors have found a way to manipulate wounds to heal as regenerated skin rather than scar tissue. The method involves transforming the most common type of cells found in wounds into fat cells -- something that was previously thought to be impossible in humans.

Companies selling coconut oil in California are finding out the hard way that they cannot claim that coconut oil is “healthy” because the FDA does not allow such a claim, even if scientific studies back up this claim, along with hundreds of thousands of customer testimonials about the health benefits of coconut oil

Click here to subscribe - https://www.glutenfreesociety.org/wxrn To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Do the medium chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. Yeah, but doesn’t saturated fat boost the good cholesterol, HDL? Check out the previous video, Coconut Oil and the Boost in HDL “Good” Cholesterol (http://www.nutritionfacts.org/topics/Coconut-Oil-and-the-Boost-in-HDL-Good-Cholesterol). Isn’t coconut oil supposed to be good for Alzheimer’s though? See my video Does Coconut Oil Cure Alzheimer’s? (https://nutritionfacts.org/video/does-coconut-oil-cure-alzheimers/). See the original McMuffin artery studies here: The Leaky Gut Theory of Why Animal Products Cause Inflammation (https://nutritionfacts.org/video/the-leaky-gut-theory-of-why-animal-products-cause-inflammation/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/what-about-coconuts-coconut-milk-and-coconut-oil-mcts and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/what-about-coconuts-coconut-milk-and-coconut-oil-mcts. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Icons created by Marianna Nardella and Creative Stall from The Noun Project https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org