Milk and Meat

(NaturalHealth365) Discover the unsettling truth about Pfizer's fake rennet sneaking into cheese without approval.

Inflammation is a major biological process regulating the interaction between organisms and the environment, including the diet. Because of the increase in chronic inflammatory diseases, and in light of the immune-regulatory properties of breastfeeding, the ability of dairy products to modulate infl …

For more on this topic visit: https://www.glutenfreesociety.org/vegetarian-gluten-free-diets/ Today in Pick Dr. Osborne's Brain: Eating meat vs vegetarianism. Is a gluten free vegetarian diet the right move to make to improve your health? In this video, Dr. Osborne discusses: -The pros and cons of a vegetarian diet -The pros and cons of a meat based diet -Lab testing to help you identify what diet is best for you -Nutritional deficiencies associated with celiac and gluten sensitivity that could impact your choices on which diet to follow and much more. Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

The anti-inflammatory effect of plant-based diets is about more than just the power of plants. It’s also the avoidance of animal foods. In my blog last

This is Dr. Neal Barnard's full one hour talk on cheese, milk and the many reasons you want to break the dairy addiction. This is one of the 15 talks at the Expo which are available via instant streaming or on DVD, for more info see: https://store.vegsource.com/products/get-healthy-now-dvd-rainbow-set-13-hours-dvd ❤ ☀ °‧°‧☆ ☾ O U R S T O R E ☽ ☆‧°‧°☀ ❤ The Store: http://store.vegsource.com ▬▬▬▬▬▬▬▬▬ஜ۩۞ F O L L O W ۞۩ஜ▬▬▬▬▬▬▬▬ ☪ Instagram: 'vegsource' or http://www.instagram.com/vegsource → Personal Questions: http://vegsource.tumblr.com ۞ Facebook: http://www.facebook.com/vegsource Twitter: http://www.twitter.com/vegsource ◂ ◃ ☀ °‧°‧☆ W E B S I T E ☆‧°‧°☀ ▹ ► ▻ http://www.vegsource.com

Multiple sclerosis sufferers often complain of more severe disease symptoms after consuming dairy products. Researchers have now found a possible cause for this. According to the study, a protein in cow's milk can trigger inflammation that targets the 'insulating layer' around nerve cells. The study was able to demonstrate this link in mice, but also found evidence of a similar mechanism in humans. The researchers therefore recommend that certain groups of sufferers avoid dairy products.

Get your Dairy Shield here: https://www.glutenfreesociety.org/shop/supplements/general-health/dairy-shield/ Many people cut gluten out of their diet, yet decide to keep consuming dairy products. Is this good, bad or indifferent? Is dairy safe on a gluten free diet? This is one of the biggest questions we get! I wanted to talk about how cutting out gluten can be effective, but cutting out gluten and dairy can be even more effective. What are some of the reasons why people react to dairy? To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Get your Dairy Shield here: https://www.glutenfreesociety.org/shop/supplements/general-health/dairy-shield/ Many people cut gluten out of their diet, yet decide to keep consuming dairy products. Is this good, bad or indifferent? Is dairy safe on a gluten free diet? This is one of the biggest questions we get! I wanted to talk about how cutting out gluten can be effective, but cutting out gluten and dairy can be even more effective. What are some of the symptoms of lactose intolerance? To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

Casomorphins—breakdown products of the milk protein casein with opiate-like activity—may help explain why autism symptoms sometimes improve with a dairy-free diet. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This is the first in a 6-video series on the role of gluten and dairy-free diets in the treatment of autism. Stay tuned for: • Does A2 Milk Carry Less Autism Risk? (http://nutritionfacts.org/video/Does-A2-Milk-Carry-Less-Autism-Risk) • Gluten-Free Casein-Free Diets for Autism Put to the Test (http://nutritionfacts.org/video/Gluten-Free-Casein-Free-Diets-for-Autism-Put-to-the-Test) • Are Autism Diet Benefits Just a Placebo Effect? (http://nutritionfacts.org/video/Are-Autism-Diet-Benefits-Just-a-Placebo-Effect) • Double Blind Clinical Trial of Diet for Autism (http://nutritionfacts.org/video/Double-Blind-Clinical-Trial-of-Diet-for-Autism) • Pros and Cons of Gluten-Free, Casein-Free Diets for Autism (http://nutritionfacts.org/video/Pros-and-Cons-of-Gluten-Free-Casein-Free-Diets-for-Autism) My last autism series explored the amazing story of broccoli sprouts put to the test for the treatment of autistic boys: • Fever Benefits for Autism in a Food (http://nutritionfacts.org/video/fever-benefits-for-autism-in-a-food) • Fighting Autism Brain Inflammation with Food (http://nutritionfacts.org/video/Fighting-Autism-Brain-Inflammation-with-Food) • Best Foods for Autism (http://nutritionfacts.org/video/Best-Foods-for-Autism) Other neat videos on milk and child and infant health include: • Why Do Vegan Women Have 5x Fewer Twins? (https://nutritionfacts.org/video/Why-Do-Vegan-Women-Have-5x-Fewer-Twins?) • Childhood Constipation and Cow’s Milk (https://nutritionfacts.org/video/childhood-constipation-and-cows-milk/) • Treating Infant Colic by Changing Mom’s Diet (https://nutritionfacts.org/video/treating-infant-colic-by-changing-moms-diet/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/autism-and-casein-from-cows-milk and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/autism-and-casein-from-cows-milk. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Sander van der Wel / flickr https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

*** Our Collagen Hydrolysate, made of ONE simple ingredient, is a dietary supplement with a beneficial combination of amino acids. For the body, Collagen Hydrolysate is preferred due to the characteristically low molecular weight of the peptide group, and that low molecular weight allows the body to easily digest the collagen into the beneficial individual amino acids.

Get any food in your stomach within a few hours of lead exposure and you can suppress the absorption by 90% or more, but which foods are particularly protective? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Would any kind of food cut down on absorption—even doughnuts? Got to see it to believe it: How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting? (http://nutritionfacts.org/video/how-to-lower-lead-levels-with-diet-thiamine-fiber-iron-fat-fasting). Next we look into foods that don’t just block absorption but may actively pull lead from our bodies. Stay tuned for: • Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa? (http://nutritionfacts.org/video/Best-Foods-for-Lead-Poisoning-Chlorella-Cilantro-Tomatoes-Moringa) • Best Food for Lead Poisoning - Garlic (http://nutritionfacts.org/video/Best-Food-for-Lead-Poisoning-Garlic) • Can Vitamin C Help with Lead Poisoning? (http://nutritionfacts.org/video/Can-Vitamin-C-Help-with-Lead-Poisoning) • Yellow Bell Peppers for Male Infertility and Lead Poisoning? (http://nutritionfacts.org/video/Yellow-Bell-Peppers-for-Male-Infertility-and-Lead-Poisoning) What exactly are phytates again? See: • Phytates for the Prevention of Cancer (http://nutritionfacts.org/video/phytates-for-the-prevention-of-cancer/) • Phytates for Rehabilitating Cancer Cells (http://nutritionfacts.org/video/phytates-for-rehabilitating-cancer-cells/) • Phytates for the Treatment of Cancer (http://nutritionfacts.org/video/phytates-for-the-treatment-of-cancer/) But what about soy and breast cancer? See • GMO Soy and Breast Cancer (http://nutritionfacts.org/video/gmo-soy-and-breast-cancer/) • Who Shouldn’t Eat Soy? (http://nutritionfacts.org/video/who-shouldnt-eat-soy) • Is Soy Healthy for Breast Cancer Survivors? (http://nutritionfacts.org/video/Is-Soy-Healthy-for-Breast-Cancer-Survivors) And if you missed any of my lead background videos, you can catch up: • How the Lead Paint Industry Got Away With It (http://nutritionfacts.org/video/How-the-Lead-Paint-Industry-Got-Away-With-It) • Lead in Drinking Water (http://nutritionfacts.org/video/lead-in-drinking-water) • How the Leaded Gas Industry Got Away With It (http://nutritionfacts.org/video/•How-the-Leaded-Gas-Industry-Got-Away-With-It) • “Normal” Blood Lead Levels Can Be Toxic (http://nutritionfacts.org/video/Normal-Blood-Lead-Levels-Can-Be-Toxic) • The Effects of Low-Level Lead Exposure in Adults (http://nutritionfacts.org/video/The-Effects-of-Low-Level-Lead-Exposure-in-Adults) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-lower-lead-levels-with-diet-breakfast-whole-grains-milk-tofu and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/how-to-lower-lead-levels-with-diet-breakfast-whole-grains-milk-tofu. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Icons created by Universal Icons, Gan Khoon Lay and Thomas Helbig from the Noun Project. Image credit: Unsplash. Image has been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Hypersensitivity reactions to dairy products even in those who test negative for cow’s milk allergy. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ The video I mentioned was Treating Reflux in Babies with Diet (https://nutritionfacts.org/video/treating-reflux-in-babies-with-diet/). The maternal diet effects on breast-fed babies, as I previously covered in Treating Infant Colic by Changing Mom’s Diet (https://nutritionfacts.org/video/treating-infant-colic-by-changing-moms-diet/) and Infant Seizures Linked to Mother’s Spirulina Use (https://nutritionfacts.org/video/infant-seizures-linked-to-mothers-spirulina-use/). Of course breast is still always best. See The Best Baby Formula (https://nutritionfacts.org/video/the-best-baby-formula/) and Formula for Childhood Obesity (https://nutritionfacts.org/video/formula-for-childhood-obesity/). For more on dairy and child health: • Cow’s Milk Casomorphine & Crib Death (https://nutritionfacts.org/video/cows-milk-casomorphin-and-crib-death/) • Cow’s Milk-Induced Infant Apnea (https://nutritionfacts.org/video/cows-milk-induced-infant-apnea/) • Autism & Casein from Cow’s Milk (http://nutritionfacts.org/video/autism-and-casein-from-cows-milk) • Does Casein in Milk Trigger Type 1 Diabetes? (https://nutritionfacts.org/video/does-casein-in-milk-trigger-type-1-diabetes/) • Does Paratuberculosis in Milk Trigger Type 1 Diabetes? (https://nutritionfacts.org/video/does-paratuberculosis-in-milk-trigger-type-1-diabetes/) • Does Bovine Insulin in Milk Trigger Type 1 Diabetes? (https://nutritionfacts.org/video/does-bovine-insulin-in-milk-trigger-type-1-diabetes/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-treat-reflux-in-children-with-diet and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/how-to-treat-reflux-in-children-with-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: maxximmm / adobe stock images https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Click here to subscribe - https://www.glutenfreesociety.org/wxrn My favorite healthy meat sources: 1. US Wellness Meats https://bit.ly/30I6aIC 2. Butcher Box - https://bit.ly/31K6ub9 Is Meat Dangerous? - NO, But Not All Meat is Created Equally The health of meat depends largely on the health of the animal being eaten. Much of our commercially raised meats create less than healthy animals, and can lead to excessive antibiotic exposure, high levels of omega 6 fats in the diet, pesticide exposure, and more. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Over-activated TOR signaling may help explain the link between acne and subsequent risk for prostate and breast cancer. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ TOR is considered the engine-of-aging enzyme detailed in Why Do We Age? (https://www.nutritionfacts.org/video/why-do-we-age) and Caloric Restriction vs. Animal Protein Restriction (https://nutritionfacts.org/video/caloric-restriction-vs-animal-protein-restriction/), as well as in my previous video: Prevent Cancer from Going on TOR (https://nutritionfacts.org/video/Prevent-Cancer-From-Going-on-TOR). I’ve touched on this topic before in Acne & Cancer Connection (https://nutritionfacts.org/video/acne-cancer-connection/), and I covered acne and dairy in: Skim Milk & Acne (https://nutritionfacts.org/video/skim-milk-and-acne/) National Dairy Council on Acne & Milk (https://nutritionfacts.org/video/national-dairy-council-on-acne-and-milk/) The Acne-Promoting Effects of Milk (https://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/) Urologists saving the lives of men is detailed in Survival of the Firmest: Erectile Dysfunction & Death (https://nutritionfacts.org/video/survival-of-the-firmest-erectile-dysfunction-and-death/) and 50 Shades of Greens (https://nutritionfacts.org/video/50-shades-of-greens/).  I recently released a few new videos on acne. Check out Does Chocolate Cause Acne? (https://nutritionfacts.org/video/does-chocolate-cause-acne/) and Does Cocoa Powder Cause Acne? (https://nutritionfacts.org/video/does-cocoa-powder-cause-acne/). There’s also Natural Treatment for Acne & Fungal Infections and Benzoyl Peroxide vs. Tea Tree Oil for Acne (https://nutritionfacts.org/video/natural-treatment-for-acne-and-fungal-infections/ and https://nutritionfacts.org/video/benzoyl-peroxide-vs-tea-tree-oil-for-acne/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-saving-lives-by-treating-acne-with-diet and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-saving-lives-by-treating-acne-with-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM boyloso / Adobe Stock. This image has been modified. Captions for this video are available in several languages; you can find yours in the video settings. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

What are the effects of the female sex hormones in milk on men, women, and children? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ For more on the relationship between cancer and dairy, see: • Dairy & Cancer (https://nutritionfacts.org/video/dairy-and-cancer) • Prostate Cancer and Organic Milk vs. Almond Milk (https://nutritionfacts.org/video/prostate-cancer-and-organic-milk-vs-almond-milk/) • Is Milk Good for Our Bones? (https://nutritionfacts.org/video/is-milk-good-for-our-bones) • Prevent Cancer from Going on TOR (https://nutritionfacts.org/video/prevent-cancer-from-going-on-tor/) • Saving Lives By Treating Acne with Diet (https://www.nutritionfacts.org/video/saving-lives-by-treating-acne-with-diet/) And I talk about the effect of dairy estrogen on men in Dairy Estrogen and Male Fertility. What about the phytoestrogens in soy? See: • BRCA Breast Cancer Genes and Soy (https://nutritionfacts.org/video/brca-breast-cancer-genes-and-soy/) • Who Shouldn’t Eat Soy? (https://nutritionfacts.org/video/who-shouldnt-eat-soy) • Is Soy Healthy for Breast Cancer Survivors? (https://nutritionfacts.org/video/is-soy-healthy-for-breast-cancer-survivors/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-effects-of-hormones-in-dairy-milk-on-cancer and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-effects-of-hormones-in-dairy-milk-on-cancer. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image credit: Mehrshad Rajabi / unsplash https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Dairy consumption is associated with years of advanced ovarian aging, thought to be due to the steroid hormones or endocrine-disrupting chemicals in cow milk. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ The video I mentioned about the effects of these estrogens and progesterone in men and prepubescent children is The Effects of Hormones in Dairy Milk on Cancer (http://nutritionfacts.org/video/the-effects-of-hormones-in-dairy-milk-on-cancer). I talk about the effect of dairy estrogen on male fertility in Dairy Estrogen & Male Fertility (https://nutritionfacts.org/video/dairy-estrogen-and-male-fertility). How else might diet effect fertility? See: • Male Fertility and Diet (https://nutritionfacts.org/video/male-fertility-and-diet/) • The Role of Diet in Declining Sperm Counts (https://nutritionfacts.org/video/The-Role-of-Diet-in-Declining-Sperm-Counts) • Dietary Pollutants May Affect Testosterone Levels (https://nutritionfacts.org/video/dietary-pollutants-may-affect-testosterone-levels) • Yellow Bell Peppers for Male Infertility and Lead Poisoning? (http://nutritionfacts.org/video/Yellow-Bell-Peppers-for-Male-Infertility-and-Lead-Poisoning) • Do Cell Phones Lower Sperm Counts? (http://nutritionfacts.org/video/Do-Cell-Phones-Lower-Sperm-Counts) • Does Laptop Wi-Fi Lower Sperm Counts? (https://nutritionfacts.org/video/does-laptop-wi-fi-lower-sperm-counts/) • The Effects of Marijuana on Fertility & Pregnancy (https://nutritionfacts.org/video/the-effects-of-marijuana-on-fertility-and-pregnancy/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-effects-of-hormones-in-milk-on-infertility-in-women and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-effects-of-hormones-in-milk-on-infertility-in-women. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

The field of nutrition got human protein requirements spectacularly wrong, leading to a massive recalculation. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ The “low” protein level in human breast milk (about 6% of calories) doesn’t mean adults only need that much because babies are such voracious suckers. A 15 pound infant can suck 500 calories a day. An adult, ten times heavier—150 pounds, say—doesn’t typically consume ten times more food (5,000 calories). So since we weigh ten times more, but may only eat four or five times more, our food needs to be more concentrated in protein, but still people tend to get way more than we need. See my video Do Vegetarians Get Enough Protein? (http://nutritionfacts.org/video/do-vegetarians-get-enough-protein/). Plant protein sources are preferable (http://nutritionfacts.org/video/plant-protein-preferable/). See, for example: • Caloric Restriction vs. Animal Protein Restriction (http://nutritionfacts.org/video/caloric-restriction-vs-animal-protein-restriction/) • Bowel Wars: Hydrogen Sulfide vs. Butyrate (http://nutritionfacts.org/video/Bowel-Wars-Hydrogen-Sulfide-vs-Butyrate) • Protein Source: An Acid Test for Kidney Function (http://nutritionfacts.org/video/protein-source-an-acid-test-for-kidney-function) What about protein quality, though? Should we try to mix certain foods together at meals? See The Protein Combining Myth (http://nutritionfacts.org/video/the-protein-combining-myth). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-great-protein-fiasco and he'll try to answer it! Image Credit: PublicDomainPictures via Pixabay. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Julie Wei speaks at a 2015 TEDx event in Wilmington, Delaware. Julie L. Wei, MD, is a Pediatric Otolaryngologist (Ear, Nose, Throat surgeon for children) and the Division Chief of Otolaryngology at the Nemours Children’s Hospital, and a Professor of Otolaryngology at University of Central Florida College of Medicine. Dr. Wei’s current research goals are focused on demonstrating relationship between systemic inflammation and nasal symptoms due to excessive sugar and dairy consumption in otherwise healthy children. She is passionate about empowering families to improve their children’s health through healthy eating and physical activity. Dr. Wei’s believes that every health care provider should include a detailed assessment of their patient’s diet and activity as a part of taking their medical history. She is grateful and devoted to her husband David Pankros and 9 year-old daughter Claire. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Is it time to give meat the chop? It’s no secret that processed foods aren’t the healthiest options for your diet, and processed meats are no exception. Watch Dr. Group talk about his thoughts on bacon and why you should stay away from processed meats. Have you given up meat? How do you feel? Most importantly, were there any health changes you noticed? Please give us your thoughts in the comments! Read “Study Links Processed Meat to Cancer" here: ➤➤ http://ghc.us/24s Suggested Supplement: Colon Cleanse Kit ➤➤ http://ghc.us/24t ------ Dr. Edward Group is the founder and CEO of Global Healing Center. He is passionate about creating life-changing products and information to help you maintain a clean body and live a healthy lifestyle. Meet Dr. Group: https://www.globalhealingcenter.com/about/dr-group ------- Connect with Dr. Group on social media! http://www.facebook.com/DrEdwardGroup ------- Follow us to Live Healthy! Facebook: https://www.facebook.com/GlobalHealingCenter Instagram: https://www.instagram.com/globalhealingcenter Twitter: https://www.twitter.com/GHChealth Pinterest: https://www.pinterest.com/ghchealth ------- The statements expressed by Dr. Group, Global Healing Center and their partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. ------ #drgroup #globalhealingcenter #diet #vegan ____________ - Help us Make America Healthy and FREE Again: https://medicalfreedompac.com/

Treating the cause of infant reflux with maternal cow's milk elimination. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Maternal diets can have a direct effect on breast-fed babies, as I previously covered in Treating Infant Colic by Changing Mom’s Diet (https://nutritionfacts.org/video/treating-infant-colic-by-changing-moms-diet/) and Infant Seizures Linked to Mother’s Spirulina Use (https://nutritionfacts.org/video/infant-seizures-linked-to-mothers-spirulina-use/). But for mothers who are able, breast is still always best. See The Best Baby Formula (https://nutritionfacts.org/video/the-best-baby-formula/) and Formula for Childhood Obesity (https://nutritionfacts.org/video/formula-for-childhood-obesity/). For more on dairy and infant health: • Cow’s Milk Casomorphine and Crib Death (https://nutritionfacts.org/video/cows-milk-casomorphin-and-crib-death/) • Cow’s Milk-Induced Infant Apnea (https://nutritionfacts.org/video/cows-milk-induced-infant-apnea/) • Autism and Casein from Cow’s Milk (http://nutritionfacts.org/video/autism-and-casein-from-cows-milk) • Does Casein in Milk Trigger Type 1 Diabetes? (https://nutritionfacts.org/video/does-casein-in-milk-trigger-type-1-diabetes/) • Does Paratuberculosis in Milk Trigger Type 1 Diabetes? (https://nutritionfacts.org/video/does-paratuberculosis-in-milk-trigger-type-1-diabetes/) • Does Bovine Insulin in Milk Trigger Type 1 Diabetes? (https://nutritionfacts.org/video/does-bovine-insulin-in-milk-trigger-type-1-diabetes/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/treating-reflux-in-babies-with-diet and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/treating-reflux-in-babies-with-diet. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: noranorakatonamona / Adobe Stock photos http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Podcast : http://nutritionfacts.org/audio/