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Why do those eating plant-based diets appear to suffer less from morning sickness? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ If you do suffer from morning sickness, what can you do? See Natural Treatments for Morning Sickness (http://nutritionfacts.org/video/natural-treatments-morning-sickness). What other effects can diet have on a healthy pregnancy? See, for example: • Heart Disease May Start in the Womb (http://nutritionfacts.org/video/heart-disease-may-start-in-the-womb) • Lead Contamination in Tea (http://nutritionfacts.org/video/lead-contamination-of-tea) • Caution: Anti-inflammatory Foods in the Third Trimester (http://nutritionfacts.org/video/caution-anti-inflammatory-foods-in-the-third-trimester) • Flame Retardant Pollutants and Child Development (http://nutritionfacts.org/video/flame-retardant-pollutants-and-child-development) • Why Do Vegan Women Have 5x Fewer Twins? (http://nutritionfacts.org/video/why-do-vegan-women-have-5x-fewer-twins) • Pollutants in Salmon and Our Own Fat (http://nutritionfacts.org/video/pollutants-in-salmon-and-our-own-fat/) • Bacon, Eggs, and Gestational Diabetes During Pregnancy (http://nutritionfacts.org/video/bacon-eggs-and-gestational-diabetes-during-pregnancy-2) • How Long to Detox From Fish Before Pregnancy? (http://www.nutritionfacts.org/video/how-long-to-detox-from-fish-before-pregnancy/) • Meat Fumes: Dietary Secondhand Smoke (http://nutritionfacts.org/video/meat-fumes-dietary-secondhand-smoke/) • Maternal Diet May Affect Stress Responses in Children (http://nutritionfacts.org/video/maternal-diet-may-affect-stress-responses-in-children/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/morning-sickness-may-protect-mother-and-child and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/morning-sickness-may-protect-mother-and-child. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image Credit: Kai Schreiber via flickr. Image has been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

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Click here to subscribe - https://www.glutenfreesociety.org/wxrn There isn’t one specific trigger for asthma. And triggers may vary from person to person. But some of the most common triggers and contributing factors to asthma include: Cesarean birth Lack of infant breast feeding Pet dander Dust Pollen Food Mold Smoke Chemical fumes Air pollution Fragrance Chemicals in cleaning and personal care products Aspirin and NSAIDs (nonsteroidal anti-inflammatory drugs) To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Links discussed in this video: Detox C - https://bit.ly/2lTLQVW High Dose Vitamin D - https://bit.ly/2kGoXVN Natural Flu shot Alternatives That Help Support and Boost Your Immune System (Best Supplements) Some of the most well researched nutrient supplements that help boost immune function fast before cold and flu season are vitamin D, vitamin C, and vitamin A. Using these three nutrients can be extremely effective at helping to prevent influenza. References: 1. Vitamin D status has a linear association with seasonal infections and lung function in British adults. https://www.ncbi.nlm.nih.gov/pubmed/21736791 2. Vitamin C Is an Essential Factor on the Anti-viral Immune Responses through the Production of Interferon-α/β at the Initial Stage of Influenza A Virus (H3N2) Infection. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3659258/ 3. Vitamin A deficiency is associated with gastrointestinal and respiratory morbidity in school-age children. https://www.ncbi.nlm.nih.gov/pubmed/24500929 These nutrients are very safe to take and To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Neuropathy. What does that really mean? It’s a fancy medical term that means nerve disease or nerve damage. Neuropathies that can be centralized, meaning coming from your brain or spinal cord. Then you have what are called peripheral neuropathies. These are when the symptoms manifest outside of the brain, your spinal cord, so more in your hands, for example, or in your feet or in your legs, numbness, tingling, burning pain, those types of symptoms that occur in the periphery. There are a number of different reasons why we might see somebody developing a or a nerve damage type of problem. Some of those causes can be physical in nature. For example, a herniated disc can put pressure on a nerve causing a lot of compression that leads to nerve damage and numbness, tingling, loss of motor control or loss of muscle or weakness. So this is a physical neuropathy, meaning there's a physical damage that is occupying space. It's putting pressure, compressing the nerve, and that can happen as a result of a disc. Then you can also have neuropathies as a result of other forms of trauma. Sometimes people get into car accidents and they damage the scalene muscles, the muscles in the neck or the tissues deepen the neck or they'll stretch the plexus of nerves in the neck and shoulder called the brachial plexus. And those types of traumatic damages can also cause a neuropathy. You might come across some environmental exposures that can actually create nerve damage. An example of an environmental exposure would be from pesticides. Organophosphates as a class of pesticides are notorious and very well documented in medical literature to create nerve damage and nerve problems. Heavy metals can also create or contribute to neuropathy. Many of you have probably heard of mercury toxicity. Mercury is a known neurotoxin. We know it can create damage. We also know from research on dental amalgam that if you had your fillings done longer ago than 20 years, the likelihood that you have silver amalgams in your mouth that contain a form of mercury is very, very high. So aside from vaccines and aside from amalgams, some people are eating high quantities of fish and, and and getting mercury exposure from bigger, larger fish because of contamination in some of the waters. Mercury, arsenic, lead, and thallium. These are some of the main metals really that we can see create a neurological type of damage that causes neuropathy, numbness, tingling, burning pain, changes in motor strength. Losing strength in your hands or losing strength in your arms or legs, weakness, those are signs of the potential for neuropathy. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Website: https://drpeterosborne.com/ What I recommend: Vitamin C: https://www.glutenfreesociety.org/shop/supplements/immune-support/detox-c-gluten-free/ Quercitin: https://www.glutenfreesociety.org/shop/supplements/immune-support/inflamma-shield/ Omega 3 - https://www.glutenfreesociety.org/shop/supplements/general-health/omega-max-gluten-free-omega-3/ Natural ways to help support healing for arthritis pain and osteoarthritis is more than just taking supplements or pain meds. Movement is the most important healing tool you can implement. Light movements like stretching, walking, mobility, foam rolling, soft tissue therapy, chiropractic. If you do not respond well to movement, a combination of vitamin C and quercitin, and omega 3 can help support your body's inflammation response. References: Vitamin C - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5391567/ Quercitin - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566784/ Omega 3 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4363043/ To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association. knee pain arthritis treatment joint pain home remedies

Despite the widespread belief that HPV infection is a lethal force against which we only have vaccination to defend ourselves, both ancient herbal medicine and your body's inherent immune defenses have newly been confirmed to have significant power against it.

Nature has safe nontoxic answers to the crisis of over-reliance and addiction to pain medications with their known harmful effects

Brazil's microcephaly epidemic continues to pose a mystery -- if Zika is the culprit, why are there no similar epidemics in other countries also hit hard by the virus? In Brazil, the microcephaly rate soared with more than 1,500 confirmed cases. But in Colombia, a recent study of nearly 12,000 pregnant women infected with Zika found zero microcephaly cases. If Zika is to blame for microcephaly, where are the missing cases?

What can our nutrient requirements, metabolism, and physiology tell us about what we should be eating? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ More videos on the paleo and low carb diets here: • Paleolithic Lessons (http://nutritionfacts.org/video/paleolithic-lessons/) • Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/) • Paleo Diets May Negate Benefits of Exercise (http://nutritionfacts.org/video/paleo-diets-may-negate-benefits-of-exercise/) • The Problem With the Paleo Diet Argument (http://nutritionfacts.org/video/the-problem-with-the-paleo-diet-argument/) • Lead Contamination in Bone Broth (http://nutritionfacts.org/video/lead-contamination-bone-broth/) • Paleopoo: What We Can Learn from Fossilized Feces (http://nutritionfacts.org/video/paleopoo-what-we-can-learn-from-fossilized-feces/) If you were fascinated by how we can take advantage of plant defense mechanisms, check out my videos Appropriating Plant Defenses (http://nutritionfacts.org/video/appropriating-plant-defenses/) and Xenohormesis: What Doesn’t Kill Plants May Make Us Stronger (http://nutritionfacts.org/video/xenohormesis-what-doesnt-kill-plants-may-make-us-stronger/). How many antioxidants should we shoot for? See Minimum “Recommended Daily Allowance” of Antioxidants (http://nutritionfacts.org/video/minimum-recommended-daily-allowance-of-antioxidants/) and Antioxidant-Rich Foods With Every Meal (http://nutritionfacts.org/video/antioxidant-rich-foods-with-every-meal/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/whats-the-natural-human-diet and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/whats-the-natural-human-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image Credit: Pascal via flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Did you know that red wine could be very healthy to consume in moderation? In this video, I go over what to look for to ensure you are getting the healthiest wine to drink. Fore more info read this article: https://drjockers.com/healthiest-wine-drink/ For Dry Farms Wine go here: http://www.dryfarmwines.com/drjockers

Nighttime leg cramps are intensely painful involuntary contractions or spasms in your lower leg muscles that are hard to touch.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Nutrients and Neuropathy...Can nutritional deficiency cause neuropathy, nerve pain, or nerve damage? Nutrient deficiencies that cause neuropathy include: 1. Vitamin B12 - https://bit.ly/2MPaN14 2. Vitamin B1 - https://bit.ly/2ARHzq5 3. Vitamin B2 - https://bit.ly/38wEcnW 4. Vitamin B5 - https://bit.ly/2TGSMV3 5. Vitamin B6 - https://bit.ly/38wEcnW 6. Folate - https://bit.ly/38wEcnW 7. Vitamin E - 8. Copper 9. Zinc - https://bit.ly/2TqW1jd 10. Magnesium - https://bit.ly/2LjE14J 11. Calcium - https://bit.ly/2VMAOQ0 12. CoQ10 - https://bit.ly/2FQw30K 13. Vitamin D - https://bit.ly/2MVmYrO 14. Vitamin B3 (Niacin) - https://bit.ly/38wEcnW To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Women, during pregnancy and lactation, should eat foods that contain adequate amounts of choline. A mother delivers large amounts of choline across the placenta to the fetus, and after birth she delivers large amounts of choline in milk to the infant; ...

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Several observational studies have evaluated the nutritional status of patients with chronic musculoskeletal pain like that in fibromyalgia by comparing their dietary patterns with the dietary patterns of healthy, pain-free people or with nutritional reference values. A systematic review of 12 research papers found that those experiencing chronic pain were consistently low in many of the same nutritional deficiencies that are commonly found in celiac disease patients: Magnesium – Magnesium inhibits certain nerve receptors, such as N-methyl-D-aspartate, which may be a cause of fibromyalgia pain. Low levels of magnesium are associated with low-grade chronic systemic inflammation and chronic sleep deprivation, a common complaint in fibromyalgia patients. B Vitamins – B-complex vitamins act as coenzymes in energy metabolism and low levels have been identified in fibromyalgia patients. It’s not surprising, as low energy and fatigue are common symptoms of the disease. CoQ10 – CoQ10 increases cellular ATP (energy) production. Therefore, research has suggested their supplementation could help improve fatigue and other symptoms that are common in fibromyalgia. Vitamin D – A meta-analysis revealed credible evidence that vitamin D can be a determinant factor for fibromyalgia. Almost all of the studies reviewed found lower levels of vitamin D among fibromyalgia patients than the control groups. Zinc – Zinc deficiency may contribute to the dysfunction of natural killer cells and cell-mediated immune function which can play a role in the symptoms of fibromyalgia. Selenium – Selenium deficiency has been related to skeletal muscle disorders, due to an amplified prostaglandin synthesis and many times has been found to be lower in patients with fibromyalgia than control groups. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Watercress extract taken multiple times a day significantly inhibits the activation of a tobacco-derived carcinogen in cigarette smokers, researchers demonstrated in a phase II clinical trial.

Dietary supplementation with an essential amino acid L-lysine has been shown to reduce chronic anxiety in humans with low dietary intake of L-lysine. A combination of L-lysine and L-arginine has been documented to normalize hormonal stress responses in humans with high trait anxiety. The present stu …

If you are tired of having to live with achy muscles and joints and want to have some control over the pain Percussive Therapy, which allows for self massage, is perfect.

ReferenceLazarus B, Chen Y, Wilson F, et al. Proton pump inhibitor use and the risk of chronic kidney disease. JAMA Intern Med. 2016;176(2):238-246.Study ObjectiveTo assess a potential correlation between proton pump inhibitor (PPI) use and incidence of chronic kidney disease (CKD). DesignObservational study tracking glomerular filtration rate (GFR) of PPI users compared to nonusers. ParticipantsThe study included 10,482 subjects participating in the Atherosclerosis Risk in Communities (ARIC) study. All subjects had a baseline GFR greater than 60 mL/min/1.73 m2.

If the synthetic estrogen BPA is linked to billions of dollars’ worth of medical problems a year why is it still allowed in the food supply? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ What do you think of the weatherpersoning? Let me know down in the comments. BPA isn’t the only problem with canned tuna. Check out: • The Effect of Canned Tuna on Future Wages (http://nutritionfacts.org/video/the-effect-of-canned-tuna-on-future-wages/) • Which Brand of Tuna Has the Most Mercury? (http://nutritionfacts.org/video/which-brand-of-tuna-has-the-most-mercury/) • How Long to Detox From Fish Before Pregnancy? (http://nutritionfacts.org/video/how-long-to-detox-from-fish-before-pregnancy/) What can we do to avoid endocrine disrupting chemicals? See, for example, Avoiding Adult Exposure to Phthalates (http://nutritionfacts.org/video/avoiding-adult-exposure-phthalates/) and How to Avoid the Obesity-Related Plastic Chemical BPA (http://nutritionfacts.org/video/how-to-avoid-the-obesity-related-plastic-chemical-bpa/). Alkylphenols are another group of endocrine disrupting chemicals. Learn more about them here: • Alkylphenol Endocrine Disruptors and Allergies (http://nutritionfacts.org/video/alkylphenol-endocrine-disruptors-and-allergies/) • Dietary Sources of Alkylphenol Endocrine Disruptors (http://nutritionfacts.org/video/dietary-sources-of-alkylphenol-endocrine-disruptors/) • Dietary Pollutants May Affect Testosterone Levels (http://nutritionfacts.org/video/dietary-pollutants-may-affect-testosterone-levels) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/why-bpa-hasnt-been-banned and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/why-bpa-hasnt-been-banned. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image Credit: 445693 via Pixabay. Image has been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

What causes inflammation? In this article, I explain the major contributors and how to test your levels so you can acheive optimal health.

Psychedelics were the subject of serious medical research in the 1940s to the 1960s, when many scientists believed some of the mind-bending compounds held tremendous therapeutic promise for treating a number of conditions including severe mental health problems and alcohol addiction. By the mid-60s, research into psychedelics was shut down for decades. After the blackout ended, the doctor we have on the podcast today was among the first to initiate a new series of studies on psilocybin—the psychoactive compound in “magic” mushrooms. On today’s Broken Brain Podcast, our host, Dhru, talks to Dr. Roland Griffiths, a Professor in the Departments of Psychiatry and Neurosciences at Johns Hopkins University School of Medicine. He has conducted extensive research with sedative-hypnotics, caffeine, and novel mood-altering drugs. In 1999, he initiated a research program at Johns Hopkins investigating the effects of the classic hallucinogen psilocybin that includes studies of psilocybin-occasioned mystical-type experiences in healthy volunteers, psilocybin-facilitated treatment of psychological distress in cancer patients, psilocybin-facilitated treatment of cigarette smoking cessation, psilocybin effects in beginning and long-term meditators, and psilocybin effects in religious leaders. In this episode, Dhru and Dr. Griffiths talk about his extensive research with psilocybin in the treatment of psychological distress in cancer patients and cigarette smoking cessation. They discuss the connection between psilocybin, spirituality, and consciousness. They also talk about psychedelics and their potential for treating conditions ranging from drug and alcohol dependence to depression and post-traumatic stress disorder. In this episode, we dive into: - The connection between psychedelics, spirituality, and consciousness (7:48) - The history of psychedelic research (8:28) - The reintroduction of psychedelic research by Dr. Roland Griffiths and others (12:27) - Why research participants rated their psychedelic experience as one of their most meaningful (16:36) - What is happening in the brain when using psychedelics (23:39) - How psychedelics can help us understand altered states of consciousness (29:09) - The therapeutic benefits of psilocybin for the treatment of addiction (40:16) - How a single dose of psilocybin substantially diminished depression and anxiety in cancer patients (44:52) - The future of psychedelics (48:07) - The downside and risks of psychedelics (56:14) - Learn more about Dr. Roland Griffiths and his work (1:00:24) For more on Dr. Roland Griffiths and his research on psychedelics check out his website https://hopkinspsychedelic.org.

If you're struggling with heartburn, constipation or other uncomfortable symptoms of gastroesophageal reflux disease (GERD), adding fiber to your diet, in the form of psyllium seed, may help

Malformations detected in thousands of children from pregnant women living in areas where the Brazilian state added pyriproxyfen to drinking water is not a coincidence.

Find out more about quercetin and how this potent antioxidant flavonoid offers significant therapeutic benefits against a wide range of conditions, from diabetes to DNA damage