Misc

The Earth is in the midst of crises — social, environmental, economic and spiritual and people are suffering for it big time. Depression is a widespread global problem, with over 300 million people dealing with this severe mood disorder with many more suffering from anxiety, and just about everyone on the planet is suffering from... View Article

Endotoxins can build up on pre-chopped vegetables and undermine some of their benefits. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Here are those old videos I mentioned: The Exogenous Endotoxin Theory (https://nutritionfacts.org/video/the-exogenous-endotoxin-theory/) and Dead Meat Bacteria Endotoxemia (https://nutritionfacts.org/video/dead-meat-bacteria-endotoxemia/). For some other practical veggie vids check out Best Way to Cook Vegetables (https://nutritionfacts.org/video/best-way-to-cook-vegetables/) and How to Cook Greens (https://nutritionfacts.org/video/how-to-cook-greens/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-pre-cut-vegetables-just-as-healthy and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/are-pre-cut-vegetables-just-as-healthy. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image credit: fruitnet.com / flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Curcumin has proven anti-inflammatory effects, and new research confirms that curcumin supplementation is an effective tool for pain management in patients with knee osteoarthritis

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