Misc

Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence

Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them

Asthma affects about 300 million people worldwide. It is growing by 50 percent every decade and causes upwards of 180,000 deaths per year. The cause is not well-understood but here are 8 proven ways to help relieve symptoms naturally.

We have all suffered through a cold or flu in the past. The body aches, runny noses and nausea can be rough. Here are 8 ways to beat a cold or flu fast.

The biochemistry of fructose metabolism doesn't activate insulin, and therefore it might not be as big of a health threat. Right? Let’s look at the science.

More than 1,000 medications, with acetaminophen being the most common, have been associated with drug-induced liver injury (DILI). A new article discusses the clinical impact of DILI and reviews the medications that most frequently cause it.

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There’s a good chance these toxins are lurking in your child’s lunchbox—and they are some of the most poisonous natural compounds known to humankind. Find out how to eliminate them from your home and from your body.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Why do we want to be concerned with seasonal or allergies right now? One of the big reasons we want to be concerned about seasonal allergies is seasonal allergies have a couple of different effects on people right now in terms of the risk of developing a problem. One of them happens to be that seasonal allergies can overwhelm your immune system. When you're so busy fighting the pollen, or other components from the external environment, from the plant world releasing all of its good stuff right now, then your immune system gets very, very busy dealing with all of those things. And so that creates a huge histamine burden. And this is where a lot of the symptoms come from So the pollen and the other things again lead to a histamine burden, which is in a sense is a distraction from your immune system. Having less of the capacity of the ability to fight a potential Coronavirus infection so it can increase your susceptibility. So high levels of allergies right now can actually increase your susceptibility. And that is one of the things that we want to try to avoid right now. Now I've done this several shows in the last couple of weeks on different things you can do for immune support, different kinds of supplements, different types of lifestyle behaviors, different types of things that you should be really focusing on right now to make sure that your immune system system stays as healthy as it can. So if you haven't seen those or haven't watched those, you can go check out our Coronavirus resource page that we've put together for you. Coronavirus resource page: https://www.glutenfreesociety.org/viral-outbreaks ** The products, supplements, vitamins, minerals, herbs, etc mentioned in these videos and article are not intended to mitigate, prevent, treat, diagnose, or cure COVID-19 in people. There currently are no vaccines, pills, potions, lotions, lozenges or other prescription or over the-counter products available to treat or cure coronavirus disease 2019 (COVID-19) The information in these videos, and article is provided for educational purposes and should not be construed as medical advice. If you are seeking medical advice in regards to COVID-19 please visit the WHO website: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

The Earth is in the midst of crises — social, environmental, economic and spiritual and people are suffering for it big time. Depression is a widespread global problem, with over 300 million people dealing with this severe mood disorder with many more suffering from anxiety, and just about everyone on the planet is suffering from... View Article

Endotoxins can build up on pre-chopped vegetables and undermine some of their benefits. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Here are those old videos I mentioned: The Exogenous Endotoxin Theory (https://nutritionfacts.org/video/the-exogenous-endotoxin-theory/) and Dead Meat Bacteria Endotoxemia (https://nutritionfacts.org/video/dead-meat-bacteria-endotoxemia/). For some other practical veggie vids check out Best Way to Cook Vegetables (https://nutritionfacts.org/video/best-way-to-cook-vegetables/) and How to Cook Greens (https://nutritionfacts.org/video/how-to-cook-greens/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-pre-cut-vegetables-just-as-healthy and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/are-pre-cut-vegetables-just-as-healthy. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image credit: fruitnet.com / flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Click here to subscribe - https://www.glutenfreesociety.org/wxrn How Women Develop Estrogen Imbalance... In this video, Dr. Osborne breaks down the estrogen mimicking chemicals and estrogen disruptors to include: 1. Plastics - BPA 2. Cosmetics 3. Pesticides Because these chemicals can also be found in meat and dairy products, and other foods, seek out organic options instead. Additionally discussed are the nutrients necessary to help properly regulate hormones to include magnesium, vitamin B5, folate, B6, vitamin B12, zinc, and vitamin C. These can all be taken through food or through supplements. Bottom line, the natural solution to hormone balance in both men and women come from diet and lifestyle choices. To connect with Dr. Peter Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Beets have always been and remain one of the world's most underutilized 'super foods' with powerful, evidence-based health benefits

ReferenceChen C, Tao C, Liu Z, et al. A randomized clinical trial of berberine hydrochloride in patients with diarrhea-predominant irritable bowel syndrome. Phytother Res. 2015;29(11):1822-1817. DesignIn this 14-week single-center, double-blind, placebo-controlled clinical trial, patients were randomized into 2 groups, after a 2-week run-in, to receive either study medication or placebo taken twice a day for 8 weeks.

Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ In my Daily Dozen (https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/), I recommend eating one serving of berries per day (1/2 cup fresh or frozen). Here’s what else they can do: • Reducing Muscle Soreness With Berries (https://nutritionfacts.org/video/reducing-muscle-soreness-with-berries/) • Boosting Natural Killer Cell Activity (https://nutritionfacts.org/video/boosting-natural-killer-cell-activity/) • How to Slow Brain Aging by Two Years (https://nutritionfacts.org/video/how-to-slow-brain-aging-by-two-years/) • Inhibiting Platelet Aggregation with Berries (https://nutritionfacts.org/video/inhibiting-platelet-aggregation-with-berries/) • The Benefits of Acai vs. Blueberries for Artery Function (http://nutritionfacts.org/video/The-Benefits-of-Acai-vs-Blueberries-for-Artery-Function) • Benefits of Blueberries for Artery Function (https://nutritionfacts.org/video/benefits-of-blueberries-for-artery-function/) • Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt (http://nutritionfacts.org/video/Benefits-of-Blueberries-for-Blood-Pressure-May-Be-Blocked-by-yogurt) • Benefits of Blueberries for the Brain (http://nutritionfacts.org/video/benefits-of-blueberries-for-the-brain) • Benefits of Blueberries for Mood and Mobility (http://nutritionfacts.org/video/benefits-of-blueberries-for-mood-and-mobility) • Best Brain Foods: Berries and Nuts Put to the Test (http://nutritionfacts.org/video/Best-Brain-Foods-Berries-and-Nuts-Put-to-the-Test) • Benefits of Blueberries for Heart Disease (http://nutritionfacts.org/video/benefits-of-blueberries-for-heart-disease) • Blueberries for a Diabetic Diet and DNA Repair (http://nutritionfacts.org/video/blueberries-for-a-diabetic-diet-and-DNA-repair) For more on arthritis and inflammation, see: • Why Do Plant-Based Diets Help Rheumatoid Arthritis? (https://nutritionfacts.org/video/why-do-plant-based-diets-help-rheumatoid-arthritis) • Treating Gout with Cherry Juice (https://nutritionfacts.org/video/treating-gout-with-cherry-juice) • Gout Treatment with a Cherry on Top (https://nutritionfacts.org/video/gout-treatment-with-a-cherry-on-top) • Turmeric Curcumin and Osteoarthritis (https://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis) • Turmeric Curcumin and Rheumatoid Arthritis (https://nutritionfacts.org/video/turmeric-curcumin-and-rheumatoid-arthritis) • The Inflammatory Meat Molecule Neu5Gc (https://nutritionfacts.org/video/the-inflammatory-meat-molecule-neu5gc) • Which Spices Fight Inflammation? (https://nutritionfacts.org/video/which-spices-fight-inflammation) • Sesame Seeds for Knee Osteoarthritis (https://nutritionfacts.org/video/sesame-seeds-for-knee-osteoarthritis) • Ginger for Osteoarthritis (https://nutritionfacts.org/video/ginger-for-osteoarthritis) • Apple Peels Put to the Test for Chronic Joint Pain (http://nutritionfacts.org/video/Apple-Peels-Put-to-the-Test-for-Chronic-Joint-Pain) • Benefits of Cabbage Leaves on the Knee for Osteoarthritis (http://nutritionfacts.org/video/Benefits-of-Cabbage-Leaves-on-the-Knee-for-Osteoarthritis) • The Effects of Avocados and Red Wine on Meal-Induced Inflammation (https:/nutritionfacts.org/video/effects-of-avocados-and-red-wine-on-meal-induced-inflammation/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/berries-for-inflammation-and-osteoarthritis-treatment and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/berries-for-inflammation-and-osteoarthritis-treatment. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Image credit: Iwona Łach / unsplash http://www.NutritionFacts.org • Donate: http://www.NutritionFacts.org/donate • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Podcast : http://nutritionfacts.org/audio/

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Best Diet to Cure Autoimmune Arthritis...Can diet change improve autoimmune diseases like rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, fibromyalgia, reactive arthritis, and lupus? The simple answer is yes. Research studies show that these autoimmune arthritis conditions can dramatically improve with diet change. One of the most effective diet changes with a long standing track record of success is the No Grain No Pain diet. Elimination diets, gluten free diets, elemental diets, and intermittent fasting have all also been shown to be effective. Each of these diets can lead to a reduction of arthritis symptoms of joint pain, inflammation, swelling, and improvement in range of motion and joint function. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

When hearing about turmeric, curcumin gets all the glory, but this ancient healing root contains other impressive compounds too, like turmerosaccharides. If you haven't heard of them before, here's why you should

In this article, I will discuss why good bile flow is so important. You will learn about 15 powerful herbs and foods that support your liver.

Bioidentical Estrogen Hormones Could Have Saved 50,000 Lives, New Yale Study.

Bioidentical Hormones Prevent Arthritis.

In this episode of Pick Dr. Osborne's Brain, I discuss Bone Scan Myths: The truth about bone health, and why osteoporosis is not as bad as you might think. To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.