Misc

Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ In my Daily Dozen (https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/), I recommend eating one serving of berries per day (1/2 cup fresh or frozen). Here’s what else they can do: • Reducing Muscle Soreness With Berries (https://nutritionfacts.org/video/reducing-muscle-soreness-with-berries/) • Boosting Natural Killer Cell Activity (https://nutritionfacts.org/video/boosting-natural-killer-cell-activity/) • How to Slow Brain Aging by Two Years (https://nutritionfacts.org/video/how-to-slow-brain-aging-by-two-years/) • Inhibiting Platelet Aggregation with Berries (https://nutritionfacts.org/video/inhibiting-platelet-aggregation-with-berries/) • The Benefits of Acai vs. Blueberries for Artery Function (http://nutritionfacts.org/video/The-Benefits-of-Acai-vs-Blueberries-for-Artery-Function) • Benefits of Blueberries for Artery Function (https://nutritionfacts.org/video/benefits-of-blueberries-for-artery-function/) • Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt (http://nutritionfacts.org/video/Benefits-of-Blueberries-for-Blood-Pressure-May-Be-Blocked-by-yogurt) • Benefits of Blueberries for the Brain (http://nutritionfacts.org/video/benefits-of-blueberries-for-the-brain) • Benefits of Blueberries for Mood and Mobility (http://nutritionfacts.org/video/benefits-of-blueberries-for-mood-and-mobility) • Best Brain Foods: Berries and Nuts Put to the Test (http://nutritionfacts.org/video/Best-Brain-Foods-Berries-and-Nuts-Put-to-the-Test) • Benefits of Blueberries for Heart Disease (http://nutritionfacts.org/video/benefits-of-blueberries-for-heart-disease) • Blueberries for a Diabetic Diet and DNA Repair (http://nutritionfacts.org/video/blueberries-for-a-diabetic-diet-and-DNA-repair) For more on arthritis and inflammation, see: • Why Do Plant-Based Diets Help Rheumatoid Arthritis? (https://nutritionfacts.org/video/why-do-plant-based-diets-help-rheumatoid-arthritis) • Treating Gout with Cherry Juice (https://nutritionfacts.org/video/treating-gout-with-cherry-juice) • Gout Treatment with a Cherry on Top (https://nutritionfacts.org/video/gout-treatment-with-a-cherry-on-top) • Turmeric Curcumin and Osteoarthritis (https://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis) • Turmeric Curcumin and Rheumatoid Arthritis (https://nutritionfacts.org/video/turmeric-curcumin-and-rheumatoid-arthritis) • The Inflammatory Meat Molecule Neu5Gc (https://nutritionfacts.org/video/the-inflammatory-meat-molecule-neu5gc) • Which Spices Fight Inflammation? (https://nutritionfacts.org/video/which-spices-fight-inflammation) • Sesame Seeds for Knee Osteoarthritis (https://nutritionfacts.org/video/sesame-seeds-for-knee-osteoarthritis) • Ginger for Osteoarthritis (https://nutritionfacts.org/video/ginger-for-osteoarthritis) • Apple Peels Put to the Test for Chronic Joint Pain (http://nutritionfacts.org/video/Apple-Peels-Put-to-the-Test-for-Chronic-Joint-Pain) • Benefits of Cabbage Leaves on the Knee for Osteoarthritis (http://nutritionfacts.org/video/Benefits-of-Cabbage-Leaves-on-the-Knee-for-Osteoarthritis) • The Effects of Avocados and Red Wine on Meal-Induced Inflammation (https:/nutritionfacts.org/video/effects-of-avocados-and-red-wine-on-meal-induced-inflammation/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/berries-for-inflammation-and-osteoarthritis-treatment and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/berries-for-inflammation-and-osteoarthritis-treatment. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Image credit: Iwona Łach / unsplash http://www.NutritionFacts.org • Donate: http://www.NutritionFacts.org/donate • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Podcast : http://nutritionfacts.org/audio/

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Best Diet to Cure Autoimmune Arthritis...Can diet change improve autoimmune diseases like rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, fibromyalgia, reactive arthritis, and lupus? The simple answer is yes. Research studies show that these autoimmune arthritis conditions can dramatically improve with diet change. One of the most effective diet changes with a long standing track record of success is the No Grain No Pain diet. Elimination diets, gluten free diets, elemental diets, and intermittent fasting have all also been shown to be effective. Each of these diets can lead to a reduction of arthritis symptoms of joint pain, inflammation, swelling, and improvement in range of motion and joint function. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

When hearing about turmeric, curcumin gets all the glory, but this ancient healing root contains other impressive compounds too, like turmerosaccharides. If you haven't heard of them before, here's why you should

In this article, I will discuss why good bile flow is so important. You will learn about 15 powerful herbs and foods that support your liver.

Bioidentical Estrogen Hormones Could Have Saved 50,000 Lives, New Yale Study.

Bioidentical Hormones Prevent Arthritis.

In this episode of Pick Dr. Osborne's Brain, I discuss Bone Scan Myths: The truth about bone health, and why osteoporosis is not as bad as you might think. To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

In this article, you will learn about the importance of good bowel movements and how to do a 3-day colon cleansing process to reset your gut.

New research shows that common painkillers (NSAIDs) have more side effects than we think, and that they should be used with great care in patients with heart disease. NSAIDs are among the most sold medicines in the world.

A review on the synthetic sweetener sucralose (marketed as Splenda), published in the journal Toxicology and Environmental Health, overturns widely held misconceptions about the purported safety of this ubiquitous artificial sweetener.

Curcumin has proven anti-inflammatory effects, and new research confirms that curcumin supplementation is an effective tool for pain management in patients with knee osteoarthritis

Examine.com - Independent scientific information on supplements & nutrition. Everything on Examine.com is backed with citations to published scientific studies.

A science journalist takes a skeptical look at capital-S Skepticism  

The best strategy to protect your health is to reduce or eliminate meat from your diet. In this series, Dr. Group gives advice on how to adopt a meatless diet. Have you given up meat? How do you feel? Please let us know your experience in the comments! Read about “How Meat Is Toxic for Your Colon"" here: ➤➤ http://ghc.us/1zp ------ Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life-changing products and information to help you maintain a clean body and live a healthy lifestyle. It's Global Healing Center's mission to bring back good health, positive thinking, happiness, and love. ------- Subscribe to Global Healing Center’s YouTube Channel!: http://ghc.us/1wp Like Dr. Group: http://www.facebook.com/DrEdwardGroup ------- Follow us to Live Healthy! Facebook: https://www.facebook.com/GlobalHealingCenter Instagram: https://www.instagram.com/globalhealingcenter Twitter: https://www.twitter.com/GHChealth -------- The statements expressed by Dr. Group, Global Healing Center and their partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. #GlobalHealingCenter #drgroup #vegan #plantbased #rawdiet ____________ - Help us Make America Healthy and FREE Again: https://medicalfreedompac.com/

Examine.com - Independent scientific information on supplements & nutrition. Everything on Examine.com is backed with citations to published scientific studies.

Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This is one of the rate instances where “personalized nutrition” isn’t just some marketing catch-phrase. Soy is another one, but in that case it’s just about who benefits the most. See: How to Convert Into an Equol Producer (https://nutritionfacts.org/video/how-to-convert-into-an-equol-producer/). For more on coffee, see: • Coffee and Artery Function (https://nutritionfacts.org/video/Coffee-and-Artery-Function) • Does Coffee Affect Cholesterol? (https://nutritionfacts.org/video/does-coffee-affect-cholesterol/) • Does Adding Milk Block the Benefits of Coffee? (http://nutritionfacts.org/video/does-adding-milk-block-the-benefits-of-coffee) • Which Coffee Is Healthier: Light vs. Dark Roast (https://nutritionfacts.org/video/which-coffee-is-healthier-light-vs-dark-roast) • Does Low Acid Coffee Cause Less Acid Reflux? (http://nutritionfacts.org/video/does-low-acid-coffee-cause-less-acid-reflux) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/do-the-health-benefits-of-coffee-apply-to-everyone and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/do-the-health-benefits-of-coffee-apply-to-everyone. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Nathan Dumlao / unsplash http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Podcast : http://nutritionfacts.org/audio/ #coffee #hownottodie #drgreger