Proven Natural Remedies for Carpal Tunnel Syndrome - Heal Naturally
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Prunes and Other Strategies to Reverse Bone Loss Heal Naturally
Psychedelics Treating Addiction, Depression and Anxiety with Dr. Roland Griffiths - YouTube
Psychedelics were the subject of serious medical research in the 1940s to the 1960s, when many scientists believed some of the mind-bending compounds held tremendous therapeutic promise for treating a number of conditions including severe mental health problems and alcohol addiction. By the mid-60s, research into psychedelics was shut down for decades.
After the blackout ended, the doctor we have on the podcast today was among the first to initiate a new series of studies on psilocybin—the psychoactive compound in “magic” mushrooms.
On today’s Broken Brain Podcast, our host, Dhru, talks to Dr. Roland Griffiths, a Professor in the Departments of Psychiatry and Neurosciences at Johns Hopkins University School of Medicine. He has conducted extensive research with sedative-hypnotics, caffeine, and novel mood-altering drugs. In 1999, he initiated a research program at Johns Hopkins investigating the effects of the classic hallucinogen psilocybin that includes studies of psilocybin-occasioned mystical-type experiences in healthy volunteers, psilocybin-facilitated treatment of psychological distress in cancer patients, psilocybin-facilitated treatment of cigarette smoking cessation, psilocybin effects in beginning and long-term meditators, and psilocybin effects in religious leaders.
In this episode, Dhru and Dr. Griffiths talk about his extensive research with psilocybin in the treatment of psychological distress in cancer patients and cigarette smoking cessation. They discuss the connection between psilocybin, spirituality, and consciousness. They also talk about psychedelics and their potential for treating conditions ranging from drug and alcohol dependence to depression and post-traumatic stress disorder.
In this episode, we dive into:
- The connection between psychedelics, spirituality, and consciousness (7:48)
- The history of psychedelic research (8:28)
- The reintroduction of psychedelic research by Dr. Roland Griffiths and others (12:27)
- Why research participants rated their psychedelic experience as one of their most meaningful (16:36)
- What is happening in the brain when using psychedelics (23:39)
- How psychedelics can help us understand altered states of consciousness (29:09)
- The therapeutic benefits of psilocybin for the treatment of addiction (40:16)
- How a single dose of psilocybin substantially diminished depression and anxiety in cancer patients (44:52)
- The future of psychedelics (48:07)
- The downside and risks of psychedelics (56:14)
- Learn more about Dr. Roland Griffiths and his work (1:00:24)
For more on Dr. Roland Griffiths and his research on psychedelics check out his website https://hopkinspsychedelic.org.
Psyllium Seeds Fight GERD GreenMedInfo Blog Entry
If you're struggling with heartburn, constipation or other uncomfortable symptoms of gastroesophageal reflux disease (GERD), adding fiber to your diet, in the form of psyllium seed, may help
Pyriproxyfen Suspected of Causing Microcephaly in Brazil
Malformations detected in thousands of children from pregnant women living in areas where the Brazilian state added pyriproxyfen to drinking water is not a coincidence.
Quercetin What It Is and Why You Need It GreenMedInfo Blog Entry
Find out more about quercetin and how this potent antioxidant flavonoid offers significant therapeutic benefits against a wide range of conditions, from diabetes to DNA damage
Radiation Cruelty in Hospitals
Modifying physician behavior is hard thing to do but we have to do it and do it now in the radiation departments. How doctors and hospitals relate to and use radiation in both diagnosis and treatment of disease needs to come under full review and in most cases be brought to a halt. Radiation at... View Article
Raw Food Diets Myths & Realities - Brenda Davis RD FULL TALK - YouTube
Dietitian Brenda Davis shares what she's learned about raw food diets. Have you heard a raw or high-raw "guru" tell you that certain research proves the superiority of the raw diet? Brenda Davis spoke to the actual researchers whose work is often cited - the researchers were shocked to hear their research being twisted and misrepresented by raw or high-raw "experts." This is Brenda Davis' FULL TALK on the subject from our Healthy Lifestyle Expo 2012. Many more full talks on diet and health from leading experts available for immediate download at:
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Real Food Fights Disease with Sayer Ji & Dr. Berg [VIDEO]
Dr. Berg, proprietor of one of the largest natural health friendly medical channels on Youtube [4.2 million followers] interviews Sayer Ji, founder of Greenmedinfo.com for a stimulating discussion!
Rebounding Benefits for Weight Loss and Detox All Body Ecology Articl (...)
These rebounding benefits can't be overstated. Jumping on a mini trampoline is one of the best portable exercises to help you detoxify and balance weight.
Recyclable plastic bottles laced with dangerous heavy metals and endoc (...)
Red Meat and TMAO Cause for Concern, or Another Red Herring
A recent study proposed a link between red meat consumption and an increase of TMAO in the bloodstream But how accurate is this claim? Read on for more.
Remission from Crohns Disease with Low Dose Naltrexone
Remission from Crohns Disease with LDN Low Dose Naltrexone
Rheumatoid Arthritis and Cancer What's the Connection
There's some good news & bad news when it comes to Rheumatoid Arthritis and cancer. Get the inside scoop here.
Saunas Ward off Alzheimer's, Heart Disease and 11 Other Conditions - H (...)
Saunas Ward off Alzheimer's, Heart Disease and 11 Other Conditions - Heal Naturally
Science Confirms Turmeric As Effective As 14 Drugs GreenMedInfo
If ever there were an herb that puts existential fear into the bottom line of pharmaceutical companies, its turmeric. Here are a few thousand reasons why...
Scientific fraud published in reputable medical journals has soared mo (...)
Scientists 'delete' HIV virus from human DNA for the first time Daily (...)
A team at Temple University in Philadelphia used a combination of a DNA-snipping enzyme to eradicate the viral genome from the human cell.
Six Approaches to Treat Knee Pain
This article may be...
Slash Your Risk of Chronic Disease by Jonathan Landsman
Slash Your Risk of Liver Disease Fatty Liver Docu-Class
Sleep Apnea Try These Natural Solutions For Improved Sleep - YouTube
Gluten Free Quiz - https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/
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Sleep Apnea? Trouble getting to sleep at night? Try These Natural Solutions For Improved Sleep
1. Change your diet and exercise to overcome obesity. Many with sleep apnea develop the disorder because of their weight.
2. Ask you doctor to check for chronic sinus infection (both bacteria and fungal). Swelling in the airway from an infection can lead to reduced airflow and sleep disturbance.
3. Ask you doctor to check you for different forms of anemia. Anemia causes a reduction of oxygen to your brain leading to poor sleep and night time waking.
4. Stop eating dairy. It's mucogenic and contributes to a reduction of air flow.
5. Stop eating grain. Grain can cause swelling and inflammation of the airways as well. Consider the No Grain NO Pain 30 day diet protocol from my best selling book.
To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterO...
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
Soy Phytoestrogens for Menopause Hot Flashes - YouTube
Does soy food consumption explain why Japanese women appear so protected from hot flush symptoms?
Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/
Why does soy help some women, but not others, though? Stay tuned for my next video How to Convert Into an Equol Producer (http://nutritionfacts.org/video/How-to-Convert-Into-an-Equol-Producer).
More about the risks of hormone replacement therapy in How Did Doctors Not Know About the Risks of Hormone Therapy? (https://nutritionfacts.org/video/how-did-doctors-not-know-about-the-risks-of-hormone-therapy/).
But what about Plant-Based Bioidentical Hormones? (https://nutritionfacts.org/video/plant-based-bioidentical-hormones/). Check out the video!
More on soy in:
• Who Shouldn’t Eat Soy? (https://nutritionfacts.org/video/who-shouldnt-eat-soy)
• Is Soy Healthy for Breast Cancer Survivors? (https://nutritionfacts.org/video/Is-Soy-Healthy-for-Breast-Cancer-Survivors)
• GMO Soy and Breast Cancer (https://nutritionfacts.org/video/gmo-soy-and-breast-cancer/)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/soy-phytoestrogens-for-menopause-hot-flashes and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/soy-phytoestrogens-for-menopause-hot-flashes. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
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Image credit: Frank Farm / flickr
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Spicing Up Your Hormones Without Hormone Replacement GreenMedInfo
The human fascination with spices is as old as cultural time itself. There is an obvious beauty to the various aromas and flavors these plant extracts express (have you smelled cumin lately?), and undoubtedly these first drew us closer to them, but our primordial relationship with them involves much more than aesthetic infatuation
Spin Doctors - How the Media Reports on Medicine - YouTube
Even if journalists are doing their due diligence, they still run the risk of deceiving their readers due to spin present in the medical journals themselves.
Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/
Well, if you can’t even trust the medical literature on its face, where can you turn? We’re talking life or death information here! What you need is someone who will dig deep into the data for you and translate the gobbledygook into actionable tips on keeping you and your family healthy. Hmm, if only there was a website… :) If you appreciate the work we do, please consider supporting us (https://nutritionfacts.org/donate/). NutritionFacts.org relies solely on individual donations from users like you!
If you think just a little spin is bad, there is a much deeper rot in the medical literature. See my recent videos Disclosing Conflicts of Interest in Medical Research (http://nutritionfacts.org/video/disclosing-conflicts-of-interest-in-medical-research) and Eliminating Conflicts of Interest in Medical Research (http://nutritionfacts.org/video/eliminating-conflicts-of-interest-in-medical-research).
No wonder Physicians May Be Missing Their Most Important Tool (http://nutritionfacts.org/video/physicians-may-be-missing-their-most-important-tool).
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/spin-doctors-how-the-media-reports-on-medicine and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/spin-doctors-how-the-media-reports-on-medicine. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Image Credit: PDPics via Pixabay.
https://NutritionFacts.org
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St. John’s Wort Proves to Safely Treat Major Depression - Heal Natural (...)
Steroids and leaky gut - YouTube
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Similar to NSAIDs, glucocorticosteroids are often used to reduce inflammation. However, they also reduce the secretion of protective mucus in the gastrointestinal tract. In addition, evidence suggests that they interfere with beneficial bacteria in the gut, which can also reduce the production of mucus as well as promote inflammation.
Corticosteroids can also increase your risk of deficiencies for the following nutrients:
Calcium
Chromium
Vitamin D – important because it helps regulate the function of your gut bacteria as well as helps keep inflammation under control. Animal studies have also found that vitamin D helps regulate the expression of proteins associated with the tight junctions between intestinal cells.
Magnesium
Zinc
Potassium
Folate
Vitamin A
Vitamin C
Each of these nutrients are important for gut function, digestive function, immune function, and overall necessary for the body to be able to heal from leaky gut.
To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
Stressed Out Try These Natural Remedies - YouTube
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My Favorite Stress Support Supplements:
Ultra B5 - https://bit.ly/2TGSMV3
Detox C - https://bit.ly/2lTLQVW
Ultra Adrenal - https://bit.ly/2Ua6uzi
Ultra Nutrients - https://bit.ly/2jWTVbD
Stressed Out? Try These Natural Remedies. In this video, I break down the chemistry of stress and what you can do to get through it.
I want to kind of get back to my roots talk a little bit about nutrition. Many of you are probably pretty stressed out about what's going on right now. That chronic fear mode, chronic fight or flight as many of you are still in lockdown. When we get a stress response, a couple of different things that happen. Number one, we get cortisol elevation. So we get this increase in stress and cortisol causes loss of muscle over time.
And so what's happening to many of you that are locked down as you've been overly stressed out higher cortisol levels. You've lost some of your muscle mass, which is reduced your metabolic rate. And when your metabolic rate is reduced, you actually gain weight, gain fat, specifically visceral fat fat around your heart, fat around your intestine. The type of fat that we know is associated with heart attacks and massive disease. And so this has been ongoing for a number of you including to a degree myself and that response has this kind of snowball or domino effect. Now you should also be aware that too much excessive cortisol over time, depletes things like vitamin D and magnesium and calcium. We also have another side effect of increased cortisol, which is an elevation in blood sugar.
And I've seen this in a lot of my clients as they're coming through the doors the past month or so, we're seeing a lot of people with elevations in their blood sugar, as a result of that increased stress loads of that blood sugar, heightens it increases blood viscosity, which puts more pressure on your heart and puts more pressure on your peripheral vascular tree. It makes it harder for blood and oxygen to get into those tissues.
There are a lot of elements off of the central theme of increased stress that you want to be watching out for right now. One of my favorite methods to get through stress is via nutrient support.
00:00 Stress response - what happens
01:20 Vitamins that stress depletes
04:00 Chronic stress and adrenaline
06:30 Prayer, meditation, deep breathing, family time
08:57 Importance of exercise
11:15 Sugar cravings
13:17 Vitamin C
14:48 Vitamin B5
16:00 Adrenalglandular supplement
16:47 Increased stress = increased nutrient excretion
To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterO...
Pinterest: https://www.pinterest.com/docosborne/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
Studies Show Microwaves Drastically Reduce Nutrients In Food
Did you know that microwaving your food is one of the most damaging things you can do to reduce food quality and nutrition (and your health)?