Misc

Aspirin's long held promises are increasingly falling flat. A natural, safer and more effective alternative to this synthetic drug has been known about for at least two decades!

Public health authorities continue to drop the upper tolerable limit of daily added sugar intake. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ I recently spoke at a hearing of the 2020 Dietary Guidelines Committee. Watch the highlights and my speech here: Highlights from the 2020 Dietary Guidelines Hearing (https://nutritionfacts.org/video/highlights-from-the-2020-dietary-guidelines-hearing/). The sugar industry keeps pretty busy, as you’ll see from my recent videos: Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy? (http://nutritionfacts.org/video/Are-Fortified-Kids-Breakfast-Cereals-Healthy-or-Just-Candy) and Sugar Industry Attempts to Manipulate the Science (http://nutritionfacts.org/video/sugar-industry-attempts-to-manipulate-the-science). My other popular videos on sugar are: · If Fructose Is Bad, What About Fruit? (https://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit) · How Much Fruit Is Too Much? (https://nutritionfacts.org/video/how-much-fruit-is-too-much) · How Much Added Sugar Is Too Much? (https://nutritionfacts.org/video/how-much-added-sugar-is-too-much/) · Big Sugar Takes on the World Health Organization (https://nutritionfacts.org/video/big-sugar-takes-on-the-world-health-organization/) · Does Diet Soda Increase Stroke Risk as Much as Regular Soda? (https://nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda) · How to Stop Tooth Decay (http://nutritionfacts.org/video/how-to-stop-tooth-decay) · Does Sugar Lead to Weight Gain? (http://nutritionfacts.org/video/does-sugar-lead-to-weight-gain) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-recommended-daily-added-sugar-intake and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-recommended-daily-added-sugar-intake. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

We investigate the science behind caffeine - how it works, and what its amazing benefits are!

If you've been diagnosed with fibromyalgia, you know better than anyone the pain, frustration and anxiety associated with this difficult to define disease.

Hi everybody! I'm excited to share a special interview with you that I did with my friend Linda Kordich. Linda is best known for her work with the late Jay Kordich, iconically recognized as the juice man, and has been sharing vital information about the powers of juicing since the 1960s. Linda shares her expertise, including her recommendations on the best way to combine different fruit and vegetable juices. I hope you enjoy this video and consider trying juicing for yourself. Let me know your favorite juices and what you thought about our talk in the comments. Want to join Linda Kordich's Juicing Master-Class? Get more info here: http://drgrp.us/1u Want more information on juicing? Check out Linda Kordich's Youtube channel: http://drgrp.us/1v Join Linda Kordich's FREE 7-Day Challenge here: http://drgrp.us/1w NEW: Dr. Group's 100% online educational tool is here! Introducing the Global Healing Institute — a platform that teaches you how to heal your mind, body, and soul! Learn more ➤➤ http://ghc.us/ghi ––––––––––––– Subscribe to learn more ➤➤ http://drgrp.us/subscribe Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing. He assumes a hands-on approach in producing new and advanced life-changing products and information to help you maintain a clean body and live a healthy lifestyle. It's the Global Healing mission to bring back good health, positive thinking, happiness, and love. ––––––––––––– Meet Dr. Group ➤➤ http://www.DrGroup.com ––––––––––––– Connect with Dr. Group on social media! ➤➤ http://www.facebook.com/DrEdwardGroup ––––––––––––– The statements expressed by Dr. Group, Global Healing, and its partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. #drgroup #juicing #rawjuice

Click here to subscribe - https://www.glutenfreesociety.org/wxrn There's so much misinformation that's being propagated both on the internet and magazines and newspapers, even by doctors. Myth number one that I want to talk about is the sugar myth or more specifically, it's the fructose myth. How many of you have ever been told that fructose is healthier than regular sugar? Sugar's not good for you. Fructose is not good for you either. I'm not referring to the fructose that's naturally occurring in fruit. And I'm not talking about sugar that's naturally occurring sugar in fruit and other plant based foods. I'm talking about a highly refined, highly processed fructose that is extrapolated out of predominantly corn. Number two, your doctor knows more about nutrition than you do. Myth. The average doctor knows less than you do. And this is not this is not an assault or an insult to doctors is just a truth. The average doctor, when they go through medical training, has less than seven hours of nutrition. Nutrition is one of the fundamental sciences of human health. How can we take a doctor who is supposed to understand human health and understand human disease, who takes less than seven hours of nutrition? If you ask a number of doctors and they'll tell you they have even less than that. So if you're going to your doctor and you're expecting that the advice that you're going to be getting is sound nutritional information, know that your doctor, unless they have some type of postgraduate training and advanced nutrition might not be properly equipped to do so. Myth number three is vegetable oil. And what I mean by that is vegetable oil is even a vegetable, right? Vegetable oil is really not a vegetable typically. But I'm going to go deeper than that. Vegetable oils, not the vegetable. Vegetable oils are generally derived from corn or soy. So when you see vegetable oil on a product or a package, you can pretty much guarantee that you're getting genetically modified corn or soybean oil, neither of which are vegetables. Corn is a grain and soy is a legume. So as you know, neither are really truly vegetables but it sounds healthy in it and it gives a healthy connotation to say “vegetable oil”. Now another one of the problems with these vegetable oils is there's, they're super high in Omega 6. And so if you're using them in salad dressings, if you're using them in foods, then what ends up happening is, is you throw this Omega 6 / Omega 3 balance off and when you throw that balance off, it can create an increased risk for inflammatory disorders like heart disease, like cancer and other chronic inflammatory problems. Myth number four. This one shouldn't be on the list either, but again, it's such a common thing to hear and I still hear it almost on a daily basis in my practice. Eggs are bad. Eggs are bad for you because they're high in cholesterol. Now, if you want to do a really deep dive, we could do an entire show. And as a matter of fact, I have done entire shows on the cholesterol myth and I would encourage you, if this is the first time that you're hearing me talk about cholesterol being elevated as a myth, it doesn't really contribute to heart disease unless you have something called hyperlipoprotein anemia, which is a genetic form of familial hypercholesterolemia. Cholesterol really doesn't increase your risk for any disease. Because eggs are higher in cholesterol, they've been demonized for decades. Eggs are actually one of the best sources of biologically high value protein. As a matter of fact, they're the most highly biologically valued protein above any other form of protein that we could use. So if you're looking at how can you increase the protein in your diet, eggs are a great way to do that. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Everyone knows that eating vegetables has profound health benefits. But, like all foods, not all vegetables are created the same. A few vegetables appear to be downright “miracle” foods!

Sore throats can be a major discomfort and can lead to worsening symptoms of cold and fever. Here are 10 ways to overcome a sore throat.

For More Info Go Here: https://drjockers.com/4-reasons-use-activated-charcoal/ For Activated Charcoal go here: https://store.drjockers.com/products/activated-coconut-charcoal?variant=22829702578224

The tiny black seed strikes again! Even orally administered Tylenol can't compete with the topical application of this potent healing oil to reduce symptoms of one of the most common health complaints of our time

What is the effect of Topical Curcumin Gel for treating burns and scalds? In a recent research paper, investigators stress that use of topical curcumin gel for treating skin problems, like burns and scalds, is very different and appears to work more effectively, when compared to taking curcumin tablets by mouth for other conditions.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Toxic Artificial Sweeteners - What are The Health Risks? Simply put, sweeteners like aspartame and sucralose still contribute to weight gain. They are also implicated in thyroid problems, diabetes, blood sugar issues, neuropathy, migraine headaches, and several other health problems. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Cherry consumption has been shown to successfully prevent gout arthritis attacks, but what about cherry juice concentrate? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Here are the other videos I’ve done on the power of cherries to control inflammation: • Anti-inflammatory Life is a Bowl of Cherries (https://nutritionfacts.org/video/anti-inflammatory-life-is-a-bowl-of-cherries/) • Gout Treatment with a Cherry on Top (https://nutritionfacts.org/video/gout-treatment-with-a-cherry-on-top/) • Reducing Muscle Soreness With Berries (https://nutritionfacts.org/video/reducing-muscle-soreness-with-berries/) Tart cherries (the kind people make pies out of, not the sweet kind) may also help with sleep (Tart Cherries for Insomnia: https://nutritionfacts.org/video/tart-cherries-for-insomnia). What do you do with frozen cherries? I just eat them straight—suck on them like popsicles, but they’re also an integral part of my Healthy Chocolate Milkshakes (https://nutritionfacts.org/video/healthy-chocolate-milkshakes/). Another way to help treat gout is to drink lots of water and keep one’s urine alkaline by eating lots of dark green leafy vegetables (see Testing Your Diet with Pee & Purple Cabbage: https://nutritionfacts.org/video/testing-your-diet-with-pee-purple-cabbage/). Since this video came out, I have a newer one on gout: Preventing Gout Attacks with Diet (https://nutritionfacts.org/video/preventing-gout-attacks-with-diet/). And what role does uric acid play in Parkinson’s disease? See Parkinson’s Disease and the Uric Acid Sweet Spot (https://nutritionfacts.org/video/parkinsons-disease-and-the-uric-acid-sweet-spot/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-treating-gout-with-cherry-juice and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/flashback-friday-treating-gout-with-cherry-juice. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image Credit: cnick via Pixabay. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Episode 1 of 4 in our Truth in Media series on Big Pharma

The ancient Indian spice turmeric strikes again! Research finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not.

Valerian Raw Herbal Extract™ is a liquid herbal supplement for restful sleep and relaxation. It helps you get the deep sleep you need without feeling groggy the next day. With valerian, every good night leads to a great morning. SUBSCRIBE to get the latest natural health lifestyle tips and stories. http://ghc.us/sub-yt Try Valerian! ➤➤ http://ghc.us/yt-valerian Read “Valerian Root Benefits: How to Use Nature’s Wonder Root" here: ➤➤ http://ghc.us/yt-valerianbenefits Read “Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained" here: ➤➤ http://ghc.us/yt-valerianforsleep ------ Dr. Edward Group is the founder and CEO of Global Healing Center. He is passionate about creating life-changing products and information to help you maintain a clean body and live a healthy lifestyle. Meet Dr. Group: https://www.globalhealingcenter.com/about/dr-group ------- Connect with Dr. Group on social media! http://www.facebook.com/DrEdwardGroup ------- Follow us to Live Healthy! Facebook: https://www.facebook.com/GlobalHealingCenter Instagram: https://www.instagram.com/globalhealingcenter Twitter: https://www.twitter.com/GHChealth Pinterest: https://www.pinterest.com/ghchealth ------- The statements expressed by Dr. Group, Global Healing Center and their partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. #valerianforbettersleep #valerianrootbenefits #sleepbetter #helpmesleep #drgroup #globalhealingcenter ____________ - Help us Make America Healthy and FREE Again: https://medicalfreedompac.com/

Watercress extract taken multiple times a day significantly inhibits the activation of a tobacco-derived carcinogen in cigarette smokers, researchers demonstrated in a phase II clinical trial.

What causes inflammation? In this article, I explain the major contributors and how to test your levels so you can acheive optimal health.

Did you know that red wine could be very healthy to consume in moderation? In this video, I go over what to look for to ensure you are getting the healthiest wine to drink. Fore more info read this article: https://drjockers.com/healthiest-wine-drink/ For Dry Farms Wine go here: http://www.dryfarmwines.com/drjockers

Click here to subscribe - https://www.glutenfreesociety.org/wxrn There isn’t one specific trigger for asthma. And triggers may vary from person to person. But some of the most common triggers and contributing factors to asthma include: Cesarean birth Lack of infant breast feeding Pet dander Dust Pollen Food Mold Smoke Chemical fumes Air pollution Fragrance Chemicals in cleaning and personal care products Aspirin and NSAIDs (nonsteroidal anti-inflammatory drugs) To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Neuropathy. What does that really mean? It’s a fancy medical term that means nerve disease or nerve damage. Neuropathies that can be centralized, meaning coming from your brain or spinal cord. Then you have what are called peripheral neuropathies. These are when the symptoms manifest outside of the brain, your spinal cord, so more in your hands, for example, or in your feet or in your legs, numbness, tingling, burning pain, those types of symptoms that occur in the periphery. There are a number of different reasons why we might see somebody developing a or a nerve damage type of problem. Some of those causes can be physical in nature. For example, a herniated disc can put pressure on a nerve causing a lot of compression that leads to nerve damage and numbness, tingling, loss of motor control or loss of muscle or weakness. So this is a physical neuropathy, meaning there's a physical damage that is occupying space. It's putting pressure, compressing the nerve, and that can happen as a result of a disc. Then you can also have neuropathies as a result of other forms of trauma. Sometimes people get into car accidents and they damage the scalene muscles, the muscles in the neck or the tissues deepen the neck or they'll stretch the plexus of nerves in the neck and shoulder called the brachial plexus. And those types of traumatic damages can also cause a neuropathy. You might come across some environmental exposures that can actually create nerve damage. An example of an environmental exposure would be from pesticides. Organophosphates as a class of pesticides are notorious and very well documented in medical literature to create nerve damage and nerve problems. Heavy metals can also create or contribute to neuropathy. Many of you have probably heard of mercury toxicity. Mercury is a known neurotoxin. We know it can create damage. We also know from research on dental amalgam that if you had your fillings done longer ago than 20 years, the likelihood that you have silver amalgams in your mouth that contain a form of mercury is very, very high. So aside from vaccines and aside from amalgams, some people are eating high quantities of fish and, and and getting mercury exposure from bigger, larger fish because of contamination in some of the waters. Mercury, arsenic, lead, and thallium. These are some of the main metals really that we can see create a neurological type of damage that causes neuropathy, numbness, tingling, burning pain, changes in motor strength. Losing strength in your hands or losing strength in your arms or legs, weakness, those are signs of the potential for neuropathy. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

What can our nutrient requirements, metabolism, and physiology tell us about what we should be eating? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ More videos on the paleo and low carb diets here: • Paleolithic Lessons (http://nutritionfacts.org/video/paleolithic-lessons/) • Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/) • Paleo Diets May Negate Benefits of Exercise (http://nutritionfacts.org/video/paleo-diets-may-negate-benefits-of-exercise/) • The Problem With the Paleo Diet Argument (http://nutritionfacts.org/video/the-problem-with-the-paleo-diet-argument/) • Lead Contamination in Bone Broth (http://nutritionfacts.org/video/lead-contamination-bone-broth/) • Paleopoo: What We Can Learn from Fossilized Feces (http://nutritionfacts.org/video/paleopoo-what-we-can-learn-from-fossilized-feces/) If you were fascinated by how we can take advantage of plant defense mechanisms, check out my videos Appropriating Plant Defenses (http://nutritionfacts.org/video/appropriating-plant-defenses/) and Xenohormesis: What Doesn’t Kill Plants May Make Us Stronger (http://nutritionfacts.org/video/xenohormesis-what-doesnt-kill-plants-may-make-us-stronger/). How many antioxidants should we shoot for? See Minimum “Recommended Daily Allowance” of Antioxidants (http://nutritionfacts.org/video/minimum-recommended-daily-allowance-of-antioxidants/) and Antioxidant-Rich Foods With Every Meal (http://nutritionfacts.org/video/antioxidant-rich-foods-with-every-meal/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/whats-the-natural-human-diet and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/whats-the-natural-human-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image Credit: Pascal via flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org