“As many of you know, I've been repurposing HIV antiretroviral meds to treat my LC.
My energy and baseline have been slowly, consistently improving.
For everyone still asking me about my protocol, I put it all in one spot, where I can update as I go along.
My current meds: docs.google.com/spreadsheets/d… My current supplements: docs.google.com/spreadsheets/d…
Past threads with more info and background: x.com/AdvancedTweake…
x.com/AdvancedTweake…
Enjoy and AMA :)”
“eureka!
finally found numbers on how many air purifiers it takes to approximate the protection of an N95 — the magic number is apparently
⭐️ 12 air changes per hour ⭐️
which means you can calculate the CADR you need by measuring the volume of the room and using the ACH formula”
“Short List to Fight COVID if Infected
- Metformin: anti-inflammatory & anti-viral
- Zinc: anti-viral
- Quercetin: anti-viral
- Famotidine: slows the production of inflammatory cytokines.
- Mouthwash with CPC kills the virus in the mouth & throat.
- Saline nasal spray & rinse
- Vit.C, B2, D3 w/K2, & E
- Probiotics
- CoQ-10: helps prevent mitochondrial dysfunction.
- No sugar
- Extra water
- Sleep/ rest”
“I'm improving!
I threw a bunch of shit at this out of desperation and something is working.
Taurine, NAC, CBC (cannabichromene), California poppy (it slows HR, not an opiate), and an herbal supplement with eluethero, reishi, holy basil, rhodiola, and schisandra.”
Long-term intermittent fasting reduces COVID-19 heart failure complications & death in patients w/ previous heart disease, new @Intermountain study find. Results presented today #ACC23.
How to correctly do a Covid Rapid Test Rapid test instructions and video. Omicron is sneakier, you need to swab well at mouth then nose. It may even take 5 days before you test positive. You are doing this to help others. It matters.
What a remarkable #LongCovid info resource by 20 long-haulers & experts, @fi_lowenstein
@LisaAMcCorkell
@theheatherhogan
@priyakamal
@chiluvs1
@dunkindona
@karlitaliliana
@PutrinoLab
@WildNycgirl & many others, w/ @VirusesImmunity afterword Thank you so much for this work!
"How to Improve Heart Health After Covid Evidence suggests that Covid survivors have substantially higher chances of developing cardiovascular disease. But experts say there are effective ways to minimize the risk."
For #LongCovid, summary of many unanswered questions, no biomarker or treatments. What can doctors do now? "the foremost tools in our armamentarium..careful listening, providing validation, and offering empathy" https://thelancet.com/journals/lanrhe/article/PIIS2665-9913(22)00266-1/fulltext @TheLancetRheum
@LCalabreseDO
@CCalabreseDO