In the US last year there were 23 separate billion-dollar weather and climate disasters, adding up to a total of $115 billion in damages.
The database that tracks these costs used to be maintained by the federal government. It is now published by the climate research nonprofit Climate Central. https://cnn.it/49xRXDu
Research shows a little more movement, following the Mediterranean diet, signing up for an adult education class, and finding a creative hobby all help keep us sharp as we age.
But what if the best way to keep your brain young isn’t doing things for ourselves, but doing things for others instead? That’s what a recent study that followed 30,000 adults over age 50 for two decades suggests.
Help your brain by helping others
