In today’s fast-paced and ever-changing world, taking care of your mental health has become more than just a personal goal—it is an essential obligation. With

Here's why live music feels so magical and why its effects last longer than you think.

Teens who report strong, high-quality friendships tend to have better mental health—an influence that appears nearly three times stronger than the link between social media use and mental health challenges, ...

If you suspect your child is using drugs or alcohol, it's crucial to approach the situation with care and thoughtfulness.

Social media’s danger on youth mental health has captured the attention of Texas lawmakers, at times, eclipsing focus on bigger threats — provider shortages and funding cuts to programs.

Podcast Episode · Worklife with Adam Grant · 01/20/2025 · 41m

The open conversations around mental health in society today represent huge progress in comparison to even ten or twenty years ago. I am especially in awe of the academics who present their struggl…

2024’s progress hints at things to come.

Once abandoned, these youth can face time in shelters or eventually age out of foster care, advocates and providers say. More intensive services early on could help keep families together.

That's among the informaton contained in the new Youth Mental Health Tracker, released Wednesday.

Wonder what "memento mori" really means? Tune in to find out on this episode of the Inside Mental Health podcast.

Giving back has physical and mental benefits, including boosting happiness, reducing stress and enhancing self-esteem.

Hello everyone :) When I first started to write this blog, it was very therapeutic for me. And as I have quite extended experience in the field of mental health issues, I wanted it to be supportive…

Mental health issues are on the rise around the world. Here are 10 numbers that highlight the magnitude of the hidden crisis.

Cash-strapped younger generations have been grappling with soaring rents and the rising costs of living, which means that to make ends meet, things like therapy are being treated as luxuries, mental health experts say.

Friends are increasingly going to therapy together.

The perfect follow-up to You Are Not Alone: a guide for parents, educators, caregivers, and mental health professionals on how to navigate mental healthcare for the young people in their lives.

A closer examination of the "teen mental health crisis" challenges whether there really is a crisis or if a confluence of cultural factors has exaggerated the reality.

Talking to friends about your mental health, getting help from people other than friends, supporting a friend who has a mental health problem, and what to do if you're feeling feeling overwhelmed.

No longer are people choosing between their religious practices and therapy. They're doing it all, and then some, to achieve optimal well-being.

As a youth mental health crisis persists in the US, a new report highlights a significant gap between the level of support that teenagers feel and the amount that parents think their children have.

Recent suicides in NC got therapist Justin Perry thinking about some changes men need to make | Opinion

Psychology’s most important message is “We belong to each other.” But consumer culture insists that we live separate lives. How we respond will shape our future.

An overwhelmed, underfunded system is jamming ERs with patients in psychiatric distress. And sometimes the consequences are deadly.

New study finds fitness influencers can have a polarizing effect on their followers

"We're driven by these beliefs, but they're kind of like air because you don't really notice them," said therapist Natalie Moore.

People with complex and ongoing mental health needs say the health system is letting them down.

The prevalence of mental illness in the Black community brings specific challenges impacting mind, body and spirit.

If you're finding it hard to cope with the news and social media, you’re not alone.

You’ve probably heard about how bad social media and other internet use is, but there is another side to that story. Experts share a more nuanced approach.