15 Best Mental Health Books For Children (Psychologist Approved)
In this blog, I have listed 15 best books for children to improve their mental health and raise awareness. The enlisted books can also be used by parents, caregivers, or teachers.
There are many different factors that can impact mental health and there are various treatment methods for mental health issues including psychotherapy, pharmacology, hospitalization, peer support,…
Youth mental health in decline: Generations differ on causes of apparent crisis, survey finds
There is widespread agreement across generations in the UK—from Gen Z to Baby Boomers—that young people's mental health is worse than it was in the past, but they often differ on what this really means and what might be driving it, according to a new survey.
7 Books for Healing Trauma and Recovering from a Painful Past
Just ten years ago, trauma was not part of the mainstream conversation. When we heard the word “trauma”, most people imagined a serious car accident, or something “catastrophic”. Fast forward to the present day, and our understanding of trauma is much more nuanced. And fortunately for our generation, there are endless resources on how to […]
10 Best Stress Management Books Of 2024 Recommended By Counselors
To help you choose the best and top stress management books, I have compiled a list of 10 best stress management books that are recommended by mental health professionals.